<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:clearspace="http://www.jivesoftware.com/xmlns/clearspace/rss" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:opensearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" version="2.0">
  <channel>
    <title>Active Community : Popular Threads - More Sports</title>
    <link>http://community.active.com/community/sports/more?view=discussions</link>
    <description>Popular Discussion Threads in More Sports</description>
    <language>en</language>
    <pubDate>Wed, 23 Jul 2008 14:46:22 GMT</pubDate>
    <generator>Jive SBS 3.0.8 (http://jivesoftware.com/products/clearspace/)</generator>
    <dc:date>2008-07-23T14:46:22Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Supplements and Body Fat/Muscle</title>
      <link>http://community.active.com/thread/43821</link>
      <description>&lt;!-- [DocumentBodyStart:a9bf3a15-fc8d-41fd-8c5c-cea6fae0abcf] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I have gotten down to my ideal weight am running and lifting weights regularly but am looking to get more muscle definition (not like body builder, but just good tone).&amp;nbsp; I feel from diet and exercise point of view that I am doing OK.&amp;nbsp; Are there any supplements people would recommend to help with the only info I come across is from hard core body builders, and that is not what I am looking for (not trying to go over the top).&amp;nbsp;&amp;nbsp; Any advice?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a9bf3a15-fc8d-41fd-8c5c-cea6fae0abcf] --&gt;</description>
      <pubDate>Tue, 22 Apr 2008 02:53:34 GMT</pubDate>
      <author>pekingman</author>
      <guid>http://community.active.com/thread/43821</guid>
      <dc:date>2008-04-22T02:53:34Z</dc:date>
      <clearspace:dateToText>1 year, 4 months ago</clearspace:dateToText>
      <clearspace:messageCount>3</clearspace:messageCount>
      <clearspace:replyCount>2</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>How often do you exercise?</title>
      <link>http://community.active.com/thread/49471</link>
      <description>&lt;!-- [DocumentBodyStart:31bf298f-2083-496a-88cc-6e90197da6fe] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I am doing a project for my Statistics class, and I choose to do a study on how often people exercise. I am looking for people in the age group of 25-35. Can anyone out there that fits this age group tell me how often you exercise? Another thing I would like to know is what kind of exercise are you doing? If you could help out it would be greatly appreciated.&lt;del&gt;-Heather&lt;/del&gt;-&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:31bf298f-2083-496a-88cc-6e90197da6fe] --&gt;</description>
      <pubDate>Thu, 28 Aug 2008 21:15:11 GMT</pubDate>
      <author>Heather 13</author>
      <guid>http://community.active.com/thread/49471</guid>
      <dc:date>2008-08-28T21:15:11Z</dc:date>
      <clearspace:dateToText>1 year, 2 months ago</clearspace:dateToText>
      <clearspace:messageCount>8</clearspace:messageCount>
      <clearspace:replyCount>7</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Local Sunday School teachers compete for National Bodybuilding Title</title>
      <link>http://community.active.com/thread/73509</link>
      <description>&lt;!-- [DocumentBodyStart:e394294a-9423-49d5-a6a6-e09ee77f151d] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Local Sunday School teachers David Pat and Ben Wisan will be competing September 19th, 2009 at the Team USA Natural Bodybuilding and Fitness Championships. They will be part of Team Max Muscle and representing San Diego in the Team Challenge Division. This division is a little different than ordinary bodybuilding divisions because half of the judging will be based on each team's creativity in posing choreography and team synergy. &amp;#147;We've spent the last few months working out pretty much everyday and working closely with Max Muscle La Jolla to get our diets and supplements down to a science. Every protein shake matters at this point&amp;#148;, said David Pat. They won the honor of representing San Diego after taking 1st place in the recent San Diego Natural Bodybuilding Championships that were held on September 5th.&amp;nbsp; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;#147;I'm pretty excited for the USAs because it will give us a chance to show the rest of America what we're all about in San Diego. This is a great city for health and fitness and I hope everyone will be able to see that&amp;#148;, said Ben Wisan. &amp;#147;Best of all, this will be an opportunity to demonstrate to our Sunday School kids the importance of staying drug free and the benefits of a healthy lifestyle&amp;#148;, said David Pat.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt; &lt;a href="http://farm4.static.flickr.com/3479/3930479287_f48dd72ddc_b.jpg"&gt;&lt;img src="http://farm4.static.flickr.com/3479/3930479287_f48dd72ddc_b.jpg"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:e394294a-9423-49d5-a6a6-e09ee77f151d] --&gt;</description>
      <pubDate>Fri, 18 Sep 2009 09:13:02 GMT</pubDate>
      <author>DavidPat</author>
      <guid>http://community.active.com/thread/73509</guid>
      <dc:date>2009-09-18T09:13:02Z</dc:date>
      <clearspace:dateToText>2 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Atlanta Bucks Rugby</title>
      <link>http://community.active.com/thread/57194</link>
      <description>&lt;!-- [DocumentBodyStart:d5a3d20c-ed7e-417d-b649-83d9a6f12ec5] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Atlanta Bucks Rugby Football Club is actively recruiting new members for the club.&amp;nbsp; This is a men's Div III club that competes in Georgia Rugby Union.&amp;nbsp; We practice Tuesdays &amp;amp; Thursdays 7:30-9:30p.m. at Sammye E. Coan Middle School 1550 Hosea&amp;nbsp; L. Williams Drive Atlanta,GA 30317. Our home matches are also played at Coan Middle School. Check out our website for more match schedule &amp;amp; more details&amp;nbsp; &lt;a class="jive-link-external-small" href="http://www.atlantabucksrugby.org"&gt;www.atlantabucksrugby.org&lt;/a&gt;&lt;/strong&gt; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Go Bucks!&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;All sizes, All fitness levels, All inclusive&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d5a3d20c-ed7e-417d-b649-83d9a6f12ec5] --&gt;</description>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">rugby</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">atlanta</category>
