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General discussion on nutrition.

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	Author	Last Post	Views	Replies
Stupid COLD! Train or not? I have a nasty head cold and am right int he middle of trai...	KIKat	1 week ago by Austin Gonyou	2,190	7
I need a better diet I've had this problem for a while where during the day I ha...	FrankieAmons	3 weeks ago by FrankieAmons	1,178	5
get rid of cramps in ribs? does anyone know how to get rid of cramps in ribs? w...	MitchWilson	2 months ago by haair	5,864	9
Winning Books for Active People In addition to Nancy Clark's excellent resource of food, nu...	mike_cramton	2 months ago by tridurance	1,811	3
Help with Plantar fasciitis/Heel spur Unfortunately, I am a bit overweight and could stand to use...	MelaMarla	2 months ago by Run Pitt 80	4,781	16
Need some words of encouragement! I am going to do my first 1/2 marathon in November. I am cu...	Malyna33	2 months ago by SocialD	3,012	21
Nutrition for leg cramps I'm a 29-year old guy who has run a marathon, done a...	KeeleyH	2 months ago by Betty Barkley	4,757	10
better of two evils?? I have been reading alot about almond butter lately. ...	lookinahead	3 months ago by lookinahead	205	0
Tomatoes Are Taking Over The World Help! I had the not-so-great idea of putting four to...	RyanActive	4 months ago by AMDonahue	1,093	4
Nutrition Plan I recently started training for a triathlon in April. I am ...	Big Harv	4 months ago by engourdi	3,153	3
Digestive Health Hey I have noticed a few posts about digestive healt...	trisha74	4 months ago by trisha74	415	0
Lactose intolerance help! Need some input from all of you out there in the Health Wor...	chantellemullins	5 months ago by chantellemullins	872	4
I have 100+ pounds to shed I'm new here and need to lose at least half my body weigh...	HercsMom	5 months ago by JoJo Bolden	324	27
Benefits of Green Tea Green tea is the fourth commonest dietary supplement...	Vitabit	5 months ago by Vitabit	328	0
Free Holistic Nutrition Workshop Tonight...Online @ 6.pm PST Dear Runners...Coach Gary here... Reminder. Week th...	ChiRunning Coach	5 months ago by ChiRunning Coach	292	0
100 Super Foods Here's a great list of super foods from the folks ov...	Trish18	6 months ago by smspaz3	2,897	1
Nutrition, Exercise, Testing I am trying to find software to download that will track fo...	t.u.t.o.w.o.t.	6 months ago by smspaz3	1,478	3
20 Worst Supermarket items I just saw this interesting list on a LifeHacker post and w...	Trish18	6 months ago by smspaz3	5,120	2
Cholesterol Anyone have any advice for people with high cholesterol or ...	Active Sara	6 months ago by GetDaFrog	4,902	9
Increasing Protein Consumption with Insect Supplementation Found a fruit fly in a basket of strawberries. ...	culinarydoctor	7 months ago by culinarydoctor	3,288	6
hypoglycemia I am a hypoglycemic, and rely on lots of protein in my diet...	faithfully fit	7 months ago by mash724	1,234	3
get rid of junk food addiction? im 15 years old, and im very active. i run track 3 t...	MitchWilson	8 months ago by MitchWilson	1,440	4
Teas I'm always looking for new teas to try. I just finis...	MelissaE	9 months ago by MelissaE	2,321	6
Check out the Adventure Summit 2/20-2/21 (Free!) So there is an awesome event coming up February 20-21 at Wr...	Winnike	10 months ago by Winnike	660	0
America's State-by-State Health Rankings A new report called America’s Health Rankings consider...	Trish18	11 months ago by Trish18	1,020	0
Why do so many people crave junk-food/drink? Over 80% of the American public suffers from a blue ...	KAPOSTA	11 months ago by KAPOSTA	1,206	0
Make your own energy bars Mark Sisson's site, Mark's Daily Apple is a regular read...	Active Toby	11 months ago by Nancy Clark RD CSSD	6,694	4
How much protein should one consume? My EAS whey protein powder suggests 2-3 scoops per day at 2...	C-Rock	1 year ago by C-Rock	1,956	5
How much protein should one consume? My EAS whey protein powder suggests 2-3 scoops per day at 2...	C-Rock	1 year ago by C-Rock	896	0
Places To Find Free Health and Fitness ebooks Here are 2 sites where you can find free ebooks. If you kno...	MarkH45	1 year ago by MarkH45	1,018	0

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