Active Community: Message List - The Definitive 6-Week Guard Workout Reviews

Re: The Definitive 6-Week Guard Workout Reviews

guest — Fri, 24 Feb 2012 02:15:07 GMT

I want to be the fastest and strongest... I want to be the best I can be. This workout helps but I will invest even more work than what this says to do. I am 14 but I am trying my best to develop a great work ethic.

Re: The Definitive 6-Week Guard Workout Reviews

guest — Tue, 31 Jan 2012 02:03:14 GMT

Im 15 and 6'4 Forward with decent explosiveness but how do i develop muscle?

Re: The Definitive 6-Week Guard Workout Reviews

guest — Wed, 26 Oct 2011 20:26:14 GMT

This could be more detailed but there are alot of useful drills in this workout so im gonna do the ones i feel will help me improve the most! #19

Re: The Definitive 6-Week Guard Workout Reviews

guest — Mon, 15 Aug 2011 20:33:47 GMT

i'm 15 years old and only 5"10, if i do this workout will it stunt my growth?

Re: The Definitive 6-Week Guard Workout Reviews

guest — Thu, 14 Jul 2011 19:42:08 GMT

thanks!!!

Re: The Definitive 6-Week Guard Workout Reviews

guest — Tue, 12 Jul 2011 09:54:52 GMT

i luv the workout lineup but a little beat misunderstanding to some,i rely wish if there is a video for proper direction it ll be better.

Re: The Definitive 6-Week Guard Workout Reviews

guest — Fri, 03 Jun 2011 11:54:25 GMT

Hi, is this an offseason or inseason workout?

Thank you

Re: The Definitive 6-Week Guard Workout Reviews

guest — Fri, 20 May 2011 12:28:36 GMT

whats the conditioning part...how do we know what to do!

Re: The Definitive 6-Week Guard Workout Reviews

guest — Mon, 09 May 2011 18:49:34 GMT

This is a good workout for guards.

Re: The Definitive 6-Week Guard Workout Reviews

guest — Sat, 30 Apr 2011 05:23:07 GMT

yea men this work out would be pretty good and u would look like dwight howard