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    <title>Active Community: Message List - Runs &amp; workouts, Saturday, January 26, 2013</title>
    <link>http://community.active.com/community/sports/running/boomers?view=discussions</link>
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    <pubDate>Sun, 27 Jan 2013 22:41:33 GMT</pubDate>
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    <dc:date>2013-01-27T22:41:33Z</dc:date>
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      <title>Runs &amp; workouts, Saturday, January 26, 2013</title>
      <link>http://community.active.com/message/1302942?tstart=0#1302942</link>
      <description>&lt;!-- [DocumentBodyStart:482fc246-fcd6-42a2-949d-31f7a0af4828] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Just 4 miles on the railtrail today.&amp;#160; Backing out of the garage this morning I forgot to open the door first, not a good thing in the frigid weather we're having.&amp;#160; I spent the next couple of hours removing the broken door panel with 2 busted windows and filling in the hole with an old tarp to keep the cold out.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Splits were 10:40, 10:17, 10:03 and 9:35&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:482fc246-fcd6-42a2-949d-31f7a0af4828] --&gt;</description>
      <pubDate>Sun, 27 Jan 2013 22:41:33 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1302942?tstart=0#1302942</guid>
      <dc:date>2013-01-27T22:41:33Z</dc:date>
      <clearspace:dateToText>3 months, 3 weeks ago</clearspace:dateToText>
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