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    <title>Active Community: Message List - Marathon</title>
    <link>http://community.active.com/community/sports/running/generaldiscussion?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Wed, 22 Aug 2012 21:33:14 GMT</pubDate>
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    <dc:date>2012-08-22T21:33:14Z</dc:date>
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    <item>
      <title>Marathon</title>
      <link>http://community.active.com/message/1254880?tstart=0#1254880</link>
      <description>&lt;!-- [DocumentBodyStart:5970db5b-60b3-4e4a-a32d-c9dd058be192] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I would guess that you are asking the wrong question. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Can you run 2 marathons in a month? Yes. You can run two marathons in a weekend. And no, I am not talking about me, or a hypothetical well trained runner, I am talking about you.If you can run a marathon in 5 hours, it would be very reasonable to assume you can run 2 on consecutive days running them in maybe 6 - 6,5 hours each. So, running them a month apart, maybe 5:30 for both of them, shouldn't be a problem. Please note that BOTH marathons have to be run in a signifficantly slower fashion than your current capability. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Coming back to my initial statement: Is this really what you want to do? Or is your question rather: Can I have two great marathon performances within 4 weeks? In which case - and I hope you don't mind me being frank - , taking into account your lack of experience and not stellar finish time, I would say: No. That is probably not a good idea.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Best,&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Stefan&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;... who will run Frankfurt marathon on 10/28, Dublin on 10/29 and NYC on 11/4 ;-)&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:5970db5b-60b3-4e4a-a32d-c9dd058be192] --&gt;</description>
      <pubDate>Wed, 22 Aug 2012 21:33:14 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1254880?tstart=0#1254880</guid>
      <dc:date>2012-08-22T21:33:14Z</dc:date>
      <clearspace:dateToText>9 months, 5 days ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Marathon</title>
      <link>http://community.active.com/message/1246961?tstart=0#1246961</link>
      <description>&lt;!-- [DocumentBodyStart:b56bf3d1-7c61-4434-a1d5-220869cb3ee5] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Thanks much for your message; I will definitely keep track of my recovery time to see where I stand.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:b56bf3d1-7c61-4434-a1d5-220869cb3ee5] --&gt;</description>
      <pubDate>Tue, 14 Aug 2012 04:21:46 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1246961?tstart=0#1246961</guid>
      <dc:date>2012-08-14T04:21:46Z</dc:date>
      <clearspace:dateToText>9 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Marathon</title>
      <link>http://community.active.com/message/1244302?tstart=0#1244302</link>
      <description>&lt;!-- [DocumentBodyStart:8369d3d3-2ca4-4db4-8604-a7a6ee4dffa3] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;The big thing will&amp;#160; be to watch your recovery time after your marathon this year. If you can comfortably run a good long run (20+) a month after and keep close to goal pace then go for it. If you feel like you still need more time to recover then you might want to wait a bit longer.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:8369d3d3-2ca4-4db4-8604-a7a6ee4dffa3] --&gt;</description>
      <pubDate>Sun, 12 Aug 2012 03:53:38 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1244302?tstart=0#1244302</guid>
      <dc:date>2012-08-12T03:53:38Z</dc:date>
      <clearspace:dateToText>9 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
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    </item>
    <item>
      <title>Marathon</title>
      <link>http://community.active.com/message/1242893?tstart=0#1242893</link>
      <description>&lt;!-- [DocumentBodyStart:80ed1f99-db01-414e-82e4-2cc4b1d27a3b] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Thanks for the replies; not yet sure if this will become a reality for me but I wanted feedback on running 2 marathons a month apart.&amp;#160; I do have experience with marathons; ran my first in 2010 (Chicago) with a finishing time of 5:43:43.&amp;#160; Ran my 2nd in Chicago in 2011 with a much better finishing time of 5:06:21 and am currently training for my 3rd marathon (again Chicago) on October 07, 2012.&amp;#160; If I decide to run 2 marathons within a month apart; it wouldn't happen until next year 2013.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:80ed1f99-db01-414e-82e4-2cc4b1d27a3b] --&gt;</description>
      <pubDate>Sat, 11 Aug 2012 01:08:59 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1242893?tstart=0#1242893</guid>
