http://community.active.com/community/sports/running/events/mcm?view=discussions Most recent forum messages en Fri, 07 Sep 2012 14:11:30 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2012-09-07T14:11:30Z en http://community.active.com/message/1264148?tstart=0#1264148 <!-- [DocumentBodyStart:0526668a-456c-4bba-b237-da64abe0ab0d] --><div class="jive-rendered-content"><p> I ran 3 very easy slow miles, legs sore from 400's on Wed.</p></div><!-- [DocumentBodyEnd:0526668a-456c-4bba-b237-da64abe0ab0d] --> Fri, 07 Sep 2012 14:11:30 GMT guest http://community.active.com/message/1264148?tstart=0#1264148 2012-09-07T14:11:30Z 8 months, 2 weeks ago 0 http://community.active.com/message/1263910?tstart=0#1263910 <!-- [DocumentBodyStart:5fc5bc95-7f1a-4e77-a9f1-7807124bea05] --><div class="jive-rendered-content"><p>Ran 4 miles EZ / recovery.&#160; Somewhat tired legs, but a decent pace anyway, for a recovery run.</p></div><!-- [DocumentBodyEnd:5fc5bc95-7f1a-4e77-a9f1-7807124bea05] --> Fri, 07 Sep 2012 00:42:35 GMT guest http://community.active.com/message/1263910?tstart=0#1263910 2012-09-07T00:42:35Z 8 months, 2 weeks ago 1 0 http://community.active.com/message/1263843?tstart=0#1263843 <!-- [DocumentBodyStart:19145b44-06c0-4622-affc-c5c5dbeca10f] --><div class="jive-rendered-content"><p>6 miles. Hot and humid. Just running to run today</p></div><!-- [DocumentBodyEnd:19145b44-06c0-4622-affc-c5c5dbeca10f] --> Thu, 06 Sep 2012 23:11:26 GMT guest http://community.active.com/message/1263843?tstart=0#1263843 2012-09-06T23:11:26Z 8 months, 2 weeks ago 2 0