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    <title>Active Community: Message List - Hydration -- bottles, belts, and/or Camelbaks</title>
    <link>http://community.active.com/community/sports/running/events/mcm?view=discussions</link>
    <description>Most recent forum messages</description>
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    <pubDate>Sun, 19 Oct 2008 14:20:08 GMT</pubDate>
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    <dc:date>2008-10-19T14:20:08Z</dc:date>
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      <title>Re: Hydration -- bottles, belts, and/or Camelbaks</title>
      <link>http://community.active.com/message/518242?tstart=0#518242</link>
      <description>&lt;!-- [DocumentBodyStart:617af2b1-8001-40e8-87e7-d7e1eabde704] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I never could get&amp;nbsp; used to the fuel belts.&amp;nbsp; The Camelbak has always worked well for me.&amp;nbsp;&amp;nbsp; I used one in last year's MCM and plan to do so again this year. Mine says it holds 70 ounces.&amp;nbsp; I usually fill it up to about 55 - 60 ounces (with Cytomax) for my long runs.&amp;nbsp; My plan is to drink about 5 ounces every couple of miles.&amp;nbsp; I'll use the water they provide to wash down my gels and pour on my head during the later miles to try and stay refreshed.&amp;nbsp; Talk to you soon.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Karl&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:617af2b1-8001-40e8-87e7-d7e1eabde704] --&gt;</description>
      <pubDate>Sun, 19 Oct 2008 14:20:08 GMT</pubDate>
      <author>KarlD_Navy84</author>
      <guid>http://community.active.com/message/518242?tstart=0#518242</guid>
      <dc:date>2008-10-19T14:20:08Z</dc:date>
      <clearspace:dateToText>1 year, 1 month ago</clearspace:dateToText>
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    <item>
      <title>Hydration -- bottles, belts, and/or Camelbaks</title>
      <link>http://community.active.com/message/518169?tstart=0#518169</link>
      <description>&lt;!-- [DocumentBodyStart:6cb8104a-bbcc-489d-8300-1f4a09a81e2a] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Another newbie here -- but I've been scouring the threads and haven't found much for those who want/need to carry along some fluids and not just count on the water/Powerade stops.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt; Anyway, I've been training all summer in sunny Florida with an old 70 oz Camelbak Rogue backpack -- and on long runs a 32 oz Camelbak Catalyst waistpak, too! Recently I tried out a midsize 50 oz Hydrobak that's a little lower profile and lighter. I tried carrying a 16 or 20 oz bottle, but the sloshing just really bugs me for some reason.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I know there will be water/Powerade stops ever 2ish miles and VA/DC &lt;strong&gt;definitely&lt;/strong&gt; won't be as hot and humid next Sunday as FL has been all summer(!), but I've gotten used to having my own water w/me for whenever I want/need a little.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;So, whaddya think? See many Camelbaks on the MCM course?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:6cb8104a-bbcc-489d-8300-1f4a09a81e2a] --&gt;</description>
      <pubDate>Sun, 19 Oct 2008 01:47:56 GMT</pubDate>
      <author>waw3runner</author>
      <guid>http://community.active.com/message/518169?tstart=0#518169</guid>
      <dc:date>2008-10-19T01:47:56Z</dc:date>
      <clearspace:dateToText>1 year, 1 month ago</clearspace:dateToText>
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    <item>
      <title>Re: Hydration -- bottles, belts, and/or Camelbaks</title>
      <link>http://community.active.com/message/518172?tstart=0#518172</link>
      <description>&lt;!-- [DocumentBodyStart:5e289cd9-75be-4a19-b202-ea1ebe928390] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I definitely saw them on the course last year, but there was plenty of fluids for the runners.&amp;nbsp; After the 2007 Chicago marathon debacle, I always pack my camelbak just in case the weather forecast calls for hot and humid weather.&amp;nbsp; It never hurts to be prepared.&amp;nbsp; You can decide on race morning if you want to take it with you.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:5e289cd9-75be-4a19-b202-ea1ebe928390] --&gt;</description>
      <pubDate>Sun, 19 Oct 2008 01:55:28 GMT</pubDate>
      <author>HALOjen</author>
      <guid>http://community.active.com/message/518172?tstart=0#518172</guid>
      <dc:date>2008-10-19T01:55:28Z</dc:date>
      <clearspace:dateToText>1 year, 1 month ago</clearspace:dateToText>
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