Active Community : Thread List - Active Family

Mom to 2 babies - tips on finding the time to train

guest — Thu, 13 Jul 2006 03:34:58 GMT

I've done 2 sprint distance triathlons but now that I'm a mom to an 18 month old and a 3 month old I'm completely out of shape. I'm about 35 lbs heavier than I was when I got pregnant with my 18 month old. I haven't worked out in at least 2 years and I really know that planning to do another tri will help motivate me.

My question is - are there any other busy mom's out there? Any tips on finding the time and the energy to train? Is it possible to really get in shape without going to the gym? I live in AZ where it's over 100 degrees all summer, so training outdoors is out of the question and the closest gym is too far for me to realistically go to. I have a nice treadmill at home and I plan to start on that. I also would like to invest in some weights and I'll just have to try to fit the bike in on the weekend mornings when my husband is home and can watch the kids. Any suggestions or tips would be great! I really want to do this and just don't know where to get started.

Thanks.

Jill

Okay everyone, what is an acceptable level of pain during training? I'm cross training for another half marathon and ran at my race pace for the first time six days ago. I was really uncomfortable for three or four days, didn't run but walked and swam.

guest — Tue, 11 May 2010 21:32:43 GMT

I now have a ruptured ankle tendon and can't run for six weeks. Help!

Do You Let Your Kids Walk to School?

guest — Tue, 07 Apr 2009 23:04:11 GMT

I came across this story online and was blown away by people's reactions to a kid walking to soccer practice alone.It was daylight, only 1/3 a mile from his home and he knew the route.

He even had his mom's cell phone.

http://www.boingboing.net/2009/03/17/kid-walks-to-soccer.html

Do you let your kids walk to sports practice or school? Do you think it's safe?

Create more time for family and exercise

guest — Mon, 14 Sep 2009 20:08:33 GMT

Is your full time job getting in the way? Would you like to work from home in order to have more time for your family and the things you like to do? Are you open to new possibilities? Let me show you how to spend more time with your family, have time for exercise and other things you're missing out on, plus get better, safer, natural products in your home all while earning a residual income that will last a lifetime. Live Overview Calls are going on daily, visit my website for more information. www.MyDolphinDreams.com

MyGym vs. Gymboree?

guest — Fri, 09 May 2008 17:32:11 GMT

I'm trying to find some fun and healthy 'active' programs for my two year old.

I used to go to Gymboree when my daughter was 6-12 months old, and that was fine for that stage. My daugther is just over 2 years old now and we recently visited MyGym (photo below) and we love it. It's more 'activity' based and I think it will really start to instill an appreciation of healthy activities.

Do you have any other recommendations for good programs for parents and kids to do together?

Thanks!

Fathers and balancing work/family/fitness

guest — Sun, 21 Dec 2008 22:42:41 GMT

Wondering if any fathers can provide insight on how to balance work, family, and fitness demands.

I sometimes take the family dog out with me. Sometimes on my short runs I take my son and he rides his bike along.

Finally, sometimes I have ot get up before everybody gets up. Flexability seems to be the key.

Just a thread for the fathers to share......

Workout for a Great Cause!

guest — Wed, 06 May 2009 15:25:54 GMT

Pulse Fitness Professionals is hosting an Outdoor Pulse Fitness Bootcamp with all proceeds going to American Cancer Society Relay for Life. Come join us for this fun and exciting workout!

Date: May 20 (rain date May 27)

Time: 4:00pm

Location: James G. Atkinson Park (formally Bethel Mill Park in Sewell, NJ)

Price: $10 per person

This Pulse Fitness Bootcamp is for all shapes, sizes and fitness levels! This class will be instructed by certified personal trainers NOT drill sergeants.

For more information please visit PulseGetsResults.com or call us at 856.217.7393.

motivating your fiancee to work out?

guest — Thu, 19 Feb 2009 21:25:09 GMT

Thanks.

The Origami stroller

guest — Mon, 22 Sep 2008 17:44:31 GMT

The Origami stroller gets its power from a small generator that recharges with every 300 feet instead of utilizing wasteful batteries. Standard features include cup holders, reclining seats, a pedometer, daytime running lights and a sensor that detects a present baby for obvious reasons. 4Moms is looking for a February ’09 launch with a $650 price tag.

Not bad huh? I guess the only drawback would be if you accidentally closed it with your kid inside! Do you think they safeguarded against this potential hazard?

Recommendations for Kid's Bike?

guest — Mon, 07 Apr 2008 16:58:37 GMT

Can anyone recommend a good first bike for a 4 year old?

Knee Pain---what is it? fastest recovery?

guest — Sun, 25 May 2008 23:22:47 GMT

I am returning to running after about a 6 month break (pregnant and had #4). I started a week ago after my Dr gave the all clear, started w/ 3 mile loops, relatively flat. I was doing a 4:1 run:walk pattern and finishing the last 8 minutes w/o the walk break. Anyway on my last run, the lower inside front of my knee (not my kneecap, but right next to it, low and to the inside) started to hurt everytime that leg hit the ground. I finished the run and took 2 days off. Today is the third day and my knee felt much better so I headed out, literally on the first step w/ that leg, the knee hurt again--a lot. I walked a little and tried again, I ran about 1/4 mile, grimacing with each step. It didn't seem to improve at all so I gave up and hobbled home. Now the knee and most of that leg just aches, even while I'm sitting. So my question is, what type of injury is this? Something I can take Motrin and run through or do I need to be off the leg? I don't want to injure the knee seriously but I am really bummed and disappointed at being stuck inside again. And tips on how to recover quickly would be greatly appreciated!