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    <pubDate>Tue, 23 Dec 2008 17:49:38 GMT</pubDate>
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      <title>Bladder Control</title>
      <link>http://community.active.com/message/538597?tstart=0#538597</link>
      <description>&lt;!-- [DocumentBodyStart:83fcbf3f-ca17-43d4-bc5f-75ddc2640f36] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;&lt;a class="jive-link-thread-small" href="http://community.active.com/thread/55087"&gt;Bladder control&lt;/a&gt; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Ladies...help! I am a new runner having trouble controlling bladder.&amp;#160; Any secrets?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:83fcbf3f-ca17-43d4-bc5f-75ddc2640f36] --&gt;</description>
      <pubDate>Tue, 23 Dec 2008 17:49:38 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/538597?tstart=0#538597</guid>
      <dc:date>2008-12-23T17:49:38Z</dc:date>
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