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    <title>Active Community: Message List - Intensity ?</title>
    <link>http://community.active.com/community/sports/basketball/generaldiscussion?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Wed, 17 Oct 2012 04:40:59 GMT</pubDate>
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    <dc:date>2012-10-17T04:40:59Z</dc:date>
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      <title>Intensity ?</title>
      <link>http://community.active.com/message/1274266?tstart=0#1274266</link>
      <description>&lt;!-- [DocumentBodyStart:5541d35c-5301-405d-b6f5-12559961dc9c] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt; Ok, first off great question. I sometimes find my self having the same problem. I do a few things to motivate me. First i think how much i absolutely love this game, and what i would be like with out it. Then i push my self to to my limits to make sure i dont lose the opportunity to play this game. Secondly, i picture every play is do or die, if you dont score/get a stop i loose. This also pushs me a little more. If you truly love the game and think of these to things intensity will never be a problem. WARNING though, make sure you dont go to hard/fast. This can have a negative affect on your game. Keep ur mind slow and your game fast and your game will go to the next level. I hope this helps and good luck. Dont stop improving!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:5541d35c-5301-405d-b6f5-12559961dc9c] --&gt;</description>
      <pubDate>Wed, 17 Oct 2012 04:40:59 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1274266?tstart=0#1274266</guid>
      <dc:date>2012-10-17T04:40:59Z</dc:date>
      <clearspace:dateToText>8 months, 6 days ago</clearspace:dateToText>
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    <item>
      <title>Intensity ?</title>
      <link>http://community.active.com/message/1273681?tstart=0#1273681</link>
      <description>&lt;!-- [DocumentBodyStart:13b395d8-d271-4e46-9e2d-07a5bc369d09] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Okay, i have been having a problem with intensity for a while im on the court ! its like my confidence is there i just get so nervous even when im playing when my friends... .its crazy its like its there but i don't know how to show my intensity !!!! How do I find what makes me intensified and confident.... a bunch of coaches have told me that I have skills i just dont bring intensity ! Even my AAU coach has mentioned it to me .... i want to change my game to take it to the next level.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:13b395d8-d271-4e46-9e2d-07a5bc369d09] --&gt;</description>
      <pubDate>Mon, 15 Oct 2012 01:27:23 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1273681?tstart=0#1273681</guid>
      <dc:date>2012-10-15T01:27:23Z</dc:date>
      <clearspace:dateToText>8 months, 1 week ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
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