http://community.active.com/community/sports/running/newbies?view=discussions Most recent forum messages en Mon, 15 Oct 2012 08:37:42 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2012-10-15T08:37:42Z en http://community.active.com/message/1273749?tstart=0#1273749 <!-- [DocumentBodyStart:134b0d13-121d-46af-8f47-0d52680dd8cd] --><div class="jive-rendered-content"><p>This is the one I use:</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p><a class="jive-link-external-small" href="http://www.djsteveboy.com/1day25k.html">http://www.djsteveboy.com/1day25k.html</a></p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>It is all tecno type music but it's all upbeat to keep you moving and I like that it keeps track of your time for you too...plays a little tone when it's time to switch from walking to running and vice versa.&#160; This one also has a separate mix for the three different W5 and W6 runs which is really nice.</p></div><!-- [DocumentBodyEnd:134b0d13-121d-46af-8f47-0d52680dd8cd] --> Mon, 15 Oct 2012 08:37:42 GMT guest http://community.active.com/message/1273749?tstart=0#1273749 2012-10-15T08:37:42Z 7 months, 1 week ago 0 http://community.active.com/message/1273685?tstart=0#1273685 <!-- [DocumentBodyStart:87fe9cd4-6b63-4f03-bb7d-65042c8a852f] --><div class="jive-rendered-content"><p>I'm seriously considering starting this program.&#160; I tried one other time and gave up right away.</p><p>I remember you can get music that tells you when to walk and when to run...but can't remember</p><p>where I can get that.&#160; Could someone send me that info?&#160; Thanks!!</p></div><!-- [DocumentBodyEnd:87fe9cd4-6b63-4f03-bb7d-65042c8a852f] --> Mon, 15 Oct 2012 03:24:30 GMT guest http://community.active.com/message/1273685?tstart=0#1273685 2012-10-15T03:24:30Z 7 months, 1 week ago 1 0