Sports Nutrition
Join or create discussion about sports nutrition, diet and weight issues directly relating to sports, but not for eating disorders. Appropriate for all levels of experience.
| Subject | Author | Last Post | Views | Replies | |
|---|---|---|---|---|---|
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Snacks?
I typically have well-balanced, healthy meals, but I ... |
jneptune | 6 days ago by jneptune | 23 | 0 |
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Gels
I recently raced Ironman Louisville and I had a probl... |
Indians1 | 2 months ago by Nutrition Tara | 314 | 2 |
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I am a super sweater.
I am a super sweater. I have a layer of salt on me ev... |
marinbarclay | 2 months ago by FrankieAmons | 710 | 5 |
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athlete against diets
I kicked my exercise up a notch a few months a... |
MelissaE | 2 months ago by ultimatehlth | 1,466 | 5 |
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Whey Protein
I've been running for years now but for the last coup... |
andrsonr | 4 months ago by ultimatehlth | 497 | 1 |
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Marathon nutrition
HELP! I'm afraid that I am not eating the righ... |
redsoxrunner | 6 months ago by Darsi01 | 861 | 5 |
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morning fuel...or lack thereof
I am interested in learning about how people balance ... |
S_Lewis | 6 months ago by S_Lewis | 395 | 0 |
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What Does A World Champion Eat?
Check out what Michael Phelps eats on a daily ... |
livefree | 11 months ago by KAPOSTA | 946 | 1 |
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Dieting when Training
I am training for a sprint tri in two months and then... |
aleenadair | 1 year ago by aleenadair | 1,851 | 2 |
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Whey or Soy Protein?
Hi there. Ok so i'm just trying to get an idea differ... |
Jmbiddy | 1 year ago by Optimal Nutrition Inc. | 1,938 | 5 |
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Natural energy boosters compared to liquid energy drinks.
Our digestive system's inability to efficiently proce... |
bricksmith | 1 year ago by livefree | 1,147 | 1 |
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Increased appetite and food cravings
I noticed since I started jogging/running (past 4-5 w... |
Rsamorose | 1 year ago by Nancy Clark RD CSSD | 1,093 | 2 |
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Help with diet-training for first half marathon
A year and a half ago, I weighed 285 pounds and then ... |
DNails | 1 year ago by SpeedGirl | 756 | 2 |
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Day before raceday!
I have a question as far as what to eat the day befor... |
schweers9 | 1 year ago by mckenzieshannnon | 548 | 1 |
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what to eat before race
i am participating in my first ever marathon in Carls... |
losethefat | 1 year ago by Nancy Clark RD CSSD | 963 | 6 |
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Glutamine Replacement
I am a novice runner training for a 5K. ... |
paul_pierce23 | 1 year ago by Nancy Clark RD CSSD | 762 | 1 |
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5 K food
I am running a 5 K race in two weeks and wondering if... |
Ruhorserider | 1 year ago by livefree | 1,144 | 1 |
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How do I stop runner trots
After my distance runs I get "runners trot" I h... |
ddbones12 | 1 year ago by Nancy Clark RD CSSD | 550 | 2 |
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Best immediate post run food
I have been having trouble finding the best post run ... |
schweers9 | 1 year ago by Nancy Clark RD CSSD | 599 | 4 |
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Food for 1/2 marathon participant
I just signed up to run my FIRST 1/2 marathon.... |
hekela | 2 years ago by MyUltraLife | 617 | 1 |
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