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    <title>Active Community: Message List - 14 Oct ~ Sun</title>
    <link>http://community.active.com/community/sports/running/events/mcm?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Mon, 15 Oct 2012 15:35:28 GMT</pubDate>
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    <dc:date>2012-10-15T15:35:28Z</dc:date>
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    <item>
      <title>Re: 14 Oct ~ Sun</title>
      <link>http://community.active.com/message/1273856?tstart=0#1273856</link>
      <description>&lt;!-- [DocumentBodyStart:c053252f-f876-4acb-aac1-db6a954dcb1b] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;12 miles at a good pace with 5 tough hills.&amp;#160; My third marathon and the first that I might be prepared for.&amp;#160; Could happen.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:c053252f-f876-4acb-aac1-db6a954dcb1b] --&gt;</description>
      <pubDate>Mon, 15 Oct 2012 15:32:58 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1273856?tstart=0#1273856</guid>
      <dc:date>2012-10-15T15:32:58Z</dc:date>
      <clearspace:dateToText>7 months, 1 week ago</clearspace:dateToText>
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    <item>
      <title>14 Oct ~ Sun</title>
      <link>http://community.active.com/message/1273797?tstart=0#1273797</link>
      <description>&lt;!-- [DocumentBodyStart:c7f1e9c3-f607-4af4-b168-12a33452bdb6] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt; Rested my legs, yard work and a easy bike ride.&amp;#160; 75 is to hot!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:c7f1e9c3-f607-4af4-b168-12a33452bdb6] --&gt;</description>
      <pubDate>Mon, 15 Oct 2012 13:30:29 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1273797?tstart=0#1273797</guid>
      <dc:date>2012-10-15T13:30:29Z</dc:date>
      <clearspace:dateToText>7 months, 1 week ago</clearspace:dateToText>
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    <item>
      <title>14 Oct ~ Sun</title>
      <link>http://community.active.com/message/1273678?tstart=0#1273678</link>
      <description>&lt;!-- [DocumentBodyStart:fd09630d-02e3-452d-8b54-24441e01a35e] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I ran 3 miles hard today. It was raining out and I had a lot of fun&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Two weeks out.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;I looked at the weather for DC on the 28th --- obviously a grain of salt needed here&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Prediction is for a cloudy day and 75 degrees.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:fd09630d-02e3-452d-8b54-24441e01a35e] --&gt;</description>
      <pubDate>Mon, 15 Oct 2012 00:37:21 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1273678?tstart=0#1273678</guid>
      <dc:date>2012-10-15T00:37:21Z</dc:date>
      <clearspace:dateToText>7 months, 1 week ago</clearspace:dateToText>
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