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    <title>Active Community : Unanswered Threads - General Running Discussion</title>
    <link>/community/sports/running/generaldiscussion?view=discussions&amp;filter=open</link>
    <description>Unanswered Discussion Threads in General Running Discussion</description>
    <language>en</language>
    <pubDate>Tue, 24 Nov 2009 17:01:56 GMT</pubDate>
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    <dc:date>2009-11-24T17:01:56Z</dc:date>
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    <item>
      <title>Does anyone have experience with the Naperville Turkey Trot in IL?</title>
      <link>http://community.active.com/thread/76872</link>
      <description>&lt;!-- [DocumentBodyStart:63170158-a05f-493c-ad60-746febd855e8] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;My husband picked up my BIB last night and my number was over 4000! I hear it's a huge 5k ( like over 5,000 participants) and was looking for some idea on how it's set up. I know it starts at the high school so I wonder if everything is outside or not? Is it crazy crowded? Is it run well by the volunteers? I just had an experience with the Joliet 8k Red Eye Run and how it was set up was kinda of confusing although it was a good flat course. Thanks for any help!! &lt;img height="16px" src="http://community.active.com/images/emoticons/silly.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:63170158-a05f-493c-ad60-746febd855e8] --&gt;</description>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2456">5k</category>
      <pubDate>Tue, 24 Nov 2009 17:01:56 GMT</pubDate>
      <author>Shelly5672</author>
      <guid>http://community.active.com/thread/76872</guid>
      <dc:date>2009-11-24T17:01:56Z</dc:date>
      <clearspace:dateToText>1 day, 19 hours ago</clearspace:dateToText>
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    <item>
      <title>anyone run Miami Intl yet?</title>
      <link>http://community.active.com/thread/76233</link>
      <description>&lt;!-- [DocumentBodyStart:100ed6d6-ac5b-483d-84e6-f33e5c6f2e53] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I was thinking of running it in 2010.&lt;/p&gt;&lt;p&gt;Any feedback from past runners?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Bob Delava&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:100ed6d6-ac5b-483d-84e6-f33e5c6f2e53] --&gt;</description>
      <pubDate>Wed, 11 Nov 2009 19:47:49 GMT</pubDate>
      <author>bob delava</author>
      <guid>http://community.active.com/thread/76233</guid>
      <dc:date>2009-11-11T19:47:49Z</dc:date>
      <clearspace:dateToText>2 weeks, 16 hours ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
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    <item>
      <title>Amica/Breakers</title>
      <link>http://community.active.com/thread/75884</link>
      <description>&lt;!-- [DocumentBodyStart:be0691e6-8895-4aa9-b24c-6532e9bab864] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;&lt;strong style="color: #800000; "&gt;Anyone here run the Amica/Breakers Marathon this year? Just how bad were the weather conditions?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style="color: #800000; "&gt;I'm wondering how to prevent hypo-thermia in that kind of a situation. &lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style="color: #800000; "&gt;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160; Paul&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:be0691e6-8895-4aa9-b24c-6532e9bab864] --&gt;</description>
      <pubDate>Thu, 05 Nov 2009 15:56:53 GMT</pubDate>
      <author>Imgellin</author>
      <guid>http://community.active.com/thread/75884</guid>
      <dc:date>2009-11-05T15:56:53Z</dc:date>
      <clearspace:dateToText>2 weeks, 6 days ago</clearspace:dateToText>
      <clearspace:messageCount>4</clearspace:messageCount>
      <clearspace:replyCount>3</clearspace:replyCount>
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    <item>
      <title>Minor vein pain after long runs</title>
      <link>http://community.active.com/thread/75448</link>
      <description>&lt;!-- [DocumentBodyStart:905019c0-5945-4030-a5c4-280c4f89de71] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;I always experience minor pain in small nerves after a long run.&amp;#160; For instance, the side of my legs would feel a pinch when crouching down after a long run.&amp;#160; Even other areas of my body have the same experiences. Has anyone experience this?&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:905019c0-5945-4030-a5c4-280c4f89de71] --&gt;</description>
      <pubDate>Sun, 25 Oct 2009 01:04:41 GMT</pubDate>
      <author>fatmoon</author>
      <guid>http://community.active.com/thread/75448</guid>
