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    <title>Active Community: Message List - Very First</title>
    <link>http://community.active.com/community/sports/running/events/mcm?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Fri, 30 Apr 2010 18:15:05 GMT</pubDate>
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    <dc:date>2010-04-30T18:15:05Z</dc:date>
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    <item>
      <title>Re: Very First</title>
      <link>http://community.active.com/message/745835?tstart=0#745835</link>
      <description>&lt;!-- [DocumentBodyStart:54943dc9-a36b-4194-9b96-dfc7a3e96671] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Welcome! MCM is a great race and this is a great place for resources. I learned 98% of what I know about running here and becoming a runner has been one of the best things I've ever done. Three years ago I was in your shoes- signing up for a marathon and not quite sure what I had gotten myself into or how to really go about doing what I had promised myself I would- and now I'm an ultrarunner, I've raced around the world, and I work with an incredible non-profit where I get to help kids via running! It's been an awesome journey- enjoy the start of yours &lt;img height="16px" src="http://community.active.com/4.5.5/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:54943dc9-a36b-4194-9b96-dfc7a3e96671] --&gt;</description>
      <pubDate>Fri, 30 Apr 2010 18:15:05 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/745835?tstart=0#745835</guid>
      <dc:date>2010-04-30T18:15:05Z</dc:date>
      <clearspace:dateToText>3 years, 3 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Very First</title>
      <link>http://community.active.com/message/745535?tstart=0#745535</link>
      <description>&lt;!-- [DocumentBodyStart:ab4f871b-c2a3-4baa-8b17-50eb94e5291b] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Wise and nice, a deathly combination!!! &lt;img height="16px" src="http://community.active.com/4.5.5/images/emoticons/wink.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ab4f871b-c2a3-4baa-8b17-50eb94e5291b] --&gt;</description>
      <pubDate>Thu, 29 Apr 2010 18:52:03 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/745535?tstart=0#745535</guid>
      <dc:date>2010-04-29T18:52:03Z</dc:date>
      <clearspace:dateToText>3 years, 3 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Very First</title>
      <link>http://community.active.com/message/745367?tstart=0#745367</link>
      <description>&lt;!-- [DocumentBodyStart:bc17402e-34ca-4e6f-8eb4-3ab0b530f680] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I like them all, Immer you are a wise man.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:bc17402e-34ca-4e6f-8eb4-3ab0b530f680] --&gt;</description>
      <pubDate>Thu, 29 Apr 2010 13:44:55 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/745367?tstart=0#745367</guid>
      <dc:date>2010-04-29T13:44:55Z</dc:date>
      <clearspace:dateToText>3 years, 3 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Very First</title>
      <link>http://community.active.com/message/744966?tstart=0#744966</link>
      <description>&lt;!-- [DocumentBodyStart:5e8cdce3-9be6-4f09-88d9-ccfc88e8e43a] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Yup - that's my favorite, too!&amp;#160; "because 26.3 would be crazy"...that's going to have me giggling all day!&amp;#160; &lt;img height="16px" src="http://community.active.com/4.5.5/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:5e8cdce3-9be6-4f09-88d9-ccfc88e8e43a] --&gt;</description>
      <pubDate>Wed, 28 Apr 2010 16:15:34 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/744966?tstart=0#744966</guid>
      <dc:date>2010-04-28T16:15:34Z</dc:date>
      <clearspace:dateToText>3 years, 3 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>2</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Very First</title>
      <link>http://community.active.com/message/744773?tstart=0#744773</link>
      <description>&lt;!-- [DocumentBodyStart:cc44a080-6249-4c27-a0ac-c1a2e585905e] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Welcome!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;I liked the "Because 26.3 would be crazy" ... laughed my fool head off.&amp;#160; ;-)&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Mike&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:cc44a080-6249-4c27-a0ac-c1a2e585905e] --&gt;</description>
      <pubDate>Wed, 28 Apr 2010 01:21:37 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/744773?tstart=0#744773</guid>
