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    <title>Active Community: Message List - Post UP!  Where r u from? How many MCM'S</title>
    <link>http://community.active.com/community/sports/running/events/mcm?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Tue, 14 Jul 2009 14:19:22 GMT</pubDate>
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    <dc:date>2009-07-14T14:19:22Z</dc:date>
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    <item>
      <title>Re: Post UP!  Where r u from? How many MCM'S</title>
      <link>http://community.active.com/message/626029?tstart=0#626029</link>
      <description>&lt;!-- [DocumentBodyStart:15ef0864-c97a-45bd-bd14-878a44101a3f] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Live in Philadelphia (grew up in Lansdowne PA), 2nd MCM, 3rd marathon!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:15ef0864-c97a-45bd-bd14-878a44101a3f] --&gt;</description>
      <pubDate>Tue, 14 Jul 2009 14:19:22 GMT</pubDate>
      <author>McPhilly</author>
      <guid>http://community.active.com/message/626029?tstart=0#626029</guid>
      <dc:date>2009-07-14T14:19:22Z</dc:date>
      <clearspace:dateToText>4 months, 1 week ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Post UP!  Where r u from? How many MCM'S</title>
      <link>http://community.active.com/message/625674?tstart=0#625674</link>
      <description>&lt;!-- [DocumentBodyStart:384e52b8-7253-4112-9512-51c5943379d9] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Thanks to you both, dutch and Immer.&amp;nbsp; It has been incredible.&amp;nbsp; I know I still have some weight to lose (230 lbs now, aiming ultimately for 200) but this whole thing is life-changing.&amp;nbsp; To try to explain what it means to me, to others on the outside, is next to impossible, really.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:384e52b8-7253-4112-9512-51c5943379d9] --&gt;</description>
      <pubDate>Mon, 13 Jul 2009 17:23:32 GMT</pubDate>
      <author>goindownsouth01</author>
      <guid>http://community.active.com/message/625674?tstart=0#625674</guid>
      <dc:date>2009-07-13T17:23:32Z</dc:date>
      <clearspace:dateToText>4 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Post UP!  Where r u from? How many MCM'S</title>
      <link>http://community.active.com/message/625668?tstart=0#625668</link>
      <description>&lt;!-- [DocumentBodyStart:3a1b2a1b-4f0a-46d1-9e9e-8ed2eae3745d] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Dan, my first 10 miler was in 1970, solo, unofficial, and recalled as fondly to this day as any run since.&amp;nbsp; Enjoy what you accomplish along the way!&amp;nbsp; It's NOT all about a marathon.&amp;nbsp; Congratulations!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3a1b2a1b-4f0a-46d1-9e9e-8ed2eae3745d] --&gt;</description>
      <pubDate>Mon, 13 Jul 2009 17:17:11 GMT</pubDate>
      <author>Immer treu</author>
      <guid>http://community.active.com/message/625668?tstart=0#625668</guid>
      <dc:date>2009-07-13T17:17:11Z</dc:date>
      <clearspace:dateToText>4 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>2</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Post UP!  Where r u from? How many MCM'S</title>
      <link>http://community.active.com/message/625661?tstart=0#625661</link>
      <description>&lt;!-- [DocumentBodyStart:59c8f25f-874b-4b60-8543-a5038f7ce5e7] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;YEAH Dan, what an accomplishment.&amp;nbsp; Good luck with your training.&amp;nbsp; And you're right, a marathon is a big deal for 99% of the population.&amp;nbsp; The other 1% train for bionic (iron man, 100 milers, 50 milers) accomplishements.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:59c8f25f-874b-4b60-8543-a5038f7ce5e7] --&gt;</description>
      <pubDate>Mon, 13 Jul 2009 16:59:41 GMT</pubDate>
      <author>dutch omi</author>
      <guid>http://community.active.com/message/625661?tstart=0#625661</guid>
      <dc:date>2009-07-13T16:59:41Z</dc:date>
      <clearspace:dateToText>4 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Post UP!  Where r u from? How many MCM'S</title>
      <link>http://community.active.com/message/625649?tstart=0#625649</link>
      <description>&lt;!-- [DocumentBodyStart:2e1a283d-deaf-44a1-a031-47aaf5d550b6] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Born and raised outside of Philadelphia but moved to Upstate of South Carolina about 2 years ago.&amp;nbsp; This is my first MCM and first marathon in general.&amp;nbsp; This is a BIG deal for me, as I am sure it is for everyone else.&amp;nbsp; About 5 years ago, I weighed 345 lbs and could not even walk.&amp;nbsp; Having run several 5Ks and 10Ks and a HM last year, this was something I never really thought I could do.&amp;nbsp; I am still early on in training (10-miler this past Saturday), but I am ready for the challenges that are ahead.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Be well,&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Dan&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:2e1a283d-deaf-44a1-a031-47aaf5d550b6] --&gt;</description>
