Hydration
While most people know that proper hydration is one of the most important aspects of endurance training and racing, there still exists a lot of confusion on what, when, how much and how often one should drink.
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Tracking Water Intake
Hi Everyone, Recently, I was having trouble ke... |
katesgoodlife | 7 months ago by katesgoodlife | 243 | 0 |
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Water Vs. Sports Drinks
I'm new to Triathlons and was wondering if it is ok du... |
BigGirlsTri | 1 year ago by stevedav | 12,049 | 28 |
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Gatorade vs. Gatorade G2
Regular gatorade or Gatorade G2! Which do you prefer a... |
jbarnett33 | 2 years ago by infoalberghi | 5,991 | 5 |
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Slow Water Absorption
I ride a road bike in the Sacramento area and ... |
Tom Weissgerber | 3 years ago by Optimal Nutrition Inc. | 2,004 | 4 |
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In Response to Galloway's "20 Tips to Stay Cool on a Summer Run"
One of the tips the great Jeff Galloway purpor... |
Sharpner | 3 years ago by Sharpner | 1,141 | 0 |
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Is peeing clear all the time normal?
*I'm preparing for my first sprint triathlon (San Dieg... |
EverEnduring84 | 3 years ago by Nancy Clark RD CSSD | 2,613 | 1 |
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Sugar
I am border line diabetic and try and avoid sugar. All... |
kenr7485 | 4 years ago by JacqJackJohn | 1,861 | 2 |
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When did Soda Become Our Water?
Take my 4 Question Survey http://www.zoomerang.c... |
icurt06 | 4 years ago by Rsamorose | 5,732 | 11 |
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Cystalline Fructose
I think this ingredient is designed to throw people fo... |
culinarydoctor | 5 years ago by livefree | 2,941 | 1 |
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ironman race nutrition
I am doing my first ironman in april. Does anyone have... |
jfcjr | 5 years ago by jfcjr | 1,825 | 0 |
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Sea Salt Lemonaide
Any athletes putting sea salt in your sports drinks?&#... |
culinarydoctor | 5 years ago by culinarydoctor | 1,942 | 0 |
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San Francisco to vote on high sugar beverage tax?
Saw something on the news about how "The City"... |
culinarydoctor | 5 years ago by culinarydoctor | 2,074 | 2 |
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Waters that cause De-Hydration
Some people drink very little water and some people dr... |
Regilow | 5 years ago by culinarydoctor | 2,782 | 6 |
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How much water do you really need?
No doubt about it--water is critical. In fact, it cons... |
Trish18 | 5 years ago by Wilco | 2,153 | 1 |
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Why is water important?
Water needs to be considered an essential nutrient. Be... |
Foodie101 | 5 years ago by Foodie101 | 2,811 | 0 |
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Stay hydrated this summer
Summer is here! That means beach time, fireworks... |
MelissaE | 5 years ago by Active Toby | 2,904 | 1 |
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Unbelieveable amount of sweat
Don't know what's normal but I perspire 2-3 times more... |
wdtpga | 5 years ago by redcurlz67 | 1,914 | 2 |
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Online Sports Performance Training Journal
Attention coaches. I am putting together a strength an... |
S.P.E.E.D.tm | 5 years ago by matspecialist | 2,282 | 1 |
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Question about dry mouth vs. thirst
This is my latest nuisance - my mouth and throat get v... |
jennifersimon | 5 years ago by jennifersimon | 2,539 | 3 |
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What size CamelBak...triathlon??
Hello All! I am going to be competing (I use t... |
ehunter01 | 5 years ago by Jay Silvio | 2,001 | 1 |
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