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    <title>Active Community : Thread List - Open Water Swimming</title>
    <link>http://community.active.com/community/sports/swimming/openwater?view=discussions</link>
    <description>Latest Forum Threads in Open Water Swimming</description>
    <language>en</language>
    <pubDate>Fri, 06 Nov 2009 06:02:21 GMT</pubDate>
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    <dc:date>2009-11-06T06:02:21Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Swimming - first 200 yards</title>
      <link>http://community.active.com/thread/69726</link>
      <description>&lt;!-- [DocumentBodyStart:921ca1b3-4164-4f32-8c85-5e7d2b769861] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;When I start a swim, either in a pool or open water, I feel that I need to stop to take a few deep breaths.&amp;nbsp; Seems I struggle during the period whan I first get my heart rate up.&amp;nbsp; Once I am over that hrudle I can finish the half mile pretty well.&amp;nbsp; Anyone have any ideas?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:921ca1b3-4164-4f32-8c85-5e7d2b769861] --&gt;</description>
      <pubDate>Wed, 22 Jul 2009 17:47:49 GMT</pubDate>
      <author>jvw49zx</author>
      <guid>http://community.active.com/thread/69726</guid>
      <dc:date>2009-07-22T17:47:49Z</dc:date>
      <clearspace:dateToText>2 weeks, 6 days ago</clearspace:dateToText>
      <clearspace:messageCount>3</clearspace:messageCount>
      <clearspace:replyCount>2</clearspace:replyCount>
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    </item>
    <item>
      <title>swim team</title>
      <link>http://community.active.com/thread/73336</link>
      <description>&lt;!-- [DocumentBodyStart:f16a1f73-139c-4bb3-bc6e-ac3548aa3231] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Can anyone tell me where I can find a swim team in the Miami area?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:f16a1f73-139c-4bb3-bc6e-ac3548aa3231] --&gt;</description>
      <pubDate>Tue, 15 Sep 2009 09:23:18 GMT</pubDate>
      <author>bubba2822</author>
      <guid>http://community.active.com/thread/73336</guid>
      <dc:date>2009-09-15T09:23:18Z</dc:date>
      <clearspace:dateToText>2 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>can anyone translate "drafting swimming" to spanish</title>
      <link>http://community.active.com/thread/72783</link>
      <description>&lt;!-- [DocumentBodyStart:7814a1fd-defe-48e6-91d6-1809f0e7a5a7] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Hi:&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I am doing a presentaion for the University and I need to explain "Drafting Swimming" in spanish, and I do not know how to explain what it is. I am spanish, but I do not understand what it means.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Thank you in advance for al the help.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Sincerely&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt; Ernie&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-email-small" href="mailto:menajordan@hotmail.com"&gt;menajordan@hotmail.com&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:7814a1fd-defe-48e6-91d6-1809f0e7a5a7] --&gt;</description>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2160">draftin</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2160">swimmg</category>
      <pubDate>Sun, 06 Sep 2009 14:37:51 GMT</pubDate>
      <author>menajordan</author>
      <guid>http://community.active.com/thread/72783</guid>
      <dc:date>2009-09-06T14:37:51Z</dc:date>
      <clearspace:dateToText>2 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
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    </item>
    <item>
      <title>Ocean Water Swimming</title>
      <link>http://community.active.com/thread/72332</link>
      <description>&lt;!-- [DocumentBodyStart:7ab90ffa-7fd3-414a-8ee1-153e75945aba] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Im interested in doing a OWS in Los Angeles California.&amp;nbsp; Preferably in the ocean and not a lake.&amp;nbsp; Which are the best races to do?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:7ab90ffa-7fd3-414a-8ee1-153e75945aba] --&gt;</description>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2160">swimming</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2160">water</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2160">open</category>
      <pubDate>Sun, 30 Aug 2009 15:59:22 GMT</pubDate>
      <author>Temkhawk</author>
      <guid>http://community.active.com/thread/72332</guid>
      <dc:date>2009-08-30T15:59:22Z</dc:date>
      <clearspace:dateToText>2 months, 3 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>open water panic?</title>
      <link>http://community.active.com/thread/67195</link>
      <description>&lt;!-- [DocumentBodyStart:7b4ed0ad-fda1-4399-b115-f0155ecaff8d] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Maybe someone can help me.....I can swim laps in a pool all day, bi-lateral breathe,pretty good swimmer all the way around. However, when I get into a triathlon swim I semi-panic and cant put my face in the water. I end up doing the whole swim with my head out of the water and almost hyperventilating. I know it costs me time on the bike, really not catching my breath, etc. Does anyone have any suggestions for any kind of training, etc, that would help me out.&amp;nbsp; any tips would be helpful.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:7b4ed0ad-fda1-4399-b115-f0155ecaff8d] --&gt;</description>
      <pubDate>Sun, 07 Jun 2009 23:43:07 GMT</pubDate>
      <author>jimfarrick</author>
      <guid>http://community.active.com/thread/67195</guid>
      <dc:date>2009-06-07T23:43:07Z</dc:date>
      <clearspace:dateToText>3 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>10</clearspace:messageCount>
      <clearspace:replyCount>9</clearspace:replyCount>
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    </item>
    <item>
      <title>Alcatraz Tri...</title>
      <link>http://community.active.com/thread/71555</link>
