http://community.active.com/community/sports/running/trail?view=discussions Most recent forum messages en Sun, 25 Mar 2012 23:33:56 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2012-03-25T23:33:56Z en http://community.active.com/message/1189700?tstart=0#1189700 <!-- [DocumentBodyStart:38955ba1-6a10-4fe0-ae83-351dc386b46e] --><div class="jive-rendered-content"><p>hi</p><p>i got this 2 years ago. within5 months of burning pain, stopping most of my endurance and starting therapy, it still ruptured. i did acupunture, cold lasar therapy, changed to an alkaline diet (which i think is key) did infa red therapy, massage &amp; rolled the stupid frozen water bottle on it. now it is back - i plan to set a world record in the hollywood half marathon in 2 weeks. havent even been running on it for training for fear this would happen. </p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>does anyone know what can really help wtih this horrible pain? you can also email be at betty hooping at g mail. i dont get on hear oftem. </p><p>thanks</p><p>betty</p></div><!-- [DocumentBodyEnd:38955ba1-6a10-4fe0-ae83-351dc386b46e] --> Sun, 25 Mar 2012 23:33:56 GMT guest http://community.active.com/message/1189700?tstart=0#1189700 2012-03-25T23:33:56Z 1 year, 1 month ago 0