http://community.active.com/community/sports/running/generaldiscussion?view=discussions Most recent forum messages en Fri, 20 Jan 2012 23:48:38 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2012-01-20T23:48:38Z en http://community.active.com/message/1172117?tstart=0#1172117 <!-- [DocumentBodyStart:a3a81378-569e-497f-95c1-f64e8cc743fc] --><div class="jive-rendered-content"><p>This is a really short film exploring an interval workout on the track.</p><p> <object height="350" width="425"><param name="allowfullscreen" value="true"/><param name="allowscriptaccess" value="always"/><param name="movie" value="http://www.vimeo.com/moogaloop.swf?clip_id=35387368&amp;server=www.vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1"/><param name="wmode" value="transparent"/><embed allowfullscreen="true" allowscriptaccess="always" height="350" src="http://www.vimeo.com/moogaloop.swf?clip_id=35387368&amp;server=www.vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" width="425" wmode="transparent"></embed></object> </p></div><!-- [DocumentBodyEnd:a3a81378-569e-497f-95c1-f64e8cc743fc] --> Fri, 20 Jan 2012 23:35:59 GMT guest http://community.active.com/message/1172117?tstart=0#1172117 2012-01-20T23:35:59Z 1 year, 4 months ago 0