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    <title>Active Community: Message List - Why Do You Run?</title>
    <link>http://community.active.com/community/sports/running/newbies?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Sat, 10 Jan 2009 05:07:13 GMT</pubDate>
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    <item>
      <title>Re: Why Do You Run?</title>
      <link>http://community.active.com/message/542673?tstart=0#542673</link>
      <description>&lt;!-- [DocumentBodyStart:ef570605-1891-4525-b852-b8308dc20072] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;SlowPokeChu,&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Great question. I run for many reasons. But mostly because a runner is who I am. The benefits that running brings come with it of course, but I really run because the sun came up in the east and another day has come. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Stay on Top of the Ball. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-blog-small" href="http://community.active.com/blogs/p-dog"&gt;http://community.active.com/blogs/p-dog&lt;/a&gt; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Paul828&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ef570605-1891-4525-b852-b8308dc20072] --&gt;</description>
      <pubDate>Sat, 10 Jan 2009 05:07:13 GMT</pubDate>
      <author>Paul828</author>
      <guid>http://community.active.com/message/542673?tstart=0#542673</guid>
      <dc:date>2009-01-10T05:07:13Z</dc:date>
      <clearspace:dateToText>10 months, 2 weeks ago</clearspace:dateToText>
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    </item>
    <item>
      <title>Re: Why Do You Run?</title>
      <link>http://community.active.com/message/542663?tstart=0#542663</link>
      <description>&lt;!-- [DocumentBodyStart:8ce5eeb6-a2c6-4baa-937c-57b2ed5376cd] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Like for many others, I run to get away from all of life's stress.&amp;nbsp; I also enjoy pushing myself and doing what others don't think they can do.&amp;nbsp; The positive attitude and confidence I've gained from running carries over into all aspects of life.&amp;nbsp; I know I can do anything!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:8ce5eeb6-a2c6-4baa-937c-57b2ed5376cd] --&gt;</description>
      <pubDate>Sat, 10 Jan 2009 03:01:12 GMT</pubDate>
      <author>Trexer33</author>
      <guid>http://community.active.com/message/542663?tstart=0#542663</guid>
      <dc:date>2009-01-10T03:01:12Z</dc:date>
      <clearspace:dateToText>10 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Why Do You Run?</title>
      <link>http://community.active.com/message/542653?tstart=0#542653</link>
      <description>&lt;!-- [DocumentBodyStart:7fc41a24-0189-4f4e-9d72-f080c07e7a74] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I run for many reasons including health, the disipline, to challange myself but another reason is I love the identity it gives me, how do you run so far? or I saw you running yesterday at 6 in the morning in the rain, your nuts! also I do enjoy seeing the begining of&amp;nbsp; a new day-now thats spiritual.&amp;nbsp; Joel&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:7fc41a24-0189-4f4e-9d72-f080c07e7a74] --&gt;</description>
      <pubDate>Sat, 10 Jan 2009 00:39:51 GMT</pubDate>
      <author>Joelskig</author>
      <guid>http://community.active.com/message/542653?tstart=0#542653</guid>
      <dc:date>2009-01-10T00:39:51Z</dc:date>
      <clearspace:dateToText>10 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Why Do You Run?</title>
      <link>http://community.active.com/message/542638?tstart=0#542638</link>
      <description>&lt;!-- [DocumentBodyStart:675096a6-cf21-40b0-b237-ad8c677d91f2] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;GerryM, congratulations on your accomplishments!&amp;nbsp; It sounds like you decided to do something positive versus settle on a negative solution to life.&amp;nbsp; I'm sure dating one of the hottest girls at your school had to be a pretty big feather in your cap!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I run because it is the one thing I have almost complete control in my life.&amp;nbsp; At my age (44) the job or career is somewhat uncertain with the way things are going today, I have my general responsibilites with my family that you can never tell from day to day how things will be.&amp;nbsp; Running is the one thing I can do to whatever level I choose to take it.