      <dc:date>2009-10-25T01:04:41Z</dc:date>
      <clearspace:dateToText>1 month, 2 days ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
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    </item>
    <item>
      <title>1/2 Marathon Experience</title>
      <link>http://community.active.com/thread/75080</link>
      <description>&lt;!-- [DocumentBodyStart:e190198e-30e4-4b15-960c-7260bd42d8fa] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;I recently completed my first half marathon,overall a very satisfyng experience. Felt pretty good afterwards except for what are probabaly the normal aches and pains. But, the most noticeable after effect was a dull ache dead center in my upper chest (kind of like the feeling you might expect after an elephant sat on your chest for a couple hrs - well not quite that extreme, but you get the point). Any explanations? &lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:e190198e-30e4-4b15-960c-7260bd42d8fa] --&gt;</description>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2456">running</category>
      <pubDate>Fri, 16 Oct 2009 02:11:00 GMT</pubDate>
      <author>Steel7</author>
      <guid>http://community.active.com/thread/75080</guid>
      <dc:date>2009-10-16T02:11:00Z</dc:date>
      <clearspace:dateToText>3 weeks, 6 days ago</clearspace:dateToText>
      <clearspace:messageCount>7</clearspace:messageCount>
      <clearspace:replyCount>6</clearspace:replyCount>
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    <item>
      <title>Running training</title>
      <link>http://community.active.com/thread/74367</link>
      <description>&lt;!-- [DocumentBodyStart:b180f20a-beb8-4a9c-a689-f48bcba8f86c] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Have a question for anyone out there whos run one or two marathons within the past 2 years:&lt;/p&gt;&lt;p&gt;How often did you train?&lt;/p&gt;&lt;p&gt;How long did you train for?&lt;/p&gt;&lt;p&gt;What was your average distance?&lt;/p&gt;&lt;p&gt;What was your longest run?&lt;/p&gt;&lt;p&gt;Did you focus more on distance or time on your short runs (8mi or less)?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;and of course, will be running another one?, or was it just too brutal?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;am considering running my first marathon, and would like input from those unseasoned marathoners, but of course, if there is some beginners help from seasoned runners, that would also be appreciated.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Thanks in advance for your input.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Ray&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:b180f20a-beb8-4a9c-a689-f48bcba8f86c] --&gt;</description>
      <pubDate>Thu, 01 Oct 2009 15:34:49 GMT</pubDate>
      <author>Ray62</author>
      <guid>http://community.active.com/thread/74367</guid>
      <dc:date>2009-10-01T15:34:49Z</dc:date>
      <clearspace:dateToText>1 month, 3 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
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    </item>
    <item>
      <title>Can't find the blog that lists road races by prize purse. .</title>
      <link>http://community.active.com/thread/74299</link>
      <description>&lt;!-- [DocumentBodyStart:3bdc1acc-3d01-45a0-98b9-cdf28f1e38e0] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;A few years ago, I found a blog that lists the road races that offer cash prizes.&amp;#160; I can't remember what the name of it was (and I lost the link).&amp;#160; I would really appreciate any help I could get.&amp;#160; The blog had a very clean, blue and white interface, and it may have been powered by wordpress. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Thanks.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3bdc1acc-3d01-45a0-98b9-cdf28f1e38e0] --&gt;</description>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2456">running</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2456">race</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2456">marathon</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2456">run</category>
      <pubDate>Thu, 01 Oct 2009 03:30:08 GMT</pubDate>
      <author>chocolate2</author>
      <guid>http://community.active.com/thread/74299</guid>
      <dc:date>2009-10-01T03:30:08Z</dc:date>
      <clearspace:dateToText>1 month, 3 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
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    <item>
      <title>Backache when running ! User ideas?</title>
      <link>http://community.active.com/thread/74135</link>
