Active Community: Message List - What are your plans after c25k?

What are your plans after c25k?

guest — Mon, 05 Mar 2012 16:30:05 GMT

Sapphiregal, congratulations on your c25k success. I hope this is just the beginning of a wonderful life of running for you. May I suggest you check out One Hour Runner and the Bridge to 10K programs....google both for free programs. Developing a base of running for an hour or approximately 6 miles will build you a sufficient base to take you where ever you might want to go. ..... running 5Ks, 10Ks, or even a starting point for half or full marathons......gasp!

Even if all you ever want to run is 3 miles or 30 minutes, having that ability to go a little longer builds your endurance and overall conditioning.

Again, congratulations and good luck!

What are your plans after c25k?

guest — Mon, 05 Mar 2012 00:05:49 GMT

Dean - What did you mean by complete organized runs? You mean run a 5k race once a month?

What are your plans after c25k?

guest — Sun, 04 Mar 2012 23:22:30 GMT

Complete 12 organized runs in 12 months

What are your plans after c25k?

guest — Sun, 04 Mar 2012 21:15:21 GMT

Curious to know what are your plans after graduating c25k? Im looking for ideas to keep me motivated and perhaps to go for 10k. I am now at week 7 day 3 and is doing pretty good!

Thanks