      <pubDate>Tue, 24 Feb 2009 04:19:50 GMT</pubDate>
      <author>AtlantaBucksRugby</author>
      <guid>http://community.active.com/thread/57194</guid>
      <dc:date>2009-02-24T04:19:50Z</dc:date>
      <clearspace:dateToText>3 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>5</clearspace:messageCount>
      <clearspace:replyCount>4</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>New VholdR contest to win Skullcandy headphones</title>
      <link>http://community.active.com/thread/63421</link>
      <description>&lt;!-- [DocumentBodyStart:de535ddc-fd28-4d76-a389-90d78a22fe4a] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;For this challenge, we go back to what kicked off season 1 with a bang&lt;/p&gt;&lt;p&gt;(literally). We want to see the best and most brutal 'crash' videos on&lt;/p&gt;&lt;p&gt;VholdR.com.&amp;nbsp; So just upload your videos with the tag 'crash'.&amp;nbsp; That's it.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt; Cheers &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:de535ddc-fd28-4d76-a389-90d78a22fe4a] --&gt;</description>
      <pubDate>Tue, 21 Apr 2009 22:07:33 GMT</pubDate>
      <author>VholdR</author>
      <guid>http://community.active.com/thread/63421</guid>
      <dc:date>2009-04-21T22:07:33Z</dc:date>
      <clearspace:dateToText>7 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Scuba Diving... Learn &amp; Travel with us</title>
      <link>http://community.active.com/thread/59270</link>
      <description>&lt;!-- [DocumentBodyStart:0c447d1c-f4a5-40b4-a27a-66b1799a7cf9] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Hello, I'm Ken - Owner of Off the Wall Scuba in Baltimore.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;SCUBA diving is definately an "Active" sport. For more information, please visit our website at &lt;a class="jive-link-external-small" href="http://www.offthewallscuba.com"&gt;www.offthewallscuba.com&lt;/a&gt; .&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;We provide complete training from beginner to advanced levels and you can travel with us on dive excursions both locally and around the world.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;We invite you to explore your world...&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:0c447d1c-f4a5-40b4-a27a-66b1799a7cf9] --&gt;</description>
      <pubDate>Mon, 13 Apr 2009 03:02:54 GMT</pubDate>
      <author>toodive4</author>
      <guid>http://community.active.com/thread/59270</guid>
      <dc:date>2009-04-13T03:02:54Z</dc:date>
      <clearspace:dateToText>7 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Very nice Video !!!</title>
      <link>http://community.active.com/thread/51232</link>
      <description>&lt;!-- [DocumentBodyStart:27251c02-92b3-49c7-adf4-6974f4a5e958] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Hey, I find this Video on YouTube and I find this really good !!!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Do you like the Free Running Video too ? Pleas&amp;nbsp; talk me your opinion !!!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span&gt;YouTube link : &lt;/span&gt;&lt;a class="jive-link-external-small" href="http://www.youtube.com/watch?v=XPfi2woYlRI"&gt;http://www.youtube.com/watch?v=XPfi2woYlRI&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;MFG TKFR &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:27251c02-92b3-49c7-adf4-6974f4a5e958] --&gt;</description>
      <pubDate>Sat, 04 Oct 2008 18:48:08 GMT</pubDate>
      <author>TKFR</author>
      <guid>http://community.active.com/thread/51232</guid>
      <dc:date>2008-10-04T18:48:08Z</dc:date>
      <clearspace:dateToText>7 months, 1 day ago</clearspace:dateToText>
      <clearspace:messageCount>3</clearspace:messageCount>
      <clearspace:replyCount>2</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Why you need a professional Photographer</title>
      <link>http://community.active.com/thread/73579</link>
      <description>&lt;!-- [DocumentBodyStart:e3c688d3-3f0e-4e78-84b4-6bbb29b6481a] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Have you ever wondered why you might need a professional photographer to photograph you during a competition or event?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Because a photo tells a thousand words? yes, but more importantly a great photo tells a story about you and lasts a lifetime.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt; I offer a unique perspective as someone who in my post years as a competitive athlete understands the side of the athlete, the training, the sacrifices, and also the passion that comes through and that's what I do, I show that part of you that breaks the pain barrier and who has sacrificed and who is triumphant, that's what my photography is all about.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;My resume' ... I've run marathons, I've competed in swimming, I've been an avid weight lifter/body builder, I totally get the training, the meal prep, the lifestyle and mentality of the athletes. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Here's where I come in, now as a professional photographer of ten years; I want to offer my professional services to athletes', the pro and none pro alike.&amp;nbsp; I offer everything thing from a journalistic approach to the highly creative. This is my passion!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;From Action Sports in the moment, intense imagery to high end photographic portraits that show the inner soul of the athletes. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Marketing images and stock photos offered as well as posters, clothing etc.