<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:clearspace="http://www.jivesoftware.com/xmlns/clearspace/rss" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>Active Community: Message List - Recovering from a broken foot</title>
    <link>http://community.active.com/community/sports/running/injuries?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Sat, 25 Aug 2012 22:15:44 GMT</pubDate>
    <generator>Jive SBS 4.5.5.2  (http://jivesoftware.com/products/clearspace/)</generator>
    <dc:date>2012-08-25T22:15:44Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Recovering from a broken foot</title>
      <link>http://community.active.com/message/1257157?tstart=0#1257157</link>
      <description>&lt;!-- [DocumentBodyStart:45429fd2-0e97-49de-a6f0-905f06dd3b7e] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Hasn't happened to me yet, but here are a few discussions I dug up to fill the silence...&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://www.runnersworld.com/community/forums/injury-prevention/injuries/after-broken-foot"&gt;http://www.runnersworld.com/community/forums/injury-prevention/injuries/after-broken-foot&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8743x572x30100202"&gt;http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8743x572x30100202&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://www.medhelp.org/posts/Exercise--Fitness/exercising-with-a-healing-broken-foot/show/8061"&gt;http://www.medhelp.org/posts/Exercise--Fitness/exercising-with-a-healing-broken-foot/show/8061&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://www.physioroom.com/injuries/ankle_and_foot/metatarsal_fracture_full.php"&gt;http://www.physioroom.com/injuries/ankle_and_foot/metatarsal_fracture_full.php&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://www.1001bestways.com/2012/02/23/running-on-a-broken-foot/"&gt;http://www.1001bestways.com/2012/02/23/running-on-a-broken-foot/&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://www.livestrong.com/broken-foot/"&gt;http://www.livestrong.com/broken-foot/&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Good reading (don't follow #5), and good luck!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:45429fd2-0e97-49de-a6f0-905f06dd3b7e] --&gt;</description>
      <pubDate>Sat, 25 Aug 2012 22:15:44 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1257157?tstart=0#1257157</guid>
      <dc:date>2012-08-25T22:15:44Z</dc:date>
      <clearspace:dateToText>8 months, 3 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Recovering from a broken foot</title>
      <link>http://community.active.com/message/1256241?tstart=0#1256241</link>
      <description>&lt;!-- [DocumentBodyStart:5fcfc4d6-c55d-4c06-b367-da9d75d7906e] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Six and a half weeks ago I broke the fifth metatarsal bone in my right foot (why is it always the driving foot). I just got clearance to wean myself from my "boot".&amp;#160; Obviously it will be a bit before I run but I am curious as to whether any of you out there have suffered a similar injury and how your recovery was.&lt;/p&gt;&lt;p&gt;-Bill&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:5fcfc4d6-c55d-4c06-b367-da9d75d7906e] --&gt;</description>
      <pubDate>Fri, 24 Aug 2012 13:20:28 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1256241?tstart=0#1256241</guid>
      <dc:date>2012-08-24T13:20:28Z</dc:date>
      <clearspace:dateToText>8 months, 3 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
  </channel>
</rss>

