http://community.active.com/community/sports/running/events/mcm?view=discussions Most recent forum messages en Wed, 10 Oct 2012 19:10:43 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2012-10-10T19:10:43Z en http://community.active.com/message/1272864?tstart=0#1272864 <!-- [DocumentBodyStart:2e16048d-96bc-46bb-9365-68017bddbb82] --><div class="jive-rendered-content"><p> Great race!&#160; I love those kinds of races!</p></div><!-- [DocumentBodyEnd:2e16048d-96bc-46bb-9365-68017bddbb82] --> Wed, 10 Oct 2012 19:10:43 GMT guest http://community.active.com/message/1272864?tstart=0#1272864 2012-10-10T19:10:43Z 7 months, 1 week ago 0 http://community.active.com/message/1272242?tstart=0#1272242 <!-- [DocumentBodyStart:f705a78c-a3fb-44c5-a3df-f20ded9d6380] --><div class="jive-rendered-content"><p>Ran a half marathon today. </p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>I had such a lousy week training last week I had no plan today but to just run.</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>About 2 miles in I found I was really feeling good, and having a lot of fun.</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>I picked up the pace and ended up real strong. In comparison to the 20K I ran on Labor Day I was about 10 seconds per mile faster. It felt good the last 5k of the race being the one catching an passing people instead of being the catchee.</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>I am real happy with that after the high mileage of September.</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>Hello Taper!</p></div><!-- [DocumentBodyEnd:f705a78c-a3fb-44c5-a3df-f20ded9d6380] --> Mon, 08 Oct 2012 03:56:51 GMT guest http://community.active.com/message/1272242?tstart=0#1272242 2012-10-08T03:56:51Z 7 months, 2 weeks ago 1 0