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    <title>Active Community: Message List - marathon training for the rest of us</title>
    <link>http://community.active.com/community/sports/running/generaldiscussion?view=discussions</link>
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    <pubDate>Wed, 08 Aug 2012 15:34:23 GMT</pubDate>
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    <dc:date>2012-08-08T15:34:23Z</dc:date>
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      <title>marathon training for the rest of us</title>
      <link>http://community.active.com/message/1239091?tstart=0#1239091</link>
      <description>&lt;!-- [DocumentBodyStart:6e9e280a-0857-44d4-a04e-a2fd95a84d5e] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Does your head feel like it's going to explode when you research marathon training programs? Do you get overwhelmed, intimidate? Check out "Marathon Training for the Rest of Us" and ten other articles written for the everyday runners who make up ninety-five percent of all marathoners at &lt;a class="jive-link-external-small" href="http://rite2run.wordpress.com/category/marathon-2/"&gt;Rite2Run Marathon &lt;/a&gt;link.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:6e9e280a-0857-44d4-a04e-a2fd95a84d5e] --&gt;</description>
      <pubDate>Wed, 08 Aug 2012 15:34:23 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1239091?tstart=0#1239091</guid>
      <dc:date>2012-08-08T15:34:23Z</dc:date>
      <clearspace:dateToText>9 months, 2 weeks ago</clearspace:dateToText>
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