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JamesJohnsonLMT JamesJohnsonLMT replied to LPR (ACID REFLUX) Interested In Your Story

"Most of my reflux experiences could be chalked up to late eating habits, in which case a little relaxation of the esophageal sphincter durin"

in The Med Tent 1 replies
7 hours ago
KeithAHauser KeithAHauser started the thread World's spookiest Halloween runs

"Halloween is coming up tomorrow, and it made me relive some of the spookiest runs that I've done. Over the years, I've run all over the worl"

in General Running Discussion 0 bookmarks
14 hours ago
Witzelsucht Witzelsucht replied to I stopped in because I heard it was hopping here.

"I can't believe how dead it is in here.             No, I guess I can.     And I have no clue how I picked such a crazy random username."

in The Clubhouse 7 replies
1 day ago
Jack Cort Jack Cort replied to I stopped in because I heard it was hopping here.

"I can't believe I used all my good makeup for this"

in The Clubhouse 7 replies
1 day ago
Fast EddieTO Fast EddieTO replied to I stopped in because I heard it was hopping here.

"They obviously ran out of hops for the beer. "

in The Clubhouse 7 replies
1 day ago
Jack Cort Jack Cort started the thread Where you been?

"I was totin' my pack along the dusty Winnemucca road, When along came a semi with a high an' canvas-covered load. "If you're goin' to Winn"

in The Clubhouse 0 bookmarks
1 day ago
MnD MnD started the thread When does life begin?

"When the kids go away to college and the dog dies.   i crack myself up sometimes........."

in The Clubhouse 0 bookmarks
1 day ago
TheSpartanDAWG TheSpartanDAWG replied to ACL Recovery

"Jeff,   I have also undergone surgery for an ACL tear and have 3 tears in the meniscus in my left knee.  Prior to the injury, I wasn't a ru"

in The Med Tent 3 replies
1 day ago
justamaniac justamaniac replied to new to marathon training

"To answer your questions (at least my opinion....):   - What recuperation exercises for sore muscles?    When I beat up my muscles (a lot"

in General Running Discussion 9 replies
1 day ago
justamaniac justamaniac replied to Calf cramps...

"I am also prone to cramping - what works for me is to use a foam roller on my calves, hams, and quads both prior and after my runs.  It seem"

in Newbie Cafe (New Runners) 3 replies
1 day ago
db_woodall db_woodall replied to Calf cramps...

"Sounds like you're doing a lot of good things; just don't go crazy with any one thing.  I find "the stick" helpful also - you want to limit"

in Newbie Cafe (New Runners) 3 replies
1 day ago
lenzlaw lenzlaw replied to Runner's knee (maybe) 3 weeks before race

"I would never call knee pain "normal".  It always indicates a problem, often of muscle imbalance as James stated, or other anatomical proble"

in The Med Tent 7 replies
3 days ago
jkstevens21 jkstevens21 replied to ACL Recovery

"Thank you, James, for your advice. I had read your answer back in July not long after you posted it, and I certainly did not blow it off or"

in The Med Tent 3 replies
3 days ago
shipo shipo replied to new to marathon training

"It sounds like you're on track except for one thing; it also sounds like you're running too fast for some of your runs.  At this point in yo"

in General Running Discussion 9 replies
3 days ago
shipo shipo replied to Calf cramps...

"You don't say what your workouts are like, but my guess would be you're committing the single most common error C25K folks make; you're runn"

in Newbie Cafe (New Runners) 3 replies
3 days ago
ydiez ydiez replied to new to marathon training

"So, end of my second week and I am still happy, was a bit concerned with some muscle soreness midweek but things look better now.   Prepara"

in General Running Discussion 9 replies
3 days ago
runaway911 runaway911 asked Calf cramps...

"Hi all,   Im new to the c25k thing and ive been doing it for about a month now.  The problem ive been having is Im still on week 1 because"

in Newbie Cafe (New Runners) 0 bookmarks
4 days ago
speedorun speedorun replied to Runner's knee (maybe) 3 weeks before race

"If your in your first year or two of running or new b/c your coming back this is very normal. Glucosamin is the best advice like the other p"

in The Med Tent 7 replies
4 days ago
speedorun speedorun started the thread LPR (ACID REFLUX) Interested In Your Story

"I have been recently diagnosed with LPR. I am interested in reading what others went through PRIOR to diagnoses. Meaning what were your symp"

in The Med Tent 0 bookmarks
4 days ago
Mkoz1961 Mkoz1961 replied to Mileage increase

"I agree with what was said, but pace is very important when adding mileage. Being careful not to go out to fast."

in General Running Discussion 4 replies
5 days ago
Italiana6 Italiana6 replied to App trouble

"Try opening the app and going to its Settings > Workout Options. Make sure the Trainer Volume is turned up. You'll also see Background Cue -"

in Newbie Cafe (New Runners) 1 replies
6 days ago
ellecee58 ellecee58 asked App trouble

"I'm missing the trainer! The first day the trainer talked to me at each interval, instructing when to jog or walk. Since then, the trainer o"

in Newbie Cafe (New Runners) 0 bookmarks
6 days ago
JasonFitz1 JasonFitz1 started the thread Warrior Dash world champion Max King - interview

"Heyo!   Last weekend Max King won the world Warrior Dash championships in CA. And I have an exclusive interview with him on how he trains an"

in General Running Discussion 0 bookmarks
6 days ago
JasonFitz1 JasonFitz1 started the thread Max King: ultra, trail, mountain, and now obstacle race champ!

"Heyo!   Last weekend Max King won the world Warrior Dash championships in CA. And I have an exclusive interview with him on how he trains a"

in Trail Running & Ultras 0 bookmarks
6 days ago
Italiana6 Italiana6 replied to Weeks 5 and 6.... the logic?

"I felt exactly the same way when I was going through the program. It seemed like the 20 minute 'requirement' came out of nowhere!   I thin"

in Newbie Cafe (New Runners) 3 replies
1 week ago

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