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    <title>Active Community: Message List - Broke My Big Toe</title>
    <link>http://community.active.com/community/sports/running/events/mcm?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Mon, 03 May 2010 14:49:04 GMT</pubDate>
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    <dc:date>2010-05-03T14:49:04Z</dc:date>
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      <title>Re: Broke My Big Toe</title>
      <link>http://community.active.com/message/747589?tstart=0#747589</link>
      <description>&lt;!-- [DocumentBodyStart:78933933-9939-4e5a-b69a-18815ac15ecd] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Cory,&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Talk to your Doctor about the possibility of pool running using an aqua jogger during your down time.&amp;#160; A good friend of mine used pool running while he was down for a stress fracture.&amp;#160; He came back almost to the point where he was before his injury.&amp;#160; Good Luck!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;S/F&lt;/p&gt;&lt;p&gt;Mike&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:78933933-9939-4e5a-b69a-18815ac15ecd] --&gt;</description>
      <pubDate>Mon, 03 May 2010 14:49:04 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/747589?tstart=0#747589</guid>
      <dc:date>2010-05-03T14:49:04Z</dc:date>
      <clearspace:dateToText>3 years, 2 weeks ago</clearspace:dateToText>
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    <item>
      <title>Re: Broke My Big Toe</title>
      <link>http://community.active.com/message/747419?tstart=0#747419</link>
      <description>&lt;!-- [DocumentBodyStart:3eb50dc6-bdd8-4ce2-b684-659e3c21632c] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Amazing how much a big toe can hurt, I agree you still have a shot at 3:30.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3eb50dc6-bdd8-4ce2-b684-659e3c21632c] --&gt;</description>
      <pubDate>Mon, 03 May 2010 12:12:46 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/747419?tstart=0#747419</guid>
      <dc:date>2010-05-03T12:12:46Z</dc:date>
      <clearspace:dateToText>3 years, 3 weeks ago</clearspace:dateToText>
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    <item>
      <title>Re: Broke My Big Toe</title>
      <link>http://community.active.com/message/747122?tstart=0#747122</link>
      <description>&lt;!-- [DocumentBodyStart:4a820ebc-bff3-4708-a207-4e6cb02683ae] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;That stinks!&amp;#160; Good luck with the recovery!&amp;#160; I think you'll have a chance at 3:30, you have 5 months to get there.&amp;#160; Good luck, just make sure your toe is all the way better.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:4a820ebc-bff3-4708-a207-4e6cb02683ae] --&gt;</description>
      <pubDate>Mon, 03 May 2010 00:48:29 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/747122?tstart=0#747122</guid>
      <dc:date>2010-05-03T00:48:29Z</dc:date>
      <clearspace:dateToText>3 years, 3 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
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    <item>
      <title>Broke My Big Toe</title>
      <link>http://community.active.com/message/747101?tstart=0#747101</link>
      <description>&lt;!-- [DocumentBodyStart:ab2dc34b-a4d7-4d0d-b744-dd267cc98976] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Snapped my big toe 2 weeks ago at a karate tournament.&amp;#160; It looked dislocated so I asked a friend to pull on it after telling her that I didn't know what would happen.&amp;#160; Kinda "crinkled" into place and, like a good Marine, went back out and scored the winning point in the finals.&amp;#160; My wife then beat the crap out of me.&lt;/p&gt;&lt;p&gt;I then found out the next day that you can actually throw up from pain.&amp;#160; Then, on Monday, the dreaded x-ray showed a big honker of a jagged crack.&amp;#160; It was good training.&lt;/p&gt;&lt;p&gt;I finally don't need the walking shoe thing, but the training is taking a hit.&amp;#160; I guess I'll be OK by starting "The Program" on May 31st.&amp;#160; I wonder if 3:30 is now out of the question or maybe a possibility.&amp;#160; It's still pretty swollen and really tender, but I can still shoot (which is what really counts). &lt;/p&gt;&lt;p&gt;Hope to see you on Halloween.&amp;#160; I'll be masquerading as a runner.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ab2dc34b-a4d7-4d0d-b744-dd267cc98976] --&gt;</description>
      <pubDate>Mon, 03 May 2010 00:39:54 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/747101?tstart=0#747101</guid>
      <dc:date>2010-05-03T00:39:54Z</dc:date>
      <clearspace:dateToText>3 years, 3 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
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