<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:clearspace="http://www.jivesoftware.com/xmlns/clearspace/rss" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>Active Community: Message List - BasketballHQ.com Weekly Update</title>
    <link>http://community.active.com/community/sports/basketball/generaldiscussion?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Tue, 13 Nov 2012 19:19:52 GMT</pubDate>
    <generator>Jive SBS 4.5.5.2  (http://jivesoftware.com/products/clearspace/)</generator>
    <dc:date>2012-11-13T19:19:52Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>BasketballHQ.com Weekly Update</title>
      <link>http://community.active.com/message/1283319?tstart=0#1283319</link>
      <description>&lt;!-- [DocumentBodyStart:d59c6dc5-3239-4150-9775-f8e363bed5ef] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Being able to shoot the basketball well requires you to put a lot of time into practice but not only do you need to work hard you need to know the right drills to use. With over 80 different free basketball shooting drills you should be able to find what you need to start working on becoming a better shooter today! &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://www.basketballhq.com/basketball-shooting-drills/"&gt;Free Basketball Shooting Drills&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d59c6dc5-3239-4150-9775-f8e363bed5ef] --&gt;</description>
      <pubDate>Tue, 13 Nov 2012 19:19:52 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1283319?tstart=0#1283319</guid>
      <dc:date>2012-11-13T19:19:52Z</dc:date>
      <clearspace:dateToText>6 months, 1 week ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>BasketballHQ.com Weekly Update</title>
      <link>http://community.active.com/message/1281284?tstart=0#1281284</link>
      <description>&lt;!-- [DocumentBodyStart:8e0f7217-c0f5-412c-9570-041003295590] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;&lt;span style="color: #000000; font-family: Helvetica, Arial, Verdana, sans-serif; font-size: 12px; background-color: #ffffff;"&gt;For those of you who are not aware of what &lt;/span&gt;&lt;a class="jive-link-external-small" href="http://www.basketballhq.com/"&gt;BasketballHQ.com&lt;/a&gt;&lt;span style="color: #000000; font-family: Helvetica, Arial, Verdana, sans-serif; font-size: 12px; background-color: #ffffff;"&gt; is we are a basketball site that offers free HD video basketball drills, plays, workouts, and also coaching articles, etc. for all ages and levels of coaches and players. This post is not just going to be an add but is going to try and give you tools that will help you become a better coach. This thread will give weekly updates on what is being added to the site as well as provide&amp;#160; info that will help you become a better player or coach.&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #000000; font-family: Helvetica, Arial, Verdana, sans-serif; font-size: 12px; background-color: #ffffff;"&gt;If you are unsure of what to do when you get in the gym or are just looking for some new workouts then you need to checkout our free &lt;a class="jive-link-external-small" href="http://www.basketballhq.com/basketball-training/"&gt;Basketball Training&lt;/a&gt; workouts. Having the right tools can make all the difference. &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #000000; font-family: Helvetica, Arial, Verdana, sans-serif; font-size: 12px; background-color: #ffffff;"&gt;Checkout some of the teaching videos that we offer as well. &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #000000; font-family: Helvetica, Arial, Verdana, sans-serif; font-size: 12px; background-color: #ffffff;"&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/UyNFS4tgng8"/&gt;&lt;param name="wmode" value="transparent"/&gt;&lt;embed height="350" src="http://www.youtube.com/v/UyNFS4tgng8" type="application/x-shockwave-flash" width="425" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #000000; font-family: Helvetica, Arial, Verdana, sans-serif; font-size: 12px; background-color: #ffffff;"&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/R_-DtVkd9eI"/&gt;&lt;param name="wmode" value="transparent"/&gt;&lt;embed height="350" src="http://www.youtube.com/v/R_-DtVkd9eI" type="application/x-shockwave-flash" width="425" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br style="color: #000000; font-family: Helvetica, Arial, Verdana, sans-serif; font-size: 12px; background-color: #ffffff;"/&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/RHJd0gMBjuw"/&gt;&lt;param name="wmode" value="transparent"/&gt;&lt;embed height="350" src="http://www.youtube.com/v/RHJd0gMBjuw" type="application/x-shockwave-flash" width="425" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:8e0f7217-c0f5-412c-9570-041003295590] --&gt;</description>
      <pubDate>Tue, 06 Nov 2012 18:51:48 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1281284?tstart=0#1281284</guid>
      <dc:date>2012-11-06T18:51:48Z</dc:date>
      <clearspace:dateToText>6 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
  </channel>
</rss>