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt; Contact: TC Photography &amp;amp; Design to discuss your event and photographic needs! &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:e3c688d3-3f0e-4e78-84b4-6bbb29b6481a] --&gt;</description>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">design</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">high-school-sports</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">basketball</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">coaching</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">football</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">baseball</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">little-league-baseball</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">jon-doyle</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">cycling</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">endurance</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">surfing</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">surfing</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">biking</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">active-toby</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">photography</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">best-of-endurance</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">michael</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">&amp;</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">photographer</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">county</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">orange</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">tc</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">tc</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2192">photodesign</category>
      <pubDate>Sat, 19 Sep 2009 17:38:38 GMT</pubDate>
      <author>TCPhotodesign</author>
      <guid>http://community.active.com/thread/73579</guid>
      <dc:date>2009-09-19T17:38:38Z</dc:date>
      <clearspace:dateToText>2 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Starting Saturday AM Practices!! $20</title>
      <link>http://community.active.com/thread/76581</link>
      <description>&lt;!-- [DocumentBodyStart:37012f4e-a13c-4da8-8044-09078482180d] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;Starting Saturday AM Practices!! $20&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;Hello,&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;My name is Matthew Olaya and I run a swim program during the week.&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;I am Pool Manager and Head coach for Swim Venture.&amp;#160; The pool that I manage&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;is located in Huntington Beach (near Westminster Mall).&amp;#160; I do not work on Saturdays,&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;but intend to start a group/ private swim programs for people of all ages.&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;Again this is just to see if people are interested and then once you have contacted me then&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;I would start ASAP.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;Pool hours would be 8AM till about 1PM.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;A little background on myself:&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;-Grew up playing sports&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;-Swam for 12 Years competitively&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;-Swam for Division I NCAA College&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;-Bachelor's in Kinesiology&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;-Full Time Head Coach&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;Specialty:&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;-Technique in all Four Strokes&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;-Analyze and correct&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;-For all ages&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;Swimming is fun and easy, but only when you know all the proper components&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;to the stroke!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;Give it a shot and see if you like it,&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;Email me at &lt;a class="jive-link-email-small" href="mailto:molaya@swimventure.com"&gt;molaya@swimventure.com&lt;/a&gt; to schedule times&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;For those looking for a continuous workout for Masters I offer an Adult Fitness class which is shaped to your&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;needs and goals.&amp;#160; I hold a Monday through Thursday Practice at 6:30-7:30PM.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;For more info also email me!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;Thanks,&lt;/p&gt;&lt;p style="margin: 0in 0in 0.0001pt; page-break-after: avoid;"&gt;Matthew Olaya&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:37012f4e-a13c-4da8-8044-09078482180d] --&gt;</description>
      <pubDate>Tue, 17 Nov 2009 18:29:59 GMT</pubDate>
      <author>thrive4life</author>
      <guid>http://community.active.com/thread/76581</guid>
      <dc:date>2009-11-17T18:29:59Z</dc:date>
      <clearspace:dateToText>1 week, 2 days ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Want to be my ideal size 6</title>
      <link>http://community.active.com/thread/54256</link>
      <description>&lt;!-- [DocumentBodyStart:d0550c9c-e6fd-492d-ba35-5e8dfd2d589a] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I am a size 8 I 've been struggling with getting to my Ideal size of 6. I did lose weight from 205 to 164 but, I've been like a yo-yo since I join weight wachers in 2005 does anyone have advice on what I can do. I excerse everyday twice a day cause I have to walk my dogs for about an hour. can someone help me?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d0550c9c-e6fd-492d-ba35-5e8dfd2d589a] --&gt;</description>
      <pubDate>Thu, 04 Dec 2008 14:34:02 GMT</pubDate>
      <author>ruizaliz</author>
      <guid>http://community.active.com/thread/54256</guid>
      <dc:date>2008-12-04T14:34:02Z</dc:date>
      <clearspace:dateToText>9 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>4</clearspace:messageCount>
      <clearspace:replyCount>3</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
  </channel>
</rss>

