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    <title>Active Community: Message List - 10-mile Training Route</title>
    <link>http://community.active.com/community/sports/running/training/10-miler_training?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Tue, 29 Apr 2008 23:01:53 GMT</pubDate>
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    <dc:date>2008-04-29T23:01:53Z</dc:date>
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    <item>
      <title>Re: 10-mile Training Route</title>
      <link>http://community.active.com/message/462893?tstart=0#462893</link>
      <description>&lt;!-- [DocumentBodyStart:4c183e68-a054-471d-9eb8-891009f08c35] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I concur, many of us use mapmyrun.com, it's awesome.&amp;#160;&amp;#160; You can search near your zipcode for routes placed by other runners.&amp;#160; Good luck!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:4c183e68-a054-471d-9eb8-891009f08c35] --&gt;</description>
      <pubDate>Tue, 29 Apr 2008 23:01:53 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/462893?tstart=0#462893</guid>
      <dc:date>2008-04-29T23:01:53Z</dc:date>
      <clearspace:dateToText>5 years, 2 weeks ago</clearspace:dateToText>
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    <item>
      <title>Re: 10-mile Training Route</title>
      <link>http://community.active.com/message/458417?tstart=0#458417</link>
      <description>&lt;!-- [DocumentBodyStart:73c4a754-8d8b-4520-8aea-03aadc85a610] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I don't know anything about Burton, but I think you might want to look into a cool website called MapMyRun.&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://www.mapmyrun.com/"&gt;http://www.mapmyrun.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;You can pull up a local map, plot the route, and it will calculate the distance.&amp;#160; It's extremely useful (and strangely addictive and fun).&lt;/p&gt;&lt;p&gt;I hope this helps,&lt;/p&gt;&lt;p&gt;Jay&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:73c4a754-8d8b-4520-8aea-03aadc85a610] --&gt;</description>
      <pubDate>Thu, 17 Apr 2008 19:20:35 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/458417?tstart=0#458417</guid>
      <dc:date>2008-04-17T19:20:35Z</dc:date>
      <clearspace:dateToText>5 years, 1 month ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>10-mile Training Route</title>
      <link>http://community.active.com/message/458359?tstart=0#458359</link>
      <description>&lt;!-- [DocumentBodyStart:1f8a17b0-5802-419b-b711-aad988c5ace7] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Hi Everyone!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt; I need to find a safe route to run for 10-miles.&amp;#160; I want to start training for longer distances, but do not know of a good route to run this distance.&amp;#160; Does anyone have a good route planned out located close to Burton, MI?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt; Thanks in advance for any feedback!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;-Becky&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:1f8a17b0-5802-419b-b711-aad988c5ace7] --&gt;</description>
      <pubDate>Thu, 17 Apr 2008 17:22:47 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/458359?tstart=0#458359</guid>
      <dc:date>2008-04-17T17:22:47Z</dc:date>
      <clearspace:dateToText>5 years, 1 month ago</clearspace:dateToText>
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