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    <title>Active Community: Message List - Half Marathon Trainers week of Nov.18th</title>
    <link>http://community.active.com/community/sports/running/newbies?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Wed, 26 Dec 2007 07:06:41 GMT</pubDate>
    <generator>Jive SBS 3.0.8 (http://jivesoftware.com/products/clearspace/)</generator>
    <dc:date>2007-12-26T07:06:41Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Re: Half Marathon Trainers week of Nov.18th</title>
      <link>http://community.active.com/message/319666?tstart=0#319666</link>
      <description>&lt;!-- [DocumentBodyStart:8527b61b-27d4-41a4-be11-bf31dd62f984] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Hi all, I hope everyone is doing well.&amp;nbsp; Low 30's and 20mph winds (didn't feel that windy though) but 9.1 miles tonight (my longest).&amp;nbsp; I need to pace better as the end was tough.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Joe: You are awesome, 9 miles on the TM. &lt;br/&gt;&lt;br/&gt;wbetha: I would bet now is the time to shop for one. Mine is a refurbished one from Garmin.&lt;br/&gt;&lt;br/&gt;kathywing: I'm considering a couple. Oshkosh in April or Green Bay in May. I want the earlier one, but the weather could be awful that time of year. &lt;br/&gt;&lt;br/&gt;misswendy: fantastic run!!!&lt;br/&gt;&lt;br/&gt;Have a great evening all!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by runjr (edited Nov-25-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by runjr (edited Nov-25-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:8527b61b-27d4-41a4-be11-bf31dd62f984] --&gt;</description>
      <pubDate>Sun, 25 Nov 2007 06:18:00 GMT</pubDate>
      <author>ANONYMOUS</author>
      <guid>http://community.active.com/message/319666?tstart=0#319666</guid>
      <dc:date>2007-11-25T06:18:00Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Half Marathon Trainers week of Nov.18th</title>
      <link>http://community.active.com/message/319661?tstart=0#319661</link>
      <description>&lt;!-- [DocumentBodyStart:b55ed37c-58c7-4d05-8b5b-edff40906b6d] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;hey yall&lt;br/&gt; on the subject of football, mississippi state won the egg bowl--our annual game against archrival ole miss...YES!!!&lt;br/&gt;&lt;br/&gt;did 12 m today. it was cold, but not windy. a flat course, so i did ok on time. 2:11.&lt;br/&gt;&lt;br/&gt;DS bday party. lots of work the rest of the day. fun with family.&lt;br/&gt;&lt;br/&gt;a hilly run for me is three miles of hills, up and down about 12 times or so. the 10k course that was so hard for me had three or four extremely steep and long hills, and that was very hard. what can i do to get better at hills? i would like to know. &lt;br/&gt;&lt;br/&gt;chuck...i am also glad you are taking care of yourself. hope your next test brings good news. hope you like your garmin.&lt;br/&gt;&lt;br/&gt;kathywing...thnx for the pic. beautiful. i saw 2 deer this am. &lt;br/&gt;&lt;br/&gt;to those who think i am obsessed with brett favre, thongs, or anyother kind of men/underwear: well, idk. it just sounds funny when i post it. hope to make yall laugh. i do think about other things!&lt;br/&gt;&lt;br/&gt;and, hey, i didnt know chinese food was naughty&lt;br/&gt;&lt;br/&gt;love to all. keep going in the cold and bad weather...&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by misswendy (edited Nov-24-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by misswendy (edited Nov-24-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:b55ed37c-58c7-4d05-8b5b-edff40906b6d] --&gt;</description>
      <pubDate>Sun, 25 Nov 2007 03:15:00 GMT</pubDate>
      <author>misswendy!</author>
      <guid>http://community.active.com/message/319661?tstart=0#319661</guid>
      <dc:date>2007-11-25T03:15:00Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Half Marathon Trainers week of Nov.18th</title>
      <link>http://community.active.com/message/319653?tstart=0#319653</link>