      <pubDate>Mon, 13 Jul 2009 16:38:50 GMT</pubDate>
      <author>goindownsouth01</author>
      <guid>http://community.active.com/message/625649?tstart=0#625649</guid>
      <dc:date>2009-07-13T16:38:50Z</dc:date>
      <clearspace:dateToText>4 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>4</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Post UP!  Where r u from? How many MCM'S</title>
      <link>http://community.active.com/message/625522?tstart=0#625522</link>
      <description>&lt;!-- [DocumentBodyStart:982e2ffd-d91e-4c1b-9e75-92f03b2bbdd8] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Born, raised and came back to Michigan, Live in Greenoak Township 2nd marathon and 2nd MCM first last year......&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:982e2ffd-d91e-4c1b-9e75-92f03b2bbdd8] --&gt;</description>
      <pubDate>Mon, 13 Jul 2009 11:14:15 GMT</pubDate>
      <author>silvereagle</author>
      <guid>http://community.active.com/message/625522?tstart=0#625522</guid>
      <dc:date>2009-07-13T11:14:15Z</dc:date>
      <clearspace:dateToText>4 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Post UP!  Where r u from? How many MCM'S</title>
      <link>http://community.active.com/message/625027?tstart=0#625027</link>
      <description>&lt;!-- [DocumentBodyStart:1e0fe8dd-54ed-4d8d-87ef-36dbc5e3b4fb] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;The nervousness and excitement&amp;nbsp; never completely go away.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:1e0fe8dd-54ed-4d8d-87ef-36dbc5e3b4fb] --&gt;</description>
      <pubDate>Fri, 10 Jul 2009 20:21:10 GMT</pubDate>
      <author>dutch omi</author>
      <guid>http://community.active.com/message/625027?tstart=0#625027</guid>
      <dc:date>2009-07-10T20:21:10Z</dc:date>
      <clearspace:dateToText>4 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Post UP!  Where r u from? How many MCM'S</title>
      <link>http://community.active.com/message/625022?tstart=0#625022</link>
      <description>&lt;!-- [DocumentBodyStart:41f9b2f2-32fd-4017-af64-b6340bf2a8aa] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I'm from Long Island, and this is my very first marathon...I'm very excited, but I'm sure I'll be very nervous as well...&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:41f9b2f2-32fd-4017-af64-b6340bf2a8aa] --&gt;</description>
      <pubDate>Fri, 10 Jul 2009 20:08:30 GMT</pubDate>
      <author>nycoach</author>
      <guid>http://community.active.com/message/625022?tstart=0#625022</guid>
      <dc:date>2009-07-10T20:08:30Z</dc:date>
      <clearspace:dateToText>4 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>2</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Post UP!  Where r u from? How many MCM'S</title>
      <link>http://community.active.com/message/624696?tstart=0#624696</link>
      <description>&lt;!-- [DocumentBodyStart:820645d5-ad7f-42b1-ba96-ee95d15f2b4f] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Muskegon, MI.&amp;nbsp; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Third Marathon, first MCM.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:820645d5-ad7f-42b1-ba96-ee95d15f2b4f] --&gt;</description>
      <pubDate>Thu, 09 Jul 2009 20:20:14 GMT</pubDate>
      <author>seadog777</author>
      <guid>http://community.active.com/message/624696?tstart=0#624696</guid>
      <dc:date>2009-07-09T20:20:14Z</dc:date>
      <clearspace:dateToText>4 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Post UP!  Where r u from? How many MCM'S</title>
      <link>http://community.active.com/message/624623?tstart=0#624623</link>
      <description>&lt;!-- [DocumentBodyStart:5f716af6-d499-471b-b4c8-b81332a79829] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Happy 18th, your are a inspiration!!!!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:5f716af6-d499-471b-b4c8-b81332a79829] --&gt;</description>
      <pubDate>Thu, 09 Jul 2009 17:27:14 GMT</pubDate>
      <author>BOSNPM</author>
      <guid>http://community.active.com/message/624623?tstart=0#624623</guid>
      <dc:date>2009-07-09T17:27:14Z</dc:date>
      <clearspace:dateToText>4 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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