http://community.active.com/community/sports/basketball/generaldiscussion?view=discussions Most recent forum messages en Tue, 21 Aug 2012 22:30:28 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2012-08-21T22:30:28Z en http://community.active.com/message/1254068?tstart=0#1254068 <!-- [DocumentBodyStart:e6deeeea-c57d-4ee5-b011-f0c56706fa4a] --><div class="jive-rendered-content"><p>windsprints and run some drills, just the basics, i know how you feel. i've been a bum for the past 2 weeks playing video games so i'm trying to get back to normal too.</p></div><!-- [DocumentBodyEnd:e6deeeea-c57d-4ee5-b011-f0c56706fa4a] --> Tue, 21 Aug 2012 22:30:28 GMT guest http://community.active.com/message/1254068?tstart=0#1254068 2012-08-21T22:30:28Z 9 months, 6 days ago 0 http://community.active.com/message/1253896?tstart=0#1253896 <!-- [DocumentBodyStart:c9926479-51f4-452b-8e9c-d7af68289d7d] --><div class="jive-rendered-content"><p>Uhh i know what you feel. Over the summer I have not been traing just doing drills. I havnt gained any weight its I feel like I have gained 200 pounds. I asked a trainer on how to fix this and he said its normal your body is used to working hard. His advice do 100 elevated push-ups, 100 sits-ups, pull ups and a 1 mile run every night. You will feel in shape after a few days.</p></div><!-- [DocumentBodyEnd:c9926479-51f4-452b-8e9c-d7af68289d7d] --> Tue, 21 Aug 2012 18:10:12 GMT guest http://community.active.com/message/1253896?tstart=0#1253896 2012-08-21T18:10:12Z 9 months, 6 days ago 0 http://community.active.com/message/1250913?tstart=0#1250913 <!-- [DocumentBodyStart:d0ab4baa-1666-419d-b33e-9b847eee6c8b] --><div class="jive-rendered-content"><p> run do push ups and situps every day</p></div><!-- [DocumentBodyEnd:d0ab4baa-1666-419d-b33e-9b847eee6c8b] --> Fri, 17 Aug 2012 22:57:44 GMT guest http://community.active.com/message/1250913?tstart=0#1250913 2012-08-17T22:57:44Z 9 months, 1 week ago 0 http://community.active.com/message/1249870?tstart=0#1249870 <!-- [DocumentBodyStart:d804237f-1ec2-4cbf-8518-0db0e34a53ec] --><div class="jive-rendered-content"><p>Run a few miles every day. It'll get you sweating and your cardio will increase. </p></div><!-- [DocumentBodyEnd:d804237f-1ec2-4cbf-8518-0db0e34a53ec] --> Thu, 16 Aug 2012 22:29:54 GMT guest http://community.active.com/message/1249870?tstart=0#1249870 2012-08-16T22:29:54Z 9 months, 1 week ago 1 0 http://community.active.com/message/1249480?tstart=0#1249480 <!-- [DocumentBodyStart:cdced18e-aafc-4391-8a0f-fa232054fbd9] --><div class="jive-rendered-content"><p><span style="font-family: helvetica; font-size: 12pt;">Hey guys! I went on vacation and just got back yesterday. I was visiting family for 5 weeks and during those five weeks I kind of got out of shape a bit. I'm not at my best. I tried but whenever I did my workouts my family would interrupt and basketball isn't real big where I went. That kind of sucked. I just need some tips, workouts, or drills to help get me to my 100% ASAP! <img height="16px" src="http://community.active.com/4.5.5/images/emoticons/grin.gif" width="16px"/> Anything is appreciated!</span> </p></div><!-- [DocumentBodyEnd:cdced18e-aafc-4391-8a0f-fa232054fbd9] --> Thu, 16 Aug 2012 16:08:07 GMT guest http://community.active.com/message/1249480?tstart=0#1249480 2012-08-16T16:08:07Z 9 months, 1 week ago 4 0