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Imgellin Imgellin replied to Stretching and Happiness?

"Static stretches, such as yoga or martial arts warmups, produce a calming effect on the endocrine system, and are a specific for anxiety or"

in General Running Discussion 1 replies
6 hours ago
runnerstongue runnerstongue asked Stretching and Happiness?

"Does stretching improve your running? Better yet, does stretching improve your life? While I've found very little information about static s"

in General Running Discussion 0 bookmarks
8 hours ago
RobinNagel RobinNagel replied to Compartment syndrome verses shin splints

"It's funny that you mention speed because I was actually running slower during the 3 minute run/2 minute walk (12:30 min mile) than the 2 mi"

in General Running Discussion 4 replies
8 hours ago
lenzlaw lenzlaw replied to Compartment syndrome verses shin splints

"Yes, outside front of my right leg. What they talk about is usually on the inside. It bothered me more the faster I ran. So consider your pa"

in General Running Discussion 4 replies
9 hours ago
RobinNagel RobinNagel replied to Compartment syndrome verses shin splints

"Hi Len. Thank you so much for getting back to me and putting some hope into me still being able to run. I have read from a few people that t"

in General Running Discussion 4 replies
12 hours ago
lenzlaw lenzlaw replied to Compartment syndrome verses shin splints

"OK., totally non-professional opinion. In my experience, this is shin splints.  I had basically the same symptoms for a couple years, with t"

in General Running Discussion 4 replies
1 day ago
RobinNagel RobinNagel asked Compartment syndrome verses shin splints

"Here's the situation: The only time I have problems is when I run. I can jump up and down forever with no pain and I can agility moves with"

in General Running Discussion 0 bookmarks
1 day ago
lenzlaw lenzlaw replied to Trail Running in the Winter; is it worth it?

"Take a look at this recent thread. http://community.active.com/thread/302005?start=0&tstart=0"

in General Running Discussion 2 replies
2 days ago
Imgellin Imgellin replied to Trail Running in the Winter; is it worth it?

"It's a blast, man! Get yourself some nice poly and wool layers and some warm running shoes. I dress up more than most on my winter runs. As"

in General Running Discussion 2 replies
3 days ago
runnerstongue runnerstongue asked Trail Running in the Winter; is it worth it?

"For most of the winter I run on the treadmill. Any temperatures below 30 degrees and I just cannot bring myself to jog outside. Anyone else"

in General Running Discussion 0 bookmarks
3 days ago
Imgellin Imgellin replied to Motivate Me Please!

"I think it is great that you have the time to run, now, and more importantly, want to run! Five miles is a lot to start out with, so maybe"

in Newbie Cafe (New Runners) 1 replies
3 days ago
Darinalee Darinalee asked Motivate Me Please!

"I use to run 5 miles each work.  I've done multiple races.  Then I stopped.  Started wearing my sacred running shoes to the super market.  I"

in Newbie Cafe (New Runners) 0 bookmarks
3 days ago
Mair_H Mair_H replied to Do you wave to other runners?

"I always wave to other runners.  I even greet or wave to pedestrians, construction workers and bicyclists. "

in General Running Discussion 5 replies
4 days ago
RedMulesRunning.com RedMulesRunning.com replied to 800 meter race

"Hey,   I noticed no one has provided you with some feed back yet so here you go.   There is definitely an aerobic component to the 800m ra"

in General Training Discussion 1 replies
4 days ago
RedMulesRunning.com RedMulesRunning.com replied to Minor Injury Recovery?

"I have had lower leg injuries like that before. I had a stress fracture that put me out of running for 10 weeks. I also had achilles tendino"

in General Training Discussion 2 replies
4 days ago
Imgellin Imgellin replied to Minor Injury Recovery?

"You should probably find out if you have a stress fracture. A skeletal injury would definitely deplete your energy in the way you've describ"

in General Training Discussion 2 replies
4 days ago
SMSXC4LYF SMSXC4LYF started the thread Minor Injury Recovery?

"I'm a freshman in high school trying to stay consistent over the winter between cross country and track. Unfortunately, I my left shin, calf"

in General Training Discussion 0 bookmarks
5 days ago
Imgellin Imgellin replied to shoulder pain?

"Paul,              There are so many nerves in the shoulders and neck it would be hard to ascertain which one(s) is being affected. I would"

in General Training Discussion 1 replies
6 days ago
paulrunsalot paulrunsalot asked shoulder pain?

"I am 55 and recreational runner but my last 3 runs my shoulder has given me inflamed pain in my left shoulder anyone else ever had to deal w"

in General Training Discussion 0 bookmarks
1 week ago
Imgellin Imgellin replied to worn out shoes

"The Trance is great, too, but discontinued by Brooks this year. Thanks for the tip on the CS. Been thinking about buying CS2. My Omni 4 ul"

in Equipment and Gear 16 replies
1 week ago
crl8686 crl8686 replied to worn out shoes

"It's now a relatively small market, but most of the major brands still have one or two good motion control models. I've been wearing Brooks"

in Equipment and Gear 16 replies
1 week ago
Imgellin Imgellin replied to worn out shoes

"crl8, are you able to find current models of shoes with the kind of medial support you need? Or do you prefer earlier models?"

in Equipment and Gear 16 replies
1 week ago
crl8686 crl8686 replied to Do you wave to other runners?

"I live in friendly Los Angeles and I'd say only about half of the people I pass on runs will acknowledge me if I smile or wave to them. The"

in General Running Discussion 5 replies
1 week ago
crl8686 crl8686 replied to worn out shoes

"Certainly running shoes protect one's feet from the ground. But they can also correct biomechanical problems. Not all of us have perfect bio"

in Equipment and Gear 16 replies
1 week ago
JSR112 JSR112 replied to recovery advice please !!

"okay thanks and it was just bad luck really, both races are unavoidable due to being compulsory schools meets"

in General Running Discussion 2 replies
1 week ago

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