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    <title>Active Community: Message List - Knee Pain</title>
    <link>http://community.active.com/community/sports/triathlon/injuries?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Tue, 29 Jul 2008 22:07:19 GMT</pubDate>
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    <dc:date>2008-07-29T22:07:19Z</dc:date>
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      <title>Re: Knee Pain</title>
      <link>http://community.active.com/message/491825?tstart=0#491825</link>
      <description>&lt;!-- [DocumentBodyStart:f83f8824-a790-456b-9984-2f7a2c75c51a] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I have the same pain that you are talking about.&amp;nbsp; I thought I sprained my knee a couple of weeks ago during a soccer game but rest hasn't helped me.&amp;nbsp; This pain is recurring for me.&amp;nbsp; A couple of years ago it happened to me when I was training for a marathon and my Dr. told me that it was bursitis (sp?).&amp;nbsp; He told me that rest and naprosen should make it go away, which it did with about a year of rest?!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt; I'm training for an olympic that is on Sept 13 and I haven't really been running at all the last couple of weeks.&amp;nbsp; Anyone have any advice?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:f83f8824-a790-456b-9984-2f7a2c75c51a] --&gt;</description>
      <pubDate>Tue, 29 Jul 2008 22:07:19 GMT</pubDate>
      <author>KED1976</author>
      <guid>http://community.active.com/message/491825?tstart=0#491825</guid>
      <dc:date>2008-07-29T22:07:19Z</dc:date>
      <clearspace:dateToText>1 year, 3 months ago</clearspace:dateToText>
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    <item>
      <title>Re: Knee Pain</title>
      <link>http://community.active.com/message/490511?tstart=0#490511</link>
      <description>&lt;!-- [DocumentBodyStart:529dc317-16f2-409b-8469-5a0336c5590e] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I might have to go that route.&amp;nbsp; I had a pretty bad wreck about 3 weeks ago in a mountain bike race, so I'm not sure if the pain is still from that.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:529dc317-16f2-409b-8469-5a0336c5590e] --&gt;</description>
      <pubDate>Thu, 24 Jul 2008 18:32:45 GMT</pubDate>
      <author>dnavarro82</author>
      <guid>http://community.active.com/message/490511?tstart=0#490511</guid>
      <dc:date>2008-07-24T18:32:45Z</dc:date>
      <clearspace:dateToText>1 year, 4 months ago</clearspace:dateToText>
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    <item>
      <title>Re: Knee Pain</title>
      <link>http://community.active.com/message/490502?tstart=0#490502</link>
      <description>&lt;!-- [DocumentBodyStart:118c562a-fc99-4459-bce2-a5515f0a9dba] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;When I started to run again, I started to have severe knee pain. Even when I wasn't running or doing any activity actually. But for me, insoles and a couple of advil before a run has really helped. The combination of the two are the only things that allow me to run and I'm not elderly nor overweight. I hope you feel better soon!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:118c562a-fc99-4459-bce2-a5515f0a9dba] --&gt;</description>
      <pubDate>Thu, 24 Jul 2008 18:22:15 GMT</pubDate>
      <author>newerunner</author>
      <guid>http://community.active.com/message/490502?tstart=0#490502</guid>
      <dc:date>2008-07-24T18:22:15Z</dc:date>
      <clearspace:dateToText>1 year, 4 months ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
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    <item>
      <title>Knee Pain</title>
      <link>http://community.active.com/message/490498?tstart=0#490498</link>
      <description>&lt;!-- [DocumentBodyStart:d8903855-851f-4346-b916-2b2031c419eb] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;So I went for a run yesterday (6 miles) and around the 4th mile, I started getting a pain on my left leg, and left side of the knee cap.&amp;nbsp; It wasn't bad, and I only felt it every now and then.&amp;nbsp; Right now, walking is fine, and again only feel it every now and then.&amp;nbsp; What can I do to make it go away?&amp;nbsp; Do I need to relax a little?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d8903855-851f-4346-b916-2b2031c419eb] --&gt;</description>
      <pubDate>Thu, 24 Jul 2008 18:14:28 GMT</pubDate>
      <author>dnavarro82</author>
      <guid>http://community.active.com/message/490498?tstart=0#490498</guid>
      <dc:date>2008-07-24T18:14:28Z</dc:date>
      <clearspace:dateToText>1 year, 4 months ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
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