http://community.active.com/community/sports/running/events/mcm?view=discussions Most recent forum messages en Sat, 19 Jan 2013 04:26:54 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2013-01-19T04:26:54Z en http://community.active.com/message/1287450?tstart=0#1287450 <!-- [DocumentBodyStart:3787d0b0-23bb-4b25-ba47-c5d9d1ea05dc] --><div class="jive-rendered-content"><p>I ran 4 miles Friday, then nothing Saturday as I took a trip to my sister's house for family and dinner.&#160; Sunday I did 13 pretty good miles.&#160; I'm working back up after MCM since I'm registered for the Walt Disney World Marathon the 2nd weekend of January.&#160; I'm trying to do 10 next weekend, then 16, then 10 again, then 20 on the 23rd of December.&#160; Hopefully this will leave me in pretty good shape for the marathon.</p></div><!-- [DocumentBodyEnd:3787d0b0-23bb-4b25-ba47-c5d9d1ea05dc] --> Mon, 26 Nov 2012 20:35:02 GMT guest http://community.active.com/message/1287450?tstart=0#1287450 2012-11-26T20:35:02Z 4 months, 2 days ago 0