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Weight Lifting

General interaction surrounding Weight Lifting.

Statistics: Messages: 38 Threads: 13
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Subject Author Last Post Views Replies
Hardcore Workout Buddy

So I am still not sure how this whole Active.com thing works, but I...

NicoleSill 1 month ago by NicoleSill 185 0
Get Summer Fit/Active Trainer

First of all, is anybody else doing this program? I just downloaded...

madmark33 1 month ago by madmark33 140 0
Active Trainer, Strength Training

How do I get a better discription of what each extercise is? What the...

johnsdr 1 month ago by madmark33 1,191 4
more reps or less reps

Hi, I want to keep my arms toned and have read conflicting inform...

ajbm 1 month ago by mik137 1,795 3
Personal Training

AT MYCORE FITNESS THEY HAVE AMAZING PERSONAL TRAINERS, I HIGHLY REC...

tonitone 7 months ago by tonitone 396 0
I need MORE help please with statistics!

Hi everyone, Thanks to all the responses for my last statistics proj...

sherylbassman 9 months ago by TCK33 1,417 8
Olympic Style Weight Training

Does anyone know anything about olympic style weight training? I'm ...

ShredJS 11 months ago by Active Giselle 1,534 2
Gym Etiquette: Do You Make These Mistakes?

A great "funny because it's true" article courtesy of ploom.com: Gym...

gskow 1 year ago by gskow 751 0
Ryan Kennelly Sets World Record - Benches 1050 Pounds!

Check out the video of Ryan Kennelly benching 1050 pounds to set a wo...

Active Sara 1 year ago by Active Sara 1,106 0
Seeking a North Side Chicago Ballys Member to lift with?

Anyone looking for a partner, someone to lift and run with? Boy, gir...

Jeremy Brizzi 1 year ago by Jeremy Brizzi 929 0
Strength Training: Free Weights or Machines?

Do you prefer free weights or machines? Why? I used to always use...

Active Sara 1 year ago by culinarydoctor 866 3
Cycling through sets

Is it better to cycle through 1 set of each activity before doing sub...

dshea 1 year ago by dshea 1,095 2
Which is easier to achieve...lifting to increase muscle mass or muscle toning?

I would expect it to be the latter...

ActiveBelmonte2 1 year ago by JohnWMpls 1,364 3
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