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    <title>Active Community: Message List - What do you do to train for spring lacrosse?</title>
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    <pubDate>Tue, 27 Nov 2007 06:57:36 GMT</pubDate>
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      <title>What do you do to train for spring lacrosse?</title>
      <link>http://community.active.com/message/30966?tstart=0#30966</link>
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      <pubDate>Tue, 27 Nov 2007 06:57:36 GMT</pubDate>
      <author>guest</author>
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      <dc:date>2007-11-27T06:57:36Z</dc:date>
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