Manage categories

Close

Create and manage categories in Cross-Training. Removing a category will not remove content.

Categories in Cross-Training
Add a new category (0 remaining)

Manage Announcements

Close

Create and manage announcements in Cross-Training. Try to limit the announcements to keep them useful.

Announcements in Cross-Training
Subject Author Date Actions
Skip navigation

Cross-Training

Share your ideas, techniques and exercises to improve overall performance while strengthening weaknesses, coordination, balance and endurance.

Threads

Items per page
Filter:
Subject Author Last Post Views Replies
Is your Sports Athlete conditioned and ready for High School or College Level Sports? Centurion9 1 year ago by Centurion9 289 0
Exercise, Exercise, Exercise Centurion9 1 year ago by goddevil 446 1
Sports Conditioning / Cross Training Centurion9 1 year ago by Centurion9 379 0
Newbie From Brazil! JBBlack 5 years ago by JBBlack 1,228 0
lifting weights and preparing for 1st half marithon...when & how often? Mike Burch 6 years ago by Mike Burch 1,198 0
Best way to schedule activities to avoid injury & promote muscle development? Mrs. Brockus 6 years ago by Mrs. Brockus 1,507 0
Spinning and knee pain/ What type of doctor to see for sports injuries... zebUSCG 6 years ago by zebUSCG 1,622 0
Wanting to stay fit with an extreme budget AdrianR 6 years ago by CrossFitTorrance 21,464 12
Core/Abs saraallent 7 years ago by dabombdiggaty 24,213 9
TRX Suspension Training Active Toby 7 years ago by Active Toby 1,855 0
Reebok Cross-training Plan mech33 7 years ago by ActiveArch 2,238 1
Ninja Warrior Active Toby 7 years ago by a2product df 4,179 4
weight lifting with your own body weight frenchgirl2000 7 years ago by Mtaricani 2,455 1
Looking for simple "Biggest Loser" type group challenges, any suggestions? TimTaylor423 7 years ago by TimTaylor423 2,398 0
Cross Training Wilco 7 years ago by breeset 14,023 10
Top 10 Exercises for Seniors Active Toby 7 years ago by Active Toby 2,588 0
Core strength survived99 7 years ago by Back in the Saddle 8,113 10
Anyone have a killer ab workout that helps you to lose your gut and those love handles? az92974 7 years ago by Beach Goddess 4,432 4
bosu ball jaye lee 8 years ago by Snake Charmer 4,961 5
Sit ups/ push ups aj5hoopstar 8 years ago by Run@Dawn 6,734 11
Knees and Running seamusandjim 9 years ago by pgmanski 4,223 5
Revealing a six-pack cutewithoutthee 9 years ago by Jay Silvio 4,364 9
"300" strength/endurance test question DEADOCMIKE 9 years ago by DEADOCMIKE 3,278 3
Strength Training for 1/2 Marathon katiegorski1 9 years ago by betsimons 2,579 1
Core Training ShariseC 10 years ago by pierrem 8,375 22

Actions

Notifications