      <description>&lt;!-- [DocumentBodyStart:6d5e8db8-168a-47b9-b4ff-76004673fade] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Dear fellow users, &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;We are four Business-School students from Copenhagen and would like to&lt;/p&gt;&lt;p&gt;find some user ideas contributing to the relief of backache when&lt;/p&gt;&lt;p&gt;running. The idea is supposed to be translated into a product/item. The&lt;/p&gt;&lt;p&gt;problem definition is as followed: &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;"When you run, the impact&lt;/p&gt;&lt;p&gt;from your feet hitting the ground is transferred via the legs to your&lt;/p&gt;&lt;p&gt;hips and spine.Therefore, runners often experience backache when&lt;/p&gt;&lt;p&gt;running on solid platforms.Consequently, runners often gain bad running&lt;/p&gt;&lt;p&gt;habits or give up training completely. How could we avoid backache&lt;/p&gt;&lt;p&gt;problems for runners when running?"&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;We would be delighted for&lt;/p&gt;&lt;p&gt;useful answers. If you have any solution for the posted question please&lt;/p&gt;&lt;p&gt;take a minute to answer the attached 5 questions to get an idea about&lt;/p&gt;&lt;p&gt;your user-profile.&amp;nbsp; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;1) Do you run regularly?&lt;/p&gt;&lt;p&gt;2) What is your educational background?&lt;/p&gt;&lt;p&gt;3) From which country are you?&lt;/p&gt;&lt;p&gt;4) How much time did you spend for developing the solution?&lt;/p&gt;&lt;p&gt;5) Is your solution based on an existing idea and if, which one is that?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Please send any suggestion to &lt;/span&gt;&lt;a class="jive-link-email-small" href="mailto:MUDI@women-at-work.org"&gt;MUDI@women-at-work.org&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Kind regards, &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;MUDI&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:6d5e8db8-168a-47b9-b4ff-76004673fade] --&gt;</description>
      <pubDate>Mon, 28 Sep 2009 10:19:23 GMT</pubDate>
      <author>MUDI</author>
      <guid>http://community.active.com/thread/74135</guid>
      <dc:date>2009-09-28T10:19:23Z</dc:date>
      <clearspace:dateToText>1 month, 4 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
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    <item>
      <title>Starting Over.  Need Motivation.</title>
      <link>http://community.active.com/thread/74109</link>
      <description>&lt;!-- [DocumentBodyStart:bc3ea912-88cb-43ce-8a9c-330e18e72102] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Hi. I stopped running and cyclying for a while and just trying to get back in to the life style I've missed. I really wish I could find a group to run with either in the mornings on weekends or after work during the week.&amp;nbsp; Plano area.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:bc3ea912-88cb-43ce-8a9c-330e18e72102] --&gt;</description>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2456">training</category>
      <category domain="http://community.active.com/tags?containerType=?14&amp;container=2456">running</category>
      <pubDate>Sun, 27 Sep 2009 23:59:15 GMT</pubDate>
      <author>sherrirunning71</author>
      <guid>http://community.active.com/thread/74109</guid>
      <dc:date>2009-09-27T23:59:15Z</dc:date>
      <clearspace:dateToText>1 month, 4 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
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    <item>
      <title>Asthma</title>
      <link>http://community.active.com/thread/74019</link>
      <description>&lt;!-- [DocumentBodyStart:e57caad4-feb4-4de8-b4b5-3f4ea6d9478c] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I think maybe I have asthma.&amp;nbsp; I am a beginner runner,&amp;nbsp; just now making 30 min runs, 2 mi in length.&amp;nbsp; Near the end of the run (which is slow at 15 min mi) I have a hard time with my breathing,&amp;nbsp; Then for most of the rest of the day I cough up gunk.&amp;nbsp; I recover on my rest day, and then the same thing happens on my run day.&amp;nbsp; I've never been diagnosed with asthma, but does this sound like it?&amp;nbsp; Time for a visit to the MD?&amp;nbsp; Or is it just a stage new runners go through in getting fit--working the old lungs out?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:e57caad4-feb4-4de8-b4b5-3f4ea6d9478c] --&gt;</description>
      <pubDate>Sat, 26 Sep 2009 10:36:04 GMT</pubDate>
      <author>hermama</author>
      <guid>http://community.active.com/thread/74019</guid>
      <dc:date>2009-09-26T10:36:04Z</dc:date>
      <clearspace:dateToText>1 month, 3 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>10</clearspace:messageCount>
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