Re: Newbie with knee questions

guest — Tue, 13 Jan 2009 02:50:35 GMT

DUH

sorry wrong forum.

I posted this question somewhere else.

So since you are teens can I offer some advice

CROSS TRAIN

give your darn knees a break

Newbie with knee questions

guest — Mon, 12 Jan 2009 22:21:28 GMT

I'm a former runner. I get choked up just driving down dirt roads. I quite because of my progressing knee problems. I can actually hear them grind !http://community.active.com/images/emoticons/cry.gif!.

I loved running. Running in the heat, snow, rain, in town, in the country. Yeah yeah, I still exercise. Once and endorphin junkie always and endorphin junkie.

I have tapered way down since having children but used to go to the Y for the EFX machine and the AMT (great workout). The drive gets to me, and the time away from my family. I also quite going when the gas prices were so high.

Obviously I love being outside. Now I just walk a bit and use a Nordic Track machine once in a while...BORING.

Anyhow I've been out of the running community long enough, threw my last Runners World away about 8 years ago, that I'm not aware if there are any miracles out there for me .

If you want to refer me to a thread that already has this discussion I understand it gets old repeating yourself, I have a five year old.

Thanks,

Cindy

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Re: Newbie with knee questions

Newbie with knee questions