      <description>&lt;!-- [DocumentBodyStart:be734437-5225-40b7-8112-ac837e48c4bf] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;chuck:&amp;nbsp; It's very good that you're taking care of yourself and going to the doctor.&amp;nbsp; I just don't think thongs are very attractive on men - stick with the boxers.&lt;br/&gt;&lt;br/&gt;wberth and spicegeek: That's great that you're working out with weight - I don't do any weight training and I know I should.&lt;br/&gt;&lt;br/&gt;Peg: Good luck on the new job!!!&lt;br/&gt;&lt;br/&gt;NC Sunshine: Happy Birthday!&lt;br/&gt;&lt;br/&gt;julezc: I hope your job interview went well.&lt;br/&gt;&lt;br/&gt;6.8 mile trail run on the Art Smith Trail out in Palm Desert for me today (1300 feet gain). I had to walk on the steep sections, so I only averaged 3.4 mph - really slow. Then I scrambled up a little mountain in the Santa Rosas above Palm Desert. It's finally cooled off - it was only in the 60's today and the wind is howling now.&lt;br/&gt;&lt;br/&gt;A Palm Oasis along the Art Smith Trail:&lt;br/&gt;&lt;br/&gt;&amp;nbsp; &lt;a href="http://kathywing.smugmug.com/photos/224703732-S.jpg"&gt;&lt;img border="0" src="http://kathywing.smugmug.com/photos/224703732-S.jpg"/&gt;&lt;/a&gt;&amp;nbsp; &lt;br/&gt;&lt;br/&gt;I'm going to sign up for the Sedona Half Marathon on Feb 9th - that gives me a couple more months to get ready for it. That course has about 1200 feet of gain, so I have to get better on hills.&lt;br/&gt;&lt;br/&gt;----&lt;/p&gt;&lt;hr originalText="-------------"/&gt;&lt;p&gt;&lt;br/&gt;****************************&lt;br/&gt;&lt;br/&gt;&lt;a class="jive-link-external-small" href="http://kathywing.smugmug.com/"&gt;http://kathywing.smugmug.com/[/URL" target="_blank"&amp;gt;&lt;br/&gt;&lt;br/&gt;[http://This message has been edited by KathyWing (edited Nov-23-2007).|http://This message has been edited by KathyWing (edited Nov-23-2007).]&lt;br/&gt;&lt;br/&gt;&lt;/a&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by KathyWing (edited Nov-23-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by KathyWing (edited Nov-23-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:be734437-5225-40b7-8112-ac837e48c4bf] --&gt;</description>
      <pubDate>Sat, 24 Nov 2007 04:55:00 GMT</pubDate>
      <author>ANONYMOUS</author>
      <guid>http://community.active.com/message/319653?tstart=0#319653</guid>
      <dc:date>2007-11-24T04:55:00Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: Half Marathon Trainers week of Nov.18th</title>
      <link>http://community.active.com/message/319651?tstart=0#319651</link>
      <description>&lt;!-- [DocumentBodyStart:9a0cd124-7d41-4eb5-a08e-c73ecb41909a] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;No Joe it's for the car and it's the woman's voice that tells you to turn or where to go .Way to go Aggies&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by chuck43 (edited Nov-23-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by chuck43 (edited Nov-23-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:9a0cd124-7d41-4eb5-a08e-c73ecb41909a] --&gt;</description>
      <pubDate>Sat, 24 Nov 2007 03:15:00 GMT</pubDate>
      <author>chuck43</author>
      <guid>http://community.active.com/message/319651?tstart=0#319651</guid>
      <dc:date>2007-11-24T03:15:00Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Half Marathon Trainers week of Nov.18th</title>
      <link>http://community.active.com/message/319642?tstart=0#319642</link>
