http://community.active.com/community/sports/basketball/generaldiscussion?view=discussions Most recent forum messages en Sun, 04 Nov 2012 20:23:07 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2012-11-04T20:23:07Z en http://community.active.com/message/1280518?tstart=0#1280518 <!-- [DocumentBodyStart:26246210-d40e-4110-a92a-6810bcb453c2] --><div class="jive-rendered-content"><p>I like to do some shooting drills when i just get there. Something easy for the muscles, like 1-2 meters from the basket and focus on my form. Then I'll jog around the court, gradually increasing my tempo to get my heart rate a little higher. After that I go to the free throw line and shoot, and finish this with light stretching.</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>-Trex</p></div><!-- [DocumentBodyEnd:26246210-d40e-4110-a92a-6810bcb453c2] --> Sun, 04 Nov 2012 20:23:07 GMT guest http://community.active.com/message/1280518?tstart=0#1280518 2012-11-04T20:23:07Z 6 months, 2 weeks ago 0 http://community.active.com/message/1277801?tstart=0#1277801 <!-- [DocumentBodyStart:c68f57cc-1e3c-4419-bd6b-5745f228b968] --><div class="jive-rendered-content"><p>What is everyone's pre game routine? (shooting and stretching) i want to know everything</p></div><!-- [DocumentBodyEnd:c68f57cc-1e3c-4419-bd6b-5745f228b968] --> Tue, 30 Oct 2012 20:03:29 GMT guest http://community.active.com/message/1277801?tstart=0#1277801 2012-10-30T20:03:29Z 6 months, 3 weeks ago 1 0