Active Community: Message List - 1/13: Running Moment

1/13: Running Moment

guest — Mon, 16 Jan 2012 00:17:14 GMT

I ran 5 miles after work. I also played a good game of full court basketball at lunch... I channeled my inner "Jackie Moon"

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guest — Sat, 14 Jan 2012 21:29:10 GMT

That's why I figured I didn't break any. They hurt, but not that much. If I coughed or something, yes, but not with every breath.

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guest — Sat, 14 Jan 2012 17:28:27 GMT

Ran 7 on the mil because I am soft, cold and windy.

Len, glad the ribs are doing better. I broke 2 back when I was 30, one of the most painful things I have had.

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guest — Sat, 14 Jan 2012 06:00:53 GMT

Charlotte, near as I can tell, I bruised my side/ribs in a fall. Sidewalk jumped up and tripped me.

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guest — Fri, 13 Jan 2012 22:06:02 GMT

I did my intervals today and it went well. BTW, what's wrong with your breathing, Len?

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guest — Fri, 13 Jan 2012 21:40:21 GMT

I think I may get back to running this weekend. I can take a deep breath now without wincing. That's a good sign. Of course, I waited for the weather to get cold.

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guest — Fri, 13 Jan 2012 12:49:20 GMT

Today was another one of those "why I run" mornings. I started under blustery, heavy overcast skies with intermittent rain. By mile 3, the winds had completely blown away the clouds revealing the bright moon and miriad starts. By my 7th and last mile, the sunrise was overwhelming the stars.

Great run.

Healthy running, all.