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    <title>Active Community: Message List - Fun Core training with friends</title>
    <link>http://community.active.com/community/fitness/fit?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Wed, 06 May 2009 23:38:09 GMT</pubDate>
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    <dc:date>2009-05-06T23:38:09Z</dc:date>
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      <title>Fun Core training with friends</title>
      <link>http://community.active.com/message/596760?tstart=0#596760</link>
      <description>&lt;!-- [DocumentBodyStart:b8e128e1-5519-4e2d-aa7a-c5a716e849a2] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;We are doing core training Tuesday and Thursday night 7:pm till 8pm and Saturdays at 11am till noon.&amp;nbsp; It will be after a run and program designed for runners to maximize the benefits.&amp;nbsp; Core specific for runners, we will be using a great facility in Brea, CA near Craig's park.&amp;nbsp;&amp;nbsp; This is for all fitness and running levels.&amp;nbsp; There are 3 spaces available tues and thurs and 5 left on saturday.&amp;nbsp; Pick your days.&amp;nbsp;&amp;nbsp; Cheap, fun, fitness.&amp;nbsp; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Email your name, the days you would like to participate, and your percieved fitness level.&amp;nbsp;&amp;nbsp; Please put Core Training in the subject box.&amp;nbsp; Space is limited.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See you on the road! &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span&gt; &lt;/span&gt;&lt;a class="jive-link-email-small" href="mailto:Ricklucero21@hotmail.com"&gt;Ricklucero21@hotmail.com&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:b8e128e1-5519-4e2d-aa7a-c5a716e849a2] --&gt;</description>
      <pubDate>Wed, 06 May 2009 23:38:09 GMT</pubDate>
      <author>High Performance Fitness</author>
      <guid>http://community.active.com/message/596760?tstart=0#596760</guid>
      <dc:date>2009-05-06T23:38:09Z</dc:date>
      <clearspace:dateToText>6 months, 3 weeks ago</clearspace:dateToText>
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