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Recent Activity

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tcerveny tcerveny asked Cold thighs even with many layers

"So I recently made some more investments in running gear, and specifically for this arctic chill in the western Chicago suburbs, but am havi"

in Equipment and Gear 0 bookmarks
2 hours ago
Paulwhitcomb2 Paulwhitcomb2 asked A Couple Questions about Towpath

"  I'm trying to choose a fall marathon for next year, and the Towpath, up in Cleveland, seems like a good, small race. I've never run on pa"

in General Marathons and Events Discussion 0 bookmarks
18 hours ago
dbokish dbokish started the thread Need your help for answer a very short sport questionnaire

"Hi, I appreciate if you can answer a short questionnaire for my M.sc: http://goo.gl/forms/lbCAM9hjGZ   Thanks a lot..."

in General Running Discussion 0 bookmarks
1 day ago
JoaneEvans JoaneEvans replied to foot strike advice

"hey here's a really cool video about strike and stride It's really helpful Good luck http://goo.gl/wBsGtP"

in General Running Discussion 6 replies
1 day ago
justamaniac justamaniac replied to Has anyone run the Reach the Beach Relay?

"I would suggest that you post the question as a new thread under General Running Discussion...  You are more likely to get a direct response"

in General Marathons and Events Discussion 2 replies
1 day ago
JoaneEvans JoaneEvans replied to Treadmill Running - Knee Lock

"check this really cool Video out It might help http://triathlonresearch.org/self-assessment-and-drills-bobby-mcgee-concepts-for-running-exc"

in General Running Discussion 3 replies
2 days ago
JoaneEvans JoaneEvans replied to Having Trouble With Breathing?

"Hi here's a really Cool video of Bobby Mcgee with an interesting question about breathing and how he teaches various breathing patterns to h"

in General Running Discussion 2 replies
2 days ago
mssparkles mssparkles replied to what if I cant jog for 60 secs?

"Thank you all so much for the advice.  I started today and managed to run two of the 60 second slots in their entirety the other ones I jogg"

in Newbie Cafe (New Runners) 5 replies
2 days ago
JoaneEvans JoaneEvans replied to Leg workout while running

"Hi here's a really cool Video about running workout this could be really useful http://triathlonresearch.org/jay-johnson-defining-workout/"

in General Running Discussion 5 replies
2 days ago
salmagomes salmagomes replied to Has anyone run the Reach the Beach Relay?

"Sorry to ask here as I could not locate an apt thread. Just wanted to know if anyone has any advice for training for a 10K run. I have mine"

in General Marathons and Events Discussion 2 replies
2 days ago
WDCrunner WDCrunner replied to Mortons Neuroma

"Thanks for the support. I've used my crutches and laid low for two days and I'm feeling much better. I learned my lesson the hard way. I'll"

in The Med Tent 6 replies
2 days ago
Italiana6 Italiana6 replied to what if I cant jog for 60 secs?

"One thing that's worth pointing out is that as a new runner, you are likely to feel out of breath at even a very slow pace. It may take some"

in Newbie Cafe (New Runners) 5 replies
2 days ago
OldSteve OldSteve replied to what if I cant jog for 60 secs?

"The wife and I started the c25k program mid-summer, we're both 51 and at least 40 pounds overweight and I had never run/jog in my life. I di"

in Newbie Cafe (New Runners) 5 replies
3 days ago
Haselsmasher Haselsmasher replied to Literal first Couch to 5K

"I've got a tip to help keep you going:  SLOW DOWN!  :-)  I'm attempting to be funny and equally serious.  Doing that volume that quickly is"

in Newbie Cafe (New Runners) 1 replies
3 days ago
electricnixon electricnixon started the thread Literal first Couch to 5K

"A little background - I'm a relatively fit person, keeping active in random obscure sports (Curling, Broomball, Dodgeball, etc.) but for nea"

in Newbie Cafe (New Runners) 0 bookmarks
3 days ago
mssparkles mssparkles replied to what if I cant jog for 60 secs?

"Thanks all valid points I hadnt thought of.  Will try the talking thing tomorrow  :)"

in Newbie Cafe (New Runners) 5 replies
4 days ago
Haselsmasher Haselsmasher replied to what if I cant jog for 60 secs?

"I don't know about changing the app per se - but two thoughts: 1.  Many people attempt to run too fast when they're starting.  A rule of th"

in Newbie Cafe (New Runners) 5 replies
4 days ago
mssparkles mssparkles asked what if I cant jog for 60 secs?

"I have just downloaded the app to begin tomorrow. Im not sure I can jog for 60 secs . . Is there anyway I can shorten the time on the app?"

in Newbie Cafe (New Runners) 0 bookmarks
4 days ago
Mair_H Mair_H replied to New and want to say Hi

"Hi, working mother of 5 over here - but my kids are older and self-sufficient.    Congrats on the 8K and the future half marathon.  I ran"

in Newbie Cafe (New Runners) 12 replies
4 days ago
ydiez ydiez replied to Mortons Neuroma

"Just a word of encouragement from someone who finds it hard to "behave" during recuperation periods (and has had the experience of worsening"

in The Med Tent 6 replies
5 days ago
ydiez ydiez replied to Training Help

"HI LInda,   I believe you should provide some more details on your current goals, running experience, general level of fitness, medical his"

in Feedback & Support 1 replies
5 days ago
WDCrunner WDCrunner replied to Mortons Neuroma

"I clearly overdid it yesterday in my excitement to be off crutches. I should have taken it easy the first day of putting weight on the foot."

in The Med Tent 6 replies
5 days ago
Linda Stefek Schubert Linda Stefek Schubert asked Training Help

"I just started using the Galloway method to train for a half marathon in 17 weeks. But now I would like to do a race that is 4 weeks sooner."

in Feedback & Support 0 bookmarks
5 days ago
JirinPanthosa JirinPanthosa replied to Cold weather hibernation

"The issue is more when it gets down under 30, if all I'm wearing is pants I start to get numbness after about half an hour.  I need more tha"

in General Running Discussion 6 replies
6 days ago
salmagomes salmagomes replied to New and want to say Hi

"Hi, I'm new to the site and just loving it! Can anyone suggest me how to get rid of the knee and waist pain after a run? I run almost 5k eve"

in Newbie Cafe (New Runners) 12 replies
6 days ago

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