Manage categories

Close

Create and manage categories in Cross-Training. Removing a category will not remove content.

Categories in Cross-Training
Add a new category (0 remaining)

Manage Announcements

Close

Create and manage announcements in Cross-Training. Try to limit the announcements to keep them useful.

Announcements in Cross-Training
Subject Author Date Actions
Skip navigation

NEED HELP?|

Cross-Training

Share your ideas, techniques and exercises to improve overall performance while strengthening weaknesses, coordination, balance and endurance.

Threads

Items per page
Filter:
Subject Author Last Post Views Replies
Is your Sports Athlete conditioned and ready for High School or College Level Sports? Centurion9 3 months ago by Centurion9 90 0
Exercise, Exercise, Exercise Centurion9 6 months ago by goddevil 224 1
Sports Conditioning / Cross Training Centurion9 6 months ago by Centurion9 155 0
Newbie From Brazil! JBBlack 4 years ago by JBBlack 917 0
lifting weights and preparing for 1st half marithon...when & how often? Mike Burch 4 years ago by Mike Burch 1,002 0
Best way to schedule activities to avoid injury & promote muscle development? Mrs. Brockus 5 years ago by Mrs. Brockus 1,260 0
Spinning and knee pain/ What type of doctor to see for sports injuries... zebUSCG 5 years ago by zebUSCG 1,354 0
Wanting to stay fit with an extreme budget AdrianR 5 years ago by CrossFitTorrance 19,202 12
Core/Abs saraallent 6 years ago by dabombdiggaty 22,626 9
TRX Suspension Training Active Toby 6 years ago by Active Toby 1,585 0
Reebok Cross-training Plan mech33 6 years ago by ActiveArch 1,965 1
Ninja Warrior Active Toby 6 years ago by a2product df 3,704 4
weight lifting with your own body weight frenchgirl2000 6 years ago by Mtaricani 2,174 1
Looking for simple "Biggest Loser" type group challenges, any suggestions? TimTaylor423 6 years ago by TimTaylor423 2,094 0
Cross Training Wilco 6 years ago by breeset 12,387 10
Top 10 Exercises for Seniors Active Toby 6 years ago by Active Toby 2,357 0
Core strength survived99 6 years ago by Back in the Saddle 4,851 10
Anyone have a killer ab workout that helps you to lose your gut and those love handles? az92974 6 years ago by Beach Goddess 4,079 4
bosu ball jaye lee 7 years ago by Snake Charmer 3,982 5
Sit ups/ push ups aj5hoopstar 7 years ago by Run@Dawn 5,137 11
Knees and Running seamusandjim 7 years ago by pgmanski 3,429 5
Revealing a six-pack cutewithoutthee 7 years ago by Jay Silvio 3,568 9
"300" strength/endurance test question DEADOCMIKE 7 years ago by DEADOCMIKE 2,934 3
Strength Training for 1/2 Marathon katiegorski1 8 years ago by betsimons 2,227 1
Core Training ShariseC 9 years ago by pierrem 5,885 22

Actions

Notifications