20 Oct - Sat

guest — Mon, 22 Oct 2012 13:41:02 GMT

Nice, hope you are completely healed for Sun! I spoke with Bark Yasso last year at our local race, enjoyed talking with him very much!

20 Oct - Sat

guest — Sun, 21 Oct 2012 04:03:44 GMT

Me too on "as ready as I'm going to be." This isn't going to break any records. Haven't run since getting back from Boulder--I immediately got the Trapped On An Airplane With You People plague. Fortunately I've been able to fend off the worst of it. I feel pretty ok. That's the good news. The bad news is, the congestion is all in my throat and upper chest. I've got no voice to speak of (or with) and am starting to think about developing a cough. NOT OK. Drinking Jack Daniels with lemon and honey as I type.

This weekend is the Runner's World Half Marathon and Running Festival here in town. I'm seriously bummed. I was supposed to run at least the 10k, had maybe considered the half for about ten seconds before I talked sense into myself. Didn't, given my current plague. Did, however, get to hang out downtown with Bart Yasso (who lives more or less down the street from me and grew up LITERALLY down the block from my apartment) and hear Matt Long speak. That was fairly epic.

20 Oct - Sat

guest — Sat, 20 Oct 2012 19:03:02 GMT

8 miles this morning. As ready as I'm going to get for MCM.

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20 Oct - Sat