Running

"The Douglas Green Memorial 5k Report: I came, I saw, I kind of sort of conquered   Well, my goal for this race was a 7 minute per mile flat"

"I started running about three years ago, had several minor injuries/problems the first few months, then started again two years ago at 53. S"

"prplx:  I am sorry your hip still hurts and I hope your GP can help you.   I have found that a sports doc and sports chiro have been helpful"

"The slower pace is only for your long run, and it will make it easier to go, and increase, the distance. (Same for run/walk).  That you are"

"Thanks guys.....I am already a slow runner (11 - 11:30mm) so I'm afraid to slow down much more but I will try to slow down to a 12 min mile."

"Hi,   This is my first time training for a race, Its not until September, but I've got a few questions if any one could help me out.   I"

"Hope you can join us!"

"Hi Cristine.   Is it possible for you to change into your running clothes before you leave work? That way, when you get home, you can just"

"Men's Training shorts from Expert Brand are a great addition to the gym bag. The moisture wicking material makes them super comfortable even"

"Los Angeles, CA – 05/17/2013—Making the switchfrom road running to trail running could easily be equated with taking thetraining wheels off"

"I am a new runner and was training for my first 10K. I had to take three weeks off because of a foot injury and thought I wasn't going to be"

"Stephanie - SOOOOOOO happy to hear your race went so well. Sounds like you couldn't have asked for a better ending!  I am getting very, very"

"I would not agree with that statement. I live in Los Angeles and have been racing 5K's since 1986 in greater LA and in the San Francisco Bay"