      <description>&lt;!-- [DocumentBodyStart:41f42560-3f5d-4878-b5cb-866c4d687f5f] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Peg, hmmm turkey day panties? I would say candied but that would get me in trouble LOL Oh Peg I just realized it's no panties day no wonder it was so cold this morning, and I wonder , I thought the Dr had something in his eye, you reckon he winked at me!&lt;br/&gt;&lt;br/&gt;Joe at Beast Buy in line at 3 am 35 wind blowing like crazzzzy was a line already wraped around the mall but got in and got the Garmin around 7. &lt;br/&gt;&lt;br/&gt;Went to the Dr.'s and he thinks I might have croms disease, not sure if I spelled that right or colitis. I have a uppe and lower gi monday at 12 noon. no running till further notice. He said this test is a matter of life or death so guess I'll listen just this once. I'll keep ya guys posted but hey I run Half Marathons in thongs hell I'll be just fine ! Love ya .&lt;br/&gt;&lt;br/&gt;----&lt;/p&gt;&lt;hr originalText="-------------"/&gt;&lt;p&gt;&lt;br/&gt;&lt;a class="jive-link-external-small" href="http://interwovendesign.com/kick/userdisplay.php3?username=chuck43"&gt;Chuck[/URL" target="_blank"&amp;gt;&lt;br/&gt;Happy Holidays!!&lt;br/&gt;&lt;br/&gt;&lt;/a&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by chuck43 (edited Nov-23-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by chuck43 (edited Nov-23-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:41f42560-3f5d-4878-b5cb-866c4d687f5f] --&gt;</description>
      <pubDate>Fri, 23 Nov 2007 19:39:00 GMT</pubDate>
      <author>chuck43</author>
      <guid>http://community.active.com/message/319642?tstart=0#319642</guid>
      <dc:date>2007-11-23T19:39:00Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: Half Marathon Trainers week of Nov.18th</title>
      <link>http://community.active.com/message/319641?tstart=0#319641</link>
      <description>&lt;!-- [DocumentBodyStart:8cdbfafd-24a2-4ace-bba6-d97441eb1139] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Happy Day after Thanksgiving!&amp;nbsp;&amp;nbsp; Didn't run yesterday but burned a few calories at the gym in the morning.&amp;nbsp;&amp;nbsp; Supposed to run 9 tomorrow!&amp;nbsp; However its supposed to be cold and raining, sooo I may head for the gym again!&lt;br/&gt;&lt;br/&gt;Runjr - Sounds like a very tough run! However good for sticking to it! Ran again in the evening? Sounds like your doing something right!&lt;br/&gt;&lt;br/&gt;Stan - Good 5 miles on Thanksgiving morning!&lt;br/&gt;&lt;br/&gt;Misswendy - Another Turkey Day run! Nice 6 mile run! Very cool you saw those deer! Good luck on your 12 this Saturday, I'm going for 9&lt;br/&gt;&lt;br/&gt;Mary - Yes, post more often! &lt;br/&gt;&lt;br/&gt;Cara - Nice wine huh? Great run!!! &lt;br/&gt;&lt;br/&gt;Kevin - Sounds like a good pace! Guess the Cowboy/Packer game is set for next Thursday! &lt;br/&gt;&lt;br/&gt;Chuck - Cracker Barrell! That's a good place! Hope you found some good deals at Best Buy... Good luck at the Dr's!&lt;br/&gt;&lt;br/&gt;Spicegeek - Good luck on that stationary bike today! Hey I did that hand bike at the gym yesterday!&lt;br/&gt;&lt;br/&gt;Laurel - Ah, so that's what happened! I checked the results and didn't see your, now I see why!&lt;br/&gt;&lt;br/&gt;Peg - Hey how are you?&amp;nbsp; Yes it is cold isn't it?&amp;nbsp; Are you running tomorrow?&amp;nbsp; Supposed to rain too!&amp;nbsp; Hmm.... undies?&amp;nbsp; I suggest not the grannies, how about those boy shorts!&amp;nbsp; Oh, but for the run?&amp;nbsp; Go commando!&amp;nbsp;&amp;nbsp; &lt;a href="http://www.coolrunning.com/forums/biggrin.gif"&gt;&lt;img border="0" src="http://www.coolrunning.com/forums/biggrin.gif"/&gt;&lt;/a&gt;&amp;nbsp; Maybe a thong on Monday at that new job!&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img border="0" src="http://www.coolrunning.com/forums/wink.gif"/&gt;&amp;nbsp;&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Joe&lt;br/&gt;&lt;br/&gt;----&lt;/p&gt;&lt;hr originalText="-------------"/&gt;&lt;p&gt;&lt;br/&gt;&lt;a class="jive-link-external-small" href="http://interwovendesign.com/kick/userdisplay.php3?username=joescool"&gt;My Profile[/URL" target="_blank"&amp;gt;&lt;br/&gt;&lt;/a&gt;&lt;a class="jive-link-external-small" href="http://www.buckeyeoutdoors.com/users/JoeInTX"&gt;My Training Log[/URL" target="_blank"&amp;gt;&lt;br/&gt;&lt;/a&gt;&lt;a class="jive-link-external-small" href="http://my.calendars.net/crhalfscalendar"&gt;1/2 Marathon Trainers Calendar[/URL" target="_blank"&amp;gt;&lt;br/&gt;&lt;/a&gt;&lt;a class="jive-link-external-small" href="http://www.zeesource.net/maps/map.do?group=54756&amp;amp;x=-86"&gt;1/2 Marathon Trainers Mapview[/URL" target="_blank"&amp;gt;&lt;br/&gt;&lt;br/&gt;&lt;/a&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by joescoolagain (edited Nov-23-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by joescoolagain (edited Nov-23-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:8cdbfafd-24a2-4ace-bba6-d97441eb1139] --&gt;</description>