&amp;nbsp; I can run hard, I can run soft...I can run for speed or I can do a light jog...I can go for distance or I can do a short race.&amp;nbsp; I can run by myself or I can run with a group.&amp;nbsp; Best of all, it is something that I don't need any special equipment&amp;nbsp; to do.&amp;nbsp; I also don't need to get others to do it with me...it is something I can do at a drop of a hat anytime of the day.&amp;nbsp; All it takes is a strong mindset and a sound body to get rolling.&amp;nbsp; Best of all, it is my form of inner peace with the knowledge that every step I run is helping to keep me just a little bit healthier and farther away from common ailments like high blood pressure,&amp;nbsp; excess weight and stress.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Running is the drug of choice for me.&amp;nbsp; &lt;img height="16px" src="http://community.active.com/images/emoticons/happy.gif" width="16px"/&gt; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:675096a6-cf21-40b0-b237-ad8c677d91f2] --&gt;</description>
      <pubDate>Fri, 09 Jan 2009 23:43:21 GMT</pubDate>
      <author>rocdoc50</author>
      <guid>http://community.active.com/message/542638?tstart=0#542638</guid>
      <dc:date>2009-01-09T23:43:21Z</dc:date>
      <clearspace:dateToText>10 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Why Do You Run?</title>
      <link>http://community.active.com/message/542604?tstart=0#542604</link>
      <description>&lt;!-- [DocumentBodyStart:5a048bc3-b49b-4c05-a624-f0e660efb952] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;When I was 16 years old (I am now 23) I was 5'6 and 220lbs, I dropped the weight by doing heavy cardio and light lifting to 150lbs in 6 months.&amp;nbsp; I was sick of getting picked on, ignored, and looked down on because of the way I looked.&amp;nbsp; So I decided to do something about it, lost a ton of weight, and then started dating one of the hottest girls at my school =)&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;SO anyway, ya, its a "IN YOUR FACE" kind of motivation for me.&amp;nbsp; And no matter how much time passes, that little fat kid is still inside me, and the "HA!&amp;nbsp; I CAN DO ANYTHING!" motivation is what keeps me going today.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I also find myself focusing more and more on my fitness/running when something bad is going on in my life, when I start to feel a wave of depression (hereditary) come over me, I know that in order to counter it, I need to start to pick up my workout.&amp;nbsp; Give my mind something else to focus and strive for other than my own depression and thoughts.&amp;nbsp; My parents even notice it, the more I work and focus on fitness, the calmer and happier I become.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:5a048bc3-b49b-4c05-a624-f0e660efb952] --&gt;</description>
      <pubDate>Fri, 09 Jan 2009 21:00:41 GMT</pubDate>
      <author>GerryM715</author>
      <guid>http://community.active.com/message/542604?tstart=0#542604</guid>
      <dc:date>2009-01-09T21:00:41Z</dc:date>
      <clearspace:dateToText>10 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Why Do You Run?</title>
      <link>http://community.active.com/message/542594?tstart=0#542594</link>
      <description>&lt;!-- [DocumentBodyStart:8d609e33-0dd1-4783-861f-565e961eca0a] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I often ask myself "Why do I run?" What's the point? Is it to look good? To feel good? To fill a void in my otherwise monotonous life? To feel better than I am? Is it because I'm unhappy? Is it a desperate attempt to control a life that, so often, feels out-of-control? Does it offer adventure, Intrigue, or an escape from what is?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;u&gt;What REALLY makes you run? What emotional or spiritual purpose does it fill?&lt;/u&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt; Thanks!!!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;SlowPokeChu&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:8d609e33-0dd1-4783-861f-565e961eca0a] --&gt;</description>
      <pubDate>Fri, 09 Jan 2009 20:40:46 GMT</pubDate>
      <author>SlowPokeChu</author>
      <guid>http://community.active.com/message/542594?tstart=0#542594</guid>
      <dc:date>2009-01-09T20:40:46Z</dc:date>
      <clearspace:dateToText>10 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>5</clearspace:replyCount>
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