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Diet Plans and Weight Loss

Have questions about carbs, protein, diet and performance supplements? Here's the place to discuss everything with other community members, athletes and dietitians.

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Weight loss:  How fast is too fast?

One month ago, I was 179 pounds, and I started seeing ...

JirinPanthosa 2 months ago by JirinPanthosa 213 0
RUNNING TIPS TO LOSE WEIGHT FAST

Running is considered to be one of the best exercises ...

ami9167 2 months ago by Frances0 286 9
Fitness Challenge

Hi everyone I am starting a new fitness challenge with...

KCavFit12 1 year ago by KCavFit12 467 0
How to stay healthy over Christmas

If you live in a cold state, oneof the most obvious wa...

lorettahenry 2 years ago by lorettahenry 490 0
Weightloss challenge

Free weightloss challege! Read flyer for more info! Ch...

KCSTAIR 2 years ago by KCSTAIR 822 0
i really wanna lose weight, Plz help???

I am really looking for some gunine advice i really wa...

lindadaiz 2 years ago by Jeremy Stair 1,507 2
New way to choose a diet

With hundreds of diets on the market, and new ones com...

Jonjon 2 years ago by Jonjon 1,721 4
Everybody should be on the Paleo Diet!

I believe the Paleo diet is how we should all be eatin...

VictorVidal 3 years ago by HannaMellows 1,036 1
Weight loss by Georgian Matsoni

This is a product, which burns ldl cholesterol very ef...

C-I-A 4 years ago by C-I-A 1,523 0
A new approach to picking a diet

Take a look at PickMyDiet.com. What do you think? Will...

Jonjon 3 years ago by kbouw 813 1
Did you see the P.I.N.K. diet on Dr. Phil?

It sounds like a reasonable diet, although I shudder w...

Jonjon 3 years ago by Jonjon 1,014 0
Belly fat? how to lose it?

1. Exercise at least three times a week. By exercising...

ami9167 3 years ago by DavidBlunt 1,212 1
GADGETS THAT WILL HELP YOU LOSE WEIGHT

Bite Counter It is a common fact that people often gr...

ami9167 3 years ago by DavidBlunt 897 1
GADGETS THAT WILL HELP YOU LOSE WEIGHT

Bite Counter It is a common fact that people often gr...

ami9167 3 years ago by ami9167 739 0
Think dieting is a quick fix?

We usually think of dieting as a quick way to shed som...

Jonjon 3 years ago by Jonjon 906 0
ViSalus Body By Vi Shakes

The #1 Health Challenge!  Delicious, Nutritious M...

lorraine311 3 years ago by lorraine311 834 0
Top 5 reasons diets fail

Dieting? Aren't we all.  But how many of us "fall...

Jonjon 3 years ago by sorata 1,225 1
CALORIES REQUIRED PER DAY

The recommended calories per day for people in the age...

ami9167 3 years ago by ami9167 1,026 0
Nice overview of dozens of popular diets

Here is a nice survey/overview of more than 30 of the ...

Jonjon 3 years ago by Jonjon 781 0
How Can I Get Killer Flat Stomach?

Healthy lifestyle means leading a life free of disease...

shanrocks666 3 years ago by shanrocks666 833 0
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