      <pubDate>Fri, 23 Nov 2007 18:45:00 GMT</pubDate>
      <author>JoeInTX</author>
      <guid>http://community.active.com/message/319641?tstart=0#319641</guid>
      <dc:date>2007-11-23T18:45:00Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: Half Marathon Trainers week of Nov.18th</title>
      <link>http://community.active.com/message/319630?tstart=0#319630</link>
      <description>&lt;!-- [DocumentBodyStart:aa09c708-cb48-4bac-94b8-74f515334ee6] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;hey gobble gobble yall&lt;br/&gt;&lt;br/&gt;cold wind this am. did 6 w/DH. got to run on part of the HM course. seems to be a good layout. saw 4 deer in field of tall grass...beautiful.&lt;br/&gt;&lt;br/&gt;i am so thankful today for my family and my friends. they are so encouraging and inspire me to keep going...&lt;br/&gt;&lt;br/&gt;ispence...how was turkey trot? &lt;br/&gt;&lt;br/&gt;julezc...even in those football pants, brett inspires me!!!!!! &lt;br/&gt;&lt;br/&gt;chuck...how bout a marathong next year? i hear they are all the rage&lt;br/&gt;&lt;br/&gt;spicegeek...girl, idk what you did but i lifted a bottle of tequila last night...heehee&lt;br/&gt;&lt;br/&gt;kathywing...no 10 mile hike this thankful morn? come on! haha you are the envy of this flatlander hiker girl&lt;br/&gt;&lt;br/&gt; wbertha...how cool it must be to work out with DD. you go girl...&lt;br/&gt;&lt;br/&gt;joescoolagain...tryin for 12 this sat am. how far 4u? &lt;br/&gt;&lt;br/&gt;runjr...running in snow? that sounds beautiful to me, if i could stay warm.&lt;br/&gt;&lt;br/&gt;smiddleton...way to go 5 in the cold...im feelin ya&lt;br/&gt;&lt;br/&gt;everybody have fun and eat your fill of yummy treats!!!!!&lt;br/&gt;love to all&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by misswendy (edited Nov-22-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by misswendy (edited Nov-22-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:aa09c708-cb48-4bac-94b8-74f515334ee6] --&gt;</description>
      <pubDate>Thu, 22 Nov 2007 19:04:00 GMT</pubDate>
      <author>misswendy!</author>
      <guid>http://community.active.com/message/319630?tstart=0#319630</guid>
      <dc:date>2007-11-22T19:04:00Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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      <title>Re: Half Marathon Trainers week of Nov.18th</title>
      <link>http://community.active.com/message/319612?tstart=0#319612</link>
      <description>&lt;!-- [DocumentBodyStart:cf152768-b0fd-4672-9d18-9582ea057517] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;hey everyone I could n't stand it and went for a run at 9 pm 4.23 miles. Felt very good. Love those big pole things with lights on them!&amp;nbsp; Alex , you're going to have to get ya some of these, I didn't even have to wear a head lamp. Cool huh. Oh and absoulutllllyyyyy no thong running for me anymore. I'm leaving the panties alone. I don't know what to do when my thong song comes on, let me see that thong! So Develish!&lt;br/&gt;&lt;br/&gt;----&lt;/p&gt;&lt;hr originalText="-------------"/&gt;&lt;p&gt;&lt;br/&gt;&lt;a class="jive-link-external-small" href="http://interwovendesign.com/kick/userdisplay.php3?username=chuck43"&gt;Chuck[/URL" target="_blank"&amp;gt;&lt;br/&gt;Happy Holidays!!&lt;br/&gt;&lt;br/&gt;&lt;/a&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by chuck43 (edited Nov-21-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by chuck43 (edited Nov-21-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:cf152768-b0fd-4672-9d18-9582ea057517] --&gt;</description>
