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    <title>Active Community: Message List - Kanawha Trace 50K &amp;amp; 10K Trail Run Reviews</title>
    <link>http://community.active.com/community/directoryreviews?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Tue, 31 Jul 2012 00:38:26 GMT</pubDate>
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    <dc:date>2012-07-31T00:38:26Z</dc:date>
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    <item>
      <title>Re: Kanawha Trace 50K &amp;amp; 10K Trail Run Reviews</title>
      <link>http://community.active.com/message/1229452?tstart=0#1229452</link>
      <description>&lt;!-- [DocumentBodyStart:db556a6f-33cb-4b4a-8aef-6fd664e15e4f] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;This was a well planned event on a really fun course.&amp;#160; You better do some hill work before you tackle this one.&amp;#160; Everyone was super friendly and the course was well marked.&amp;#160; My only suggestion would be an extra water station in the open/grassy part of the course on the top of the ridge.&amp;#160; I understand that it may not be feasible for the staff due to being in the middle of the course.&amp;#160; Thanks to everyone involved for putting on a great race!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:db556a6f-33cb-4b4a-8aef-6fd664e15e4f] --&gt;</description>
      <pubDate>Tue, 31 Jul 2012 00:38:26 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1229452?tstart=0#1229452</guid>
      <dc:date>2012-07-31T00:38:26Z</dc:date>
      <clearspace:dateToText>9 months, 3 weeks ago</clearspace:dateToText>
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    <item>
      <title>Re: Kanawha Trace 50K &amp;amp; 10K Trail Run Reviews</title>
      <link>http://community.active.com/message/1228522?tstart=0#1228522</link>
      <description>&lt;!-- [DocumentBodyStart:bbab7316-5a57-443f-9c64-222fa33ab8f9] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Great event. Very well organized! The trail was perfectly marked. Every aid station was well placed and loaded. Great pre and post activities as well. I will definitely be back next year.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:bbab7316-5a57-443f-9c64-222fa33ab8f9] --&gt;</description>
      <pubDate>Mon, 30 Jul 2012 11:40:43 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1228522?tstart=0#1228522</guid>
      <dc:date>2012-07-30T11:40:43Z</dc:date>
      <clearspace:dateToText>9 months, 3 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: Kanawha Trace 50K &amp;amp; 10K Trail Run Reviews</title>
      <link>http://community.active.com/message/1227999?tstart=0#1227999</link>
      <description>&lt;!-- [DocumentBodyStart:470d5530-79ca-4028-8252-343dda931376] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Awesome event.&amp;#160; Well marked trail.&amp;#160; Definitely need to put more hills into my training before next year.&amp;#160; Aid stations well stocked. Will be back next year.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:470d5530-79ca-4028-8252-343dda931376] --&gt;</description>
      <pubDate>Sun, 29 Jul 2012 17:55:01 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1227999?tstart=0#1227999</guid>
      <dc:date>2012-07-29T17:55:01Z</dc:date>
      <clearspace:dateToText>9 months, 3 weeks ago</clearspace:dateToText>
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    <item>
      <title>Kanawha Trace 50K &amp;amp; 10K Trail Run Reviews</title>
      <link>http://community.active.com/message/1227998?tstart=0#1227998</link>
      <description>&lt;!-- [DocumentBodyStart:1a48b383-3519-4dc3-ac2a-52593ef6985b] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Share your experiences with the Kanawha Trace 50K &amp;amp;amp; 10K Trail Run below &lt;a class="jive-link-external-small" href="http://www.active.com/running/ona-wv/kanawha-trace-50k-and-10k-trail-run-2012"&gt;Back to event details page.&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:1a48b383-3519-4dc3-ac2a-52593ef6985b] --&gt;</description>
      <pubDate>Sun, 29 Jul 2012 17:54:56 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1227998?tstart=0#1227998</guid>
      <dc:date>2012-07-29T17:54:56Z</dc:date>
      <clearspace:dateToText>9 months, 3 weeks ago</clearspace:dateToText>
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