      <dc:date>2010-04-28T01:21:37Z</dc:date>
      <clearspace:dateToText>3 years, 3 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Very First</title>
      <link>http://community.active.com/message/741347?tstart=0#741347</link>
      <description>&lt;!-- [DocumentBodyStart:55843377-a89f-4166-ba00-dad9536356c4] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;"Why?' indeed.........Last month's favorite shirt said, "Because 26.3 would be crazy."&amp;#160; You could try&lt;/p&gt;&lt;p&gt;"I couldn't find a triathlon that day"&lt;/p&gt;&lt;p&gt;"A hundred miler would keep me from trick-or-treating"&lt;/p&gt;&lt;p&gt;"There isn't enough snow for the Birkebeiner"&lt;/p&gt;&lt;p&gt;"My swimmer's ear was acting up"&lt;/p&gt;&lt;p&gt;"Why" was never much of a question at MCM, except in the Crystal City detour&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:55843377-a89f-4166-ba00-dad9536356c4] --&gt;</description>
      <pubDate>Sat, 24 Apr 2010 14:19:33 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/741347?tstart=0#741347</guid>
      <dc:date>2010-04-24T14:19:33Z</dc:date>
      <clearspace:dateToText>3 years, 4 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Very First</title>
      <link>http://community.active.com/message/741481?tstart=0#741481</link>
      <description>&lt;!-- [DocumentBodyStart:4a56d2c9-d9b0-422b-9d86-c689b5c40a36] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Immer, brilliant, I especially like the Birkebeiner one!!!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:4a56d2c9-d9b0-422b-9d86-c689b5c40a36] --&gt;</description>
      <pubDate>Sat, 24 Apr 2010 19:58:29 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/741481?tstart=0#741481</guid>
      <dc:date>2010-04-24T19:58:29Z</dc:date>
      <clearspace:dateToText>3 years, 4 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Very First</title>
      <link>http://community.active.com/message/741240?tstart=0#741240</link>
      <description>&lt;!-- [DocumentBodyStart:8eb0812c-e7fd-4c90-bd0a-4d32e0f05254] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;And your answer to that question - just because.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:8eb0812c-e7fd-4c90-bd0a-4d32e0f05254] --&gt;</description>
      <pubDate>Sat, 24 Apr 2010 03:28:11 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/741240?tstart=0#741240</guid>
      <dc:date>2010-04-24T03:28:11Z</dc:date>
      <clearspace:dateToText>3 years, 4 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>2</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Very First</title>
      <link>http://community.active.com/message/741184?tstart=0#741184</link>
      <description>&lt;!-- [DocumentBodyStart:2ffe9bcc-41d7-49ab-b7ec-122199c3e524] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I'm crossing ideas/training from the "Marathon Training for Dummies" book, and the links all over About.com under "Running/Jogging". I used to run about 7 miles every day, just because, until I messed up my knee. I was told I'd never run more than 1 mile at a time "ever again"...so I gave up for a year or so. I began again several weeks ago, got caught up in my first 5K, signed up for the Half in VA Beach in September, and now the MCM in October. It's amusing...when you tell people what you're up to...and they stare back blankly and ask, " why?"... &lt;img height="16px" src="http://community.active.com/4.5.5/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:2ffe9bcc-41d7-49ab-b7ec-122199c3e524] --&gt;</description>
      <pubDate>Sat, 24 Apr 2010 00:40:31 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/741184?tstart=0#741184</guid>
      <dc:date>2010-04-24T00:40:31Z</dc:date>
      <clearspace:dateToText>3 years, 4 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Very First</title>
      <link>http://community.active.com/message/741127?tstart=0#741127</link>
      <description>&lt;!-- [DocumentBodyStart:b07d1c7c-28f6-432b-855c-d896c3ca6059] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Ditto here. On one hand I'm excited I can't wait ... on the other I'm scared and realize that I've got a long way to go until I'm ready.&amp;#160; Six more months (or so)!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:b07d1c7c-28f6-432b-855c-d896c3ca6059] --&gt;</description>
      <pubDate>Fri, 23 Apr 2010 21:05:00 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/741127?tstart=0#741127</guid>
      <dc:date>2010-04-23T21:05:00Z</dc:date>
      <clearspace:dateToText>3 years, 1 month ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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