      <dc:date>2012-08-11T01:08:59Z</dc:date>
      <clearspace:dateToText>9 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Marathon</title>
      <link>http://community.active.com/message/1242563?tstart=0#1242563</link>
      <description>&lt;!-- [DocumentBodyStart:1ccecb56-4aa0-49ec-b850-1398aaa9d9ca] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I'm 47 and have ran two marathons in the same year,&amp;#160; I waited six months inbetween them.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;I'm not designed to do back to back marathons...&amp;#160; &lt;img height="16px" src="http://community.active.com/4.5.5/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:1ccecb56-4aa0-49ec-b850-1398aaa9d9ca] --&gt;</description>
      <pubDate>Fri, 10 Aug 2012 20:42:03 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1242563?tstart=0#1242563</guid>
      <dc:date>2012-08-10T20:42:03Z</dc:date>
      <clearspace:dateToText>9 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Marathon</title>
      <link>http://community.active.com/message/1242102?tstart=0#1242102</link>
      <description>&lt;!-- [DocumentBodyStart:426d9c08-fbdd-4b69-b9fd-8695f7ea951e] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I've done it twice.&amp;#160; Neither time really well, but not because of doing them too close together.&amp;#160; Along with BOSNPM (a good ways behind him actually), I did Wineglass and Marine Corps four weeks apart in 2011.&amp;#160; For a variety of reasons, they didn't go well.&amp;#160; In 2010 I did Marine Corps, then 3 weeks later I did Philly.&amp;#160; I actually did better in Philly, because I ran a more careful and deliberate race.&amp;#160; I agree, though, that it's not a good thing to try for your first and second.&amp;#160; You need to get that first one under your belt and understand what you're getting into before scheduling your second.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Len&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:426d9c08-fbdd-4b69-b9fd-8695f7ea951e] --&gt;</description>
      <pubDate>Fri, 10 Aug 2012 16:19:41 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1242102?tstart=0#1242102</guid>
      <dc:date>2012-08-10T16:19:41Z</dc:date>
      <clearspace:dateToText>9 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Marathon</title>
      <link>http://community.active.com/message/1241836?tstart=0#1241836</link>
      <description>&lt;!-- [DocumentBodyStart:631f85d6-7862-4afb-9ec7-17baeccca423] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt; Yes, I did it last year.&amp;#160; Wineglass Oct 2 and MCM the end of the month.&amp;#160; Race Wineglass and ran MCM easy. Conventional&amp;#160; wisdom would tell you wait 6 months, but lots of people do back to back marathons!&amp;#160; If it's your 1st and you do not have a very good base don't do it.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:631f85d6-7862-4afb-9ec7-17baeccca423] --&gt;</description>
      <pubDate>Fri, 10 Aug 2012 14:02:14 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1241836?tstart=0#1241836</guid>
      <dc:date>2012-08-10T14:02:14Z</dc:date>
      <clearspace:dateToText>9 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Marathon</title>
      <link>http://community.active.com/message/1241542?tstart=0#1241542</link>
      <description>&lt;!-- [DocumentBodyStart:53a8d1ef-e2c8-4f0f-9451-de08af471c50] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Yes, it is completely possible for a well conditioned athlete.&amp;#160; Not a good idea for a hack just trying to survive to the end of a marathon by any means possible, however.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:53a8d1ef-e2c8-4f0f-9451-de08af471c50] --&gt;</description>
      <pubDate>Fri, 10 Aug 2012 10:51:51 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1241542?tstart=0#1241542</guid>
      <dc:date>2012-08-10T10:51:51Z</dc:date>
      <clearspace:dateToText>9 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Marathon</title>
      <link>http://community.active.com/message/1241523?tstart=0#1241523</link>
      <description>&lt;!-- [DocumentBodyStart:ebcfccb6-a3b8-4f40-835f-755c22b4c673] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I am sure my question may depend on an individual's fitness level but is it possible to run 2 marathons one month apart&lt;/p&gt;&lt;p&gt;or does the body need more recovery time after the first marathon before attempting a second in such a short time frame?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ebcfccb6-a3b8-4f40-835f-755c22b4c673] --&gt;</description>
      <pubDate>Fri, 10 Aug 2012 05:06:34 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1241523?tstart=0#1241523</guid>
      <dc:date>2012-08-10T05:06:34Z</dc:date>
      <clearspace:dateToText>9 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>8</clearspace:replyCount>
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