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    <title>Active Community: Message List - how do i work</title>
    <link>http://community.active.com/community/sports/basketball/generaldiscussion?view=discussions</link>
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    <pubDate>Thu, 17 May 2012 04:17:04 GMT</pubDate>
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      <title>how do i work</title>
      <link>http://community.active.com/message/1205130?tstart=0#1205130</link>
      <description>&lt;!-- [DocumentBodyStart:f2c02c02-097e-4b6b-8e99-58702b46401f] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;how do i bulk up for high school im natruraly thin and i dont wana get pushed around in the lo post next year and what should my target be when i shoot? this is my 1st time trying this so im kinda nerves&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:f2c02c02-097e-4b6b-8e99-58702b46401f] --&gt;</description>
      <pubDate>Thu, 17 May 2012 04:17:04 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1205130?tstart=0#1205130</guid>
      <dc:date>2012-05-17T04:17:04Z</dc:date>
      <clearspace:dateToText>1 year, 4 days ago</clearspace:dateToText>
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