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Running Tips, Advice and Discussions

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Re: Great Quotes 1 hour ago in Marine Corps Marathon by Guest
I want to run more 1 day ago in General Training Discussion by ThomasAnders0 ThomasAnders0
Run the Andes- Peru Fitness Holidays 2 days ago in Announcements & Classifieds by PeruFitnessHolidays PeruFitnessHolidays
Nike Plus Training Program? 3 days ago in Marathon Training by JesseConway0 JesseConway0
Need some running guidance to make my time 4 days ago in General Training Discussion by lenzlaw lenzlaw
Free Wireless Headphone 5 days ago in Equipment and Gear by AlbertLok0 AlbertLok0
Re: Transvulcania ultra trail (74 km + 4350 m) & video - wonderful event of my bucket list 5 days ago in Trail Running & Ultras by GáborGyörgyi GáborGyörgyi
Am I better off with a regular treadmill or an incline trainer? 6 days ago in Equipment and Gear by StayFit2502 StayFit2502
Spina Bifida Association of Greater New England Looking for Runners for the Falmouth Road Race!! 1 week ago in Announcements & Classifieds by JeffVendetti JeffVendetti
Changing to HIIT - bone density 1 week ago in General Running Discussion by TiagoCristovao TiagoCristovao
R-CON: wearable sensor that measures running form 1 week ago in Equipment and Gear by RyanWilshusen RyanWilshusen
Re: Mortons neuroma & alcohol injections, ganglion cyst and peripheral neuropathy 1 week ago in The Med Tent by Steph007ess Steph007ess
Re: Hypnosis for runners. 1 week ago in The Med Tent by JamesJohnsonLMT JamesJohnsonLMT
Repeating weeks in C25K 2 weeks ago in Newbie Cafe (New Runners) by DanCas DanCas
5 to 10k app pacing question 2 weeks ago in General Running Discussion by StefanGutehall0 StefanGutehall0
Improve my 5k time 3 weeks ago in General Running Discussion by ydiez ydiez
200+ Pound Club! 3 weeks ago in Newbie Cafe (New Runners) by ChaseAnderson18 ChaseAnderson18
Love Race swag and supporting good causes? MA 3 weeks ago in Announcements & Classifieds by JoseNogueras JoseNogueras
Running form 4 weeks ago in 5K Training by Xanthfox Xanthfox
Re: Chest pain and palpitations when running 1 month ago in General Running Discussion by w.c w.c

Recent Activity

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Guest replied to Great Quotes

"We come to love by the people we deserve"

in Marine Corps Marathon 1,281 replies
1 hour ago
ThomasAnders0 ThomasAnders0 replied to I want to run more

""folks would say very little, just throw beer cans, fire off shotguns behind you to scare you with the noise or yell something encouraging l"

in General Training Discussion 4 replies
1 day ago
PeruFitnessHolidays PeruFitnessHolidays started the thread Run the Andes- Peru Fitness Holidays

"Hi All,   I hope that I can share this here.   Peru Fitness Holidays, offers spectacular running holidays in the Sacred Valley, Cusco, Pe"

in Announcements & Classifieds 0 bookmarks
2 days ago
LisaLegrand2 LisaLegrand2 replied to I want to run more

"Thanks both for your advice.   I decided 3 weeks ago to run every two days, and I can already see the evolution! I have my exams soon so I'"

in General Training Discussion 4 replies
3 days ago
JesseConway0 JesseConway0 started the thread Nike Plus Training Program?

"Anyone use the nike plus training program for a marathon? Reviews?"

in Marathon Training 0 bookmarks
3 days ago
lenzlaw lenzlaw replied to Need some running guidance to make my time

"Run longer.  A 1.5 mile training run doesn't really prepare you for a 1.5 mile "race".    Some kind of interval training once a week should"

in General Training Discussion 1 replies
4 days ago
Tacoprunner Tacoprunner asked Need some running guidance to make my time

"So I'm new to the running world.  It's been 11 years since I actually ran for time and I have a test coming up in 7 weeks.  I know to most o"

in General Training Discussion 0 bookmarks
4 days ago
AlbertLok0 AlbertLok0 replied to Free Wireless Headphone

"Thanks for your suggestion! It seems many people like Jaybird and it looks really great. However, I still believe that there are many headph"

in Equipment and Gear 2 replies
5 days ago
GáborGyörgyi GáborGyörgyi replied to Transvulcania ultra trail (74 km + 4350 m) & video - wonderful event of my bucket list

"Hello, I've edited the 2nd video about this wonderful ultramarathon. This video shows the Route of Volcanos (from Los Canarios (716 m) thr"

in Trail Running & Ultras 1 replies
5 days ago
StayFit2502 StayFit2502 started the thread Am I better off with a regular treadmill or an incline trainer?

