Completing my first half iron.

guest — Mon, 16 Aug 2010 15:15:47 GMT

The training program was good. It took as much time as I could give and the entire program was achievable. A key component that should be part of the program is nutrition. I feel this became as important as the work outs themselves. A weekly guide of what to eat or how much and when would be give a true well rounded training program.

Active Community : Thread List - Beginning Half-Ironman Distance Triathlon: 6 to 10.5 hrs/week

Completing my first half iron.