      <description>&lt;!-- [DocumentBodyStart:bb6f2e9a-da91-4c3d-a950-8a73fddb0e5e] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;...in 3 weeks. My first attempt.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Any observations/suggestions from previous escapees?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Water temp? Jump from the boat? Current? Tide? Hypothermia? No booties or gloves?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;All comments will be greatly appreciated!!!!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Scott &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:bb6f2e9a-da91-4c3d-a950-8a73fddb0e5e] --&gt;</description>
      <pubDate>Tue, 18 Aug 2009 14:18:58 GMT</pubDate>
      <author>Bro'</author>
      <guid>http://community.active.com/thread/71555</guid>
      <dc:date>2009-08-18T14:18:58Z</dc:date>
      <clearspace:dateToText>3 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>pool workout for swimming a open water half mile</title>
      <link>http://community.active.com/thread/1545</link>
      <description>&lt;!-- [DocumentBodyStart:932ed038-e3a8-497e-a7a2-7e627fe99353] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;i have never swam in open water and i am just getting back into the pool after years off, i have been in a cycling mode for about 10 years and have a decent fitness base.&amp;nbsp; was just wondering how to workout in the pool to prepare for a 1/2 miler swim as part of a sprint tri ?&amp;nbsp; any tips would be appreciated!!!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:932ed038-e3a8-497e-a7a2-7e627fe99353] --&gt;</description>
      <pubDate>Tue, 12 Jul 2005 04:39:37 GMT</pubDate>
      <author>splat_868</author>
      <guid>http://community.active.com/thread/1545</guid>
      <dc:date>2005-07-12T04:39:37Z</dc:date>
      <clearspace:dateToText>3 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>11</clearspace:messageCount>
      <clearspace:replyCount>10</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Buoys - getting around quickly</title>
      <link>http://community.active.com/thread/47691</link>
      <description>&lt;!-- [DocumentBodyStart:8726828a-fc67-4063-aa7a-994fa9193c11] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I have recently begun doing some open water swimming (after not actively swimming since my high school swim team too many years ago to count).&amp;nbsp; I am getting used to spotting the buoys more easily and quickly, but I lose a lot of time and momentum when turning around them.&amp;nbsp; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt; Any suggestions on getting around them?&amp;nbsp; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Your suggestions will be much appreciated. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Thanks!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:8726828a-fc67-4063-aa7a-994fa9193c11] --&gt;</description>
      <pubDate>Fri, 18 Jul 2008 00:54:32 GMT</pubDate>
      <author>Dionne McPeek</author>
      <guid>http://community.active.com/thread/47691</guid>
      <dc:date>2008-07-18T00:54:32Z</dc:date>
      <clearspace:dateToText>5 months, 6 days ago</clearspace:dateToText>
      <clearspace:messageCount>3</clearspace:messageCount>
      <clearspace:replyCount>2</clearspace:replyCount>
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    <item>
      <title>what would you do if you got a jelly fish sting-mild-if that is what you felt at the time during an open water swim meet 50 yards into the race in a 1 mile swim?</title>
      <link>http://community.active.com/thread/68003</link>
      <description>&lt;!-- [DocumentBodyStart:c79eb112-2935-470d-a945-3d8ab55d0fc1] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;&lt;strong&gt;tit happened to me 2 years ago in coney island. i kept going but i became delirious 20 minutes later&amp;nbsp; and was dragged out by rescuer.&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:c79eb112-2935-470d-a945-3d8ab55d0fc1] --&gt;</description>
      <pubDate>Sun, 21 Jun 2009 08:01:52 GMT</pubDate>
      <author>bernarb</author>
      <guid>http://community.active.com/thread/68003</guid>
      <dc:date>2009-06-21T08:01:52Z</dc:date>
      <clearspace:dateToText>5 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>does anyone know how to swim in choppy water with wave  above 3 feet?</title>
      <link>http://community.active.com/thread/67911</link>
      <description>&lt;!-- [DocumentBodyStart:f6a04eae-f75a-43e5-ad7e-83b1e71727a3] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;swimming in choppy water is tricky with wave above 3 feet going against , at&amp;nbsp; and away from you. which stroke do you think best work for you in this condition?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:f6a04eae-f75a-43e5-ad7e-83b1e71727a3] --&gt;</description>
      <pubDate>Fri, 19 Jun 2009 02:20:56 GMT</pubDate>
      <author>bernarb</author>
      <guid>http://community.active.com/thread/67911</guid>
      <dc:date>2009-06-19T02:20:56Z</dc:date>
      <clearspace:dateToText>5 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Can anyone help me find Open Water Events in /near Georgia?</title>
      <link>http://community.active.com/thread/66048</link>
      <description>&lt;!-- [DocumentBodyStart:d17e309e-32d7-4c6e-a73e-a6257780f24c] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I am trying to find Open Water races in Georgia, but I am having a very hard time searching.&amp;nbsp; It really seems hit or miss with Google searches, and I can't seem to find any active local groups to get information from.&amp;nbsp; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp; Any ideas to help get me started and find more short races? (looking for 1 mile and 1 or 2k, to get started).&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Thanks!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d17e309e-32d7-4c6e-a73e-a6257780f24c] --&gt;</description>
      <pubDate>Wed, 20 May 2009 03:56:40 GMT</pubDate>
      <author>cutaway5</author>
      <guid>http://community.active.com/thread/66048</guid>
      <dc:date>2009-05-20T03:56:40Z</dc:date>
      <clearspace:dateToText>6 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
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