"Hello,   I'm looking for a treadmill with incline for myself and my wife.  Am I better off with a traditional treadmill that has incline ca"

in Equipment and Gear 0 bookmarks
6 days ago
ydiez ydiez replied to Free Wireless Headphone

"I have been using one of the first Jaybird Freedom versions, I am very happy with them and still run with them regularly (but they are now 4"

in Equipment and Gear 2 replies
6 days ago
BrianMuldoon3 BrianMuldoon3 replied to I want to run more

"Hello Lisa.   I started running in 1975 in Chciago when folks would drive by, even stop and say " Who's chasing you? "Quick, jump in [my ca"

in General Training Discussion 4 replies
6 days ago
JeffVendetti JeffVendetti started the thread Spina Bifida Association of Greater New England Looking for Runners for the Falmouth Road Race!!

"Event Name: Falmouth Road Race Team Spots Open for Team SBAGNE   Organization Name: The Spina Bifida Association of Greater New England (SBA"

in Announcements & Classifieds 0 bookmarks
1 week ago
TiagoCristovao TiagoCristovao replied to Changing to HIIT - bone density

"Thanks a lot James.   Yes i'll be careful when i get back. I'm still injured but i'm much better now and hope to restart later this week."

in General Running Discussion 4 replies
1 week ago
AlbertLok0 AlbertLok0 asked Free Wireless Headphone

"Hi,   How many of you wear earbuds when running? I used one with wire but it's quite annoying so I want to find a wireless earbud instead."

in Equipment and Gear 0 bookmarks
1 week ago
RyanWilshusen RyanWilshusen started the thread R-CON: wearable sensor that measures running form

"Hey guys,   I started my Kickstarter campaign on Friday. Would love to get your thoughts.   https://www.kickstarter.com/projects/rconrunni"

in Equipment and Gear 0 bookmarks
1 week ago
GáborGyörgyi GáborGyörgyi started the thread Transvulcania ultra trail (74 km + 4350 m) & video - wonderful event of my bucket list

"2 weeks ago I finished Transvulcania ultra trail in La Palma (Canary islands), one of the favourite races of the trail runners. It has ama"

in Trail Running & Ultras 0 bookmarks
1 week ago
JamesJohnsonLMT JamesJohnsonLMT replied to Changing to HIIT - bone density

"Yeh maybe 3xweek max, but wait until the injury heals. Don't go ALL out, but what you think you can hold for all the reps. Expect the last t"

in General Running Discussion 4 replies
1 week ago
TiagoCristovao TiagoCristovao replied to Changing to HIIT - bone density

"Hello James,thanks a lot for your reply. That was very cool.   Well i'd like to change training not only because i've read about low bone d"

in General Running Discussion 4 replies
1 week ago
Steph007ess Steph007ess replied to Mortons neuroma & alcohol injections, ganglion cyst and peripheral neuropathy

"I'm heavy for a runner and have wide feet and both of these factors are implicated in Morton's which I have beside my 4th Meta.  I've had it"

in The Med Tent 2 replies
1 week ago
JamesJohnsonLMT JamesJohnsonLMT replied to Hypnosis for runners.

"I've heard about this too, mostly via news of the latest trends in professional sport. With enough money on the line, people will try anythi"

in The Med Tent 1 replies
1 week ago
JamesJohnsonLMT JamesJohnsonLMT replied to Mortons neuroma & alcohol injections, ganglion cyst and peripheral neuropathy

"My most recent of those maladies was a ganglion cyst about half the size of yours, but large enough to cause discomfort in certain shoes. Ha"

in The Med Tent 2 replies
1 week ago
JamesJohnsonLMT JamesJohnsonLMT replied to Changing to HIIT - bone density

"30 miles a week is still a lot of running for someone who does not run. I'd put that in the distance training category for sure. You are rig"

in General Running Discussion 4 replies
2 weeks ago
DanCas DanCas replied to Repeating weeks in C25K

"Len: Thanks very much. Your reply is as I suspected, but I needed the confirmation. I will use the rest days for other strength training, fo"

in Newbie Cafe (New Runners) 2 replies
2 weeks ago
lenzlaw lenzlaw replied to Repeating weeks in C25K

"Repeating a week is based mostly on how weel you did it the first time.  If you had problems with a week or feel under-prepared to move on,"

in Newbie Cafe (New Runners) 2 replies
2 weeks ago

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