Active Community: Message List - Post- Pregnancy Workouts?

Re: Post- Pregnancy Workouts?

guest — Fri, 16 Apr 2010 09:07:40 GMT

Well this is nice if you are working out. But first ask to your doctor and also concern Your trainer. Pragnancy time is the very special time for every woman. and Please take care of you and Your child well...thanks. Good Luck!

Smart Lipo

Re: Post- Pregnancy Workouts?

guest — Sat, 16 Feb 2008 19:06:45 GMT

Have you tried checking out Active Trainer for a workout?

There is a program for every level: Active Trainer

Hope that helps!

Post- Pregnancy Workouts?

guest — Thu, 07 Feb 2008 05:58:00 GMT

Hi there!

I'm expecting my second child in April and I've been working out consistently throughout my pregnancy. I've been scaling back lately but still fit in about an hour of light cardio 4-5 times per week.

Can anyone recommend any good workouts to kick-start my attempt to get back into 'real' shape after my child is born? Can you suggest any good 'baby-weight-loss' programs? I'm open to try anything...running, boxing, swimming, cross-training...

Thanks!!