Running

"I ran last night out at the beach, the start was not so good.  My legs did not like anything quick, but ended up doing fine. We did a 1.5 m"

"Will Run for Coffee!   I usually put the coffee on, then go run. I know, seems backward, but I like running on an empty stomach if I'm out"

"Thank you so much Webpro11!  Had it been flat and not windy, I may have broken into the 21s.  But, I'm not disappointed and can't wait until"

"Have been reading all the newbies stuff for a while now.  I just started running again last August (2011).  I had never been a runner really"

"Hi Steve, The toe box area of your shoes may be too narrow and also take a look at your socks.  There could be a nerve compression issue of"

"Kirk Simply amazing. You need to start bottling what your drinking. As for me 84 degrees at 6pm. Was able to get 5 tough ones in. But they"

"Apeppel Thats some fast running. Way to go. Terranss Doesn't sound like much fun. Glad your on your way back.I could only imagine how sick"

"Hi everyone,                      My Name is Joy and I am new to this. Been over weight basicly all the 37 years of my life. I was up to 3"

"Ugh, I'm getting a little frustrated.  I'm in week 5 of c25k.  Ever since last Sunday I've been out of wack.  Played my first softball game"

"Well I techinically started on April 29th but close enough right   Just did day 1 week 4 last night and it felt alright.  I've been runnin"

"The Children's Cancer & Blood Foundation is participating in the ING NYC Marathon as a Community Charity Partner! We are looking for runners"

"Greetings runners.  I have been running since last November and my longest run ever was 6.5 miles.  I average about 8-10 miles per week.  I"

"Most experts don't consider carbo-loading, or depletion/loading, to be worthwhile, particularly for everyday runners like us.  Eat a fairly"