      <pubDate>Wed, 21 Nov 2007 11:51:00 GMT</pubDate>
      <author>chuck43</author>
      <guid>http://community.active.com/message/319612?tstart=0#319612</guid>
      <dc:date>2007-11-21T11:51:00Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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      <title>Re: Half Marathon Trainers week of Nov.18th</title>
      <link>http://community.active.com/message/319603?tstart=0#319603</link>
      <description>&lt;!-- [DocumentBodyStart:afee4530-729f-4463-a88a-8f0e67d1afe9] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;well the surgeon part went well, it's just a thing called a fissue[ a tear]. but he got a little upset when I told him how long i've been bleeding and direa dancing.over a year. So Friday I go see the gastro man and it must be pretty bad because they dropped someone to move me up. The blood issue really scares me. After I get that part taking care of it's back to the surgeon to fix the other. I guess I'm just a pain in the ass!&lt;br/&gt;&lt;br/&gt;I did not wear thongs today, just a grey pair of mens boxer breifs. I did tell him about the thongs with lace and he said it's probully a paper cut from around mile 3 so be careful on thursdays. Maybe a little more body glide than usual!&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by chuck43 (edited Nov-20-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by chuck43 (edited Nov-20-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:afee4530-729f-4463-a88a-8f0e67d1afe9] --&gt;</description>
      <pubDate>Wed, 21 Nov 2007 01:50:00 GMT</pubDate>
      <author>chuck43</author>
      <guid>http://community.active.com/message/319603?tstart=0#319603</guid>
      <dc:date>2007-11-21T01:50:00Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: Half Marathon Trainers week of Nov.18th</title>
      <link>http://community.active.com/message/319598?tstart=0#319598</link>
      <description>&lt;!-- [DocumentBodyStart:d32778f1-3fb8-4515-8c2b-2f36e78df4c9] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Will be leaving soon for my run and the Thanksgiving Holiday!!&amp;nbsp; Not sure when I'll be back online....&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hope everyone has good races,runs.... good food and grog too! lol&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Happy Thanksgiving!&lt;br/&gt;&lt;br/&gt; &lt;a href="http://bestsmileys.com/thanksgiving/4.gif"&gt;&lt;img border="0" src="http://bestsmileys.com/thanksgiving/4.gif"/&gt;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Joe&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;----&lt;/p&gt;&lt;hr originalText="-------------"/&gt;&lt;p&gt;&lt;br/&gt;&lt;a class="jive-link-external-small" href="http://interwovendesign.com/kick/userdisplay.php3?username=joescool"&gt;My Profile[/URL" target="_blank"&amp;gt;&lt;br/&gt;&lt;/a&gt;&lt;a class="jive-link-external-small" href="http://www.buckeyeoutdoors.com/users/JoeInTX"&gt;My Training Log[/URL" target="_blank"&amp;gt;&lt;br/&gt;&lt;/a&gt;&lt;a class="jive-link-external-small" href="http://my.calendars.net/crhalfscalendar"&gt;1/2 Marathon Trainers Calendar[/URL" target="_blank"&amp;gt;&lt;br/&gt;&lt;/a&gt;&lt;a class="jive-link-external-small" href="http://www.zeesource.net/maps/map.do?group=54756&amp;amp;x=-86"&gt;1/2 Marathon Trainers Mapview[/URL" target="_blank"&amp;gt;&lt;br/&gt;&lt;br/&gt;&lt;/a&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by joescoolagain (edited Nov-20-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by joescoolagain (edited Nov-20-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d32778f1-3fb8-4515-8c2b-2f36e78df4c9] --&gt;</description>
      <pubDate>Tue, 20 Nov 2007 23:16:00 GMT</pubDate>
      <author>JoeInTX</author>
      <guid>http://community.active.com/message/319598?tstart=0#319598</guid>
      <dc:date>2007-11-20T23:16:00Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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