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    <title>Active Community: Message List - Ball Handling Drills</title>
    <link>http://community.active.com/community/sports/basketball/generaldiscussion?view=discussions</link>
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    <pubDate>Thu, 06 Sep 2012 02:13:35 GMT</pubDate>
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    <dc:date>2012-09-06T02:13:35Z</dc:date>
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      <title>Ball Handling Drills</title>
      <link>http://community.active.com/message/1263481?tstart=0#1263481</link>
      <description>&lt;!-- [DocumentBodyStart:522abdcb-adbb-4a6d-b6b8-bf6d322e6514] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Hey, I wanted to show you guys a REALLY good ball handling workout that I like to do every single day. This really does help when it comes to improving your ball handling skills! It will do wonders, please go to this site and if you do a quick survey you will be able to access the content! I also have a lot more programs that I want to shar with you guys, if you want more! &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Keep up the good work!&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://fileml.com/file/03d89Y" target="_blank"&gt;http://fileml.com/file/03d89Y&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:522abdcb-adbb-4a6d-b6b8-bf6d322e6514] --&gt;</description>
      <pubDate>Thu, 06 Sep 2012 02:13:35 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1263481?tstart=0#1263481</guid>
      <dc:date>2012-09-06T02:13:35Z</dc:date>
      <clearspace:dateToText>8 months, 3 weeks ago</clearspace:dateToText>
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