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I have horrible posture are there any exercises I can do to make it better?

  So I have horrible posture...so bad that everyone co...

MadelynKay 3 weeks ago by StillForest 437 2
Anyone with Panic Attacks, Social Anxiety or other anxiety problems?

I'm new here and i'm wondering if anyone has them.

PanicAttack 2 months ago by PanicAttack 220 0
Pain After Work Outs

My husband and I just started working with a trainer for th...

Hunter and Tylers Mom 2 months ago by FrankieAmons 306 2
Does anyone notice a change in mentality when they run vs. periods of non-running?

I ask because I heard a similar comment about my father (wh...

tcarter83 3 months ago by Kanamin 1,263 4
Invitation for Yoga, Breathing Techniques & Meditation Session

Dear All,   Stress can affect us in ways that we can ...

GeetakalyaniK 4 months ago by GeetakalyaniK 191 0
Heart Rate training zones, etc.

  Hi to all      Question - are the th...

HSG NC 4 months ago by ultimatehlth 306 1
workouts

  <span class="spnMessageText">I absolutely love...

jackjames15486 5 months ago by jackjames15486 200 1
Mind, Body & Wellness Workshop in Santa Clara (Professional Wellness Month Special)

When: June 21st, Sunday When: 3:30 PM Where: The Art of...

madhaviganti 5 months ago by madhaviganti 207 0
do any of you have digestive complaints?

  Apparently there's a new supplement that can help, b...

JamesRRobinson 5 months ago by JamesRRobinson 152 0
2 Fun and Free Events

1 Bike to Work Day and Free Pancake Breakfast , May 15th 6...

Winnike 6 months ago by Winnike 440 0
Green Monkey- College Talk – Introducing the TRIBE

Monday, March 30th – 3:00pm – 4:00pm Fee: Complim...

TheGreenMonkey 8 months ago by TheGreenMonkey 374 0
The Green Monkey Weekend Cleanse

Friday, March 27th – Sunday, March 29th Recently, some...

TheGreenMonkey 8 months ago by TheGreenMonkey 331 0
Crystal Sonic Healing Bowls Workshop with Andrew Clark

Friday, March 27th – 8:00p – 9:30p Fee: $25.00 pr...

TheGreenMonkey 8 months ago by TheGreenMonkey 326 0
Need a dose of motivation?

        Click here for dose of motivat...

Richard Walters 8 months ago by Richard Walters 393 0
While being active outdoors are you protecting yourself from the sun?

  I  am a certified personal trainer.  I lov...

k4suncare 8 months ago by k4suncare 412 0
Green Monkey Presents: Organic, Sustainable Wine Workshop: March 20th

Wine is wonderful! Join us at Green Monkey to taste and dis...

TheGreenMonkey 8 months ago by TheGreenMonkey 381 0
Has anyone attended a Women of Faith Conference?

Hello, I wanted to see if there are women in active .com wh...

Iowa Mom 9 months ago by Iowa Mom 500 0
Tricks to Ease Anxiety

Does anyone have any tricks to ease anxiety?

SportsGrl21 9 months ago by elliev 1,231 3
Check out the Adventure Summit 2/20-2/21 (Free!)

So there is an awesome event coming up February 20-21 at Wr...

Winnike 10 months ago by Winnike 525 0
RUNNING FOR A CURE

  Hi Everyone, I am training for a marathon for Team i...

rdj2333 10 months ago by rdj2333 441 0
Starting Your Day Feeling Refreshed

  I saw this article while browsing the Mind & Bod...

Dukes1018 1 year ago by Active Sara 779 1
YOGA OR PILATES!!!

  Which one is the best for runners? I would like to b...

Pine Island 1 year ago by MelissaE 883 2
ITBS and yoga/pilates?

ITBS has been bothering me for the past few weeks; last wee...

jbrown731 2 years ago by Sandikal 663 2
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