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Diet Plans and Weight Loss

Have questions about carbs, protein, diet and performance supplements? Here's the place to discuss everything with other community members, athletes and dietitians.

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Subject Author Last Post Views Replies
Am I still eating too much food?

  I've decided to modify my eating habits as opp...

Army_of_Two 5 days ago by Nancy Clark RD CSSD 1,490 4
I exercise a lot and eat little and cannot lose weight.

I am asking if anyone has an idea for sustained weigh...

Brian Weller 3 weeks ago by henrycalhoun51 91 1
How many calories?

Hi everybody!  I have tried to figure this out o...

ShelbyDellaRosa 1 month ago by ShelbyDellaRosa 73 0
Need to lose weight?- natural ingredients to help you.

  Tired of trying diets that don't work?  I...

TX runners 1 month ago by TX runners 179 0
Jenny Craig, Weight Watchers, NutriSystem, Hydroxycut, etc!!!!!

You tell me which you prefer and why.     &...

jbarnett33 2 months ago by twistingpath 317 1
need help on weight loss

  im 4ft 11in tall and i weight 156 .i would lik...

marylove 2 months ago by Optimal Nutrition Inc. 510 5
Bad Schedule

  Hi, I am a graduate student in medicine and I ...

Spunkette 2 months ago by Spunkette 110 0
How does my diet look?

  Hi everyone!  I wanted to throw my daily ...

FormerFatGirl 2 months ago by Optimal Nutrition Inc. 509 2
losing weight but gaining inches?

I've been running for about 3 weeks straight now and ...

puma4656 3 months ago by ultimatehlth 550 3
running, but no weight loss?!?!

OK, so I am new to running (about 9-12 miles per week...

klasmom5 3 months ago by ultimatehlth 704 2
plateau

  I have those last 5 pounds to lose which are s...

so.kam. 3 months ago by geemtee 1,164 4
Need help loosing weight?

  I am currently recovering from an injury that ...

JHezlep 3 months ago by AutoNoleggio 1,730 5
Alcohol

How should alcohol be viewed in terms of athletic per...

Dave-r 3 months ago by Dave-r 949 2
burning on average of 1000 calories per workout - eating 1200-1400 calories a day

  OK - I workout 6 days a week - I manage 50 min...

PJ kelty 3 months ago by PJ kelty 400 3
xenadrine substitute?

I have bben takiing Xenadrine both for training as en...

vmata 6 months ago by ephedrawholesale 1,232 1
Looking for a buddy to lose weight/exercise with......

  Hello everyone!     I'm pretty activ...

Jacqueline102 6 months ago by Jacqueline102 361 0
Diet, Diet and confused Diet

Ok so I know we don't diet but I am confused.  H...

marinbarclay 6 months ago by marinbarclay 384 0
Healthiest & Not-So-Healthiest Restaurants

Think before you eat. Check out the analysis Health....

Active Sara 10 months ago by running01 1,470 1
I feel fat..

  Ok, I know I am not really fat, but gaining 10...

Sabrina L99 10 months ago by Nancy Clark RD CSSD 2,686 12
Health Pre-race food help!

My wife is running a marathon and I need to know the ...

tohu62 10 months ago by elliev 785 2
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