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MarianaHollo MarianaHollo replied to MapMyRun accuracy for the birds?

"I use RunKeeper daily. Have tried MapMyRun, didn't like it. Though I will admit, The lady voice for MapMyRun is much less strict sounding th"

in Equipment and Gear 1 replies
8 hours ago
Allibean Allibean replied to Who is motivated to start & complete 5k training?

"I will be starting tomorrow! Only because it's 8:30 at night right now, hah! I have been making excuses and excuses and finally I went to Bo"

in Newbie Cafe (New Runners) 13 replies
9 hours ago
Kegan36604 Kegan36604 replied to Gear To Keep Track of Walk/Jog Time

"Most watches will let you set up interval timing.  It is a little tricky to program at first, but once you figure it out it is fairly easy t"

in Equipment and Gear 1 replies
9 hours ago
Kegan36604 Kegan36604 started the thread MapMyRun accuracy for the birds?

"Seems like beginning a few months ago MapMyRun accuracy has been consistently reading known distances too long.  For instance, I run what I"

in Equipment and Gear 0 bookmarks
9 hours ago
lenzlaw lenzlaw replied to Foot pain and Frieberg's disease

"There is a ton of info online about this ("Freiberg's Infraction").  You may want to research it if you haven't already.  Mostly occurs in y"

in The Med Tent 1 replies
19 hours ago
Leslie9797 Leslie9797 started the thread Foot pain and Frieberg's disease

"Hello, I am a 44 year old female runner with pain in the ball and top of my foot for the last year and a half. First they told me it was a m"

in The Med Tent 0 bookmarks
20 hours ago
lenzlaw lenzlaw replied to Need help.  Retrocalcaneal bursitis - change shoes?

"I once had an injury on my last long run, missed most of the last three weeks, but ran the marathon OK.  Admittedly a little slower than hop"

in General Running Discussion 3 replies
1 day ago
Randy Mrock Randy Mrock replied to C25K Week one done but . . . Need HELP!!

"Hello Tom,   I did the C25k program last winter/spring (2013) at age 54, when I hit a weight I was entirely uncomfortable with ( shocked ac"

in Newbie Cafe (New Runners) 4 replies
1 day ago
Pgh Rob Pgh Rob replied to Need help.  Retrocalcaneal bursitis - change shoes?

"Not sure they did.  I just wonder because it was my first run on that pair and I did 4 other 20 mi runs on my previous shoes without a probl"

in General Running Discussion 3 replies
1 day ago
lenzlaw lenzlaw replied to Need help.  Retrocalcaneal bursitis - change shoes?

"Whether you should run or not is something you'll have to figure out depending on the severity of your injury and how well you recover.  Jus"

in General Running Discussion 3 replies
1 day ago
Pgh Rob Pgh Rob asked Need help.  Retrocalcaneal bursitis - change shoes?

"I love my Brooks Pure Connects (small heel drop) and have used them for the last 3 yrs with no problems.  However, I ran my last 20 mi train"

in General Running Discussion 0 bookmarks
1 day ago
lenzlaw lenzlaw replied to c25k Newbie and knee pain

"Your knee hurts because it's injured.  You really need to figure out what is wrong and correct that.  Backing off meanwhile might be a good"

in The Med Tent 1 replies
1 day ago
SheIsRunning SheIsRunning replied to Who is motivated to start & complete 5k training?

"Hi everyone - newish to Couch25K right now but VERY eager to complete it, and happy to find a support community! I did most of this program"

in Newbie Cafe (New Runners) 13 replies
2 days ago
picturelady5 picturelady5 replied to Who is motivated to start & complete 5k training?

"You're so lucky to have your sister to do this with. That will really help with keeping yourself motivated!"

in Newbie Cafe (New Runners) 13 replies
2 days ago
Crewroe Crewroe started the thread What do you prefer in your race kit before a marathon?

"We are in the process of developing an official team UD Runners kit. This kit would contain a combination of essential items to aid you in p"

in General Running Discussion 0 bookmarks
3 days ago
countrymom countrymom asked c25k Newbie and knee pain

"I am 50 years old and never been active (unlike the rest of my family).  I need to lose 20-30 lbs and am 5'10.  I say all this because I kno"

in The Med Tent 0 bookmarks
3 days ago
justamaniac justamaniac replied to Needing some encouragement and advice.

"Don't stop running and don't get discouraged!  Every runner has bad days now and again, but they pale in comparison to the good days. Bad da"

in General Running Discussion 2 replies
3 days ago
Damien Howell Damien Howell replied to Seeking advice on shin splints

"Start with a self-analysis of the manner in which you run.  There is large amount of evidence that running with a long stride and running wi"

in The Med Tent 1 replies
3 days ago
iamloved22 iamloved22 replied to How long do you stay on each week?

"Great job! Don't repeat unless you absolutely can not finish the workout. You are more capable than you think you are! When I coach new runn"

in Newbie Cafe (New Runners) 8 replies
3 days ago
iamloved22 iamloved22 replied to How to Measure Progress in C25k ... ?

"Don't worry about pace or distance at this point your goal is to finish each section of that day's schedule completely. If you are running s"

in Newbie Cafe (New Runners) 6 replies
3 days ago
lenzlaw lenzlaw replied to Needing some encouragement and advice.

"Well, as I've always said, There will be bad days!  So you went two tough miles and what did you do?  What you should have done (barring inj"

in General Running Discussion 2 replies
4 days ago
RayMcN RayMcN asked Needing some encouragement and advice.

"Yesterday I ran over 5 miles fairly easily. Today I barely made 2, & they were harder than the 5.25 from yesterday. I have a goal to rea"

in General Running Discussion 0 bookmarks
4 days ago
newbie85 newbie85 replied to Who is motivated to start & complete 5k training?

"Count me in! I haven't started the C25K program but have been building up to running a complete 5k. I'm no where near that yet so maybe look"

in Newbie Cafe (New Runners) 13 replies
4 days ago
KMHJacobs KMHJacobs asked Seeking advice on shin splints

"I am currently training for a half marathon and have come down with shin splints. I have been a distance runner for about four years and hav"

in The Med Tent 0 bookmarks
4 days ago
KMHJacobs KMHJacobs asked Seeking Advice on shin splints

"I am currently training for a half marathon and have come down with shin splints. I have been a distance runner for about four years and hav"

in General Running Discussion 0 bookmarks
4 days ago

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