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lenzlaw lenzlaw replied to Getting from Good to Great

""It's hard to judge how fast I'm running in my interval training because of the variable speed nature of intervals, but I think I'm running"

in General Running Discussion 16 replies
19 hours ago
Imgellin Imgellin replied to Getting from Good to Great

"I could not say: I don't run intervals."

in General Running Discussion 16 replies
1 day ago
JirinPanthosa JirinPanthosa replied to Getting from Good to Great

"@Imgellin   My previous half marathon PR was 1:53:11 from last October.   I map out distances in MapMyRun.  I find them to be pretty accur"

in General Running Discussion 16 replies
1 day ago
Imgellin Imgellin replied to Saucony to New Balance Training Shoes - Sizing..

"I have not run in N.B., but for what it's worth, I run in Saucony, Reebok and Brooks, and I have not noticed a difference in fit. A size 9 ("

in General Running Discussion 1 replies
1 day ago
Imgellin Imgellin replied to Twenty-One, or Twenty-Three Mile Long-Run?

"I think that was smart, Yd: Putting some hills in your training when your marathon would be flat: That definitely helped your finish time. M"

in General Running Discussion 3 replies
1 day ago
RunningmanSTL RunningmanSTL started the thread The spiritual side of running

"Hi everyone,   Training, racing, crossing the line, and recovery have become practically religious experiences for me.   I am starting my f"

in General Running Discussion 0 bookmarks
1 day ago
justamaniac justamaniac replied to Getting from Good to Great

"I'll second your comments Len.  We have become accustommed to our gadgets, GPS location devices being one of them. Unfortunately commercial"

in General Running Discussion 16 replies
2 days ago
lenzlaw lenzlaw replied to Getting from Good to Great

"I guess I've seen too many posts about (certified) courses being "measured wrong" because the GPS said a couple tenths of a mile more than t"

in General Running Discussion 16 replies
3 days ago
justamaniac justamaniac replied to Twenty-One, or Twenty-Three Mile Long-Run?

"From what I've been reading, yes, running 20+ miles in training is fine, but the risk of injury exists, and getting sidelined or having to r"

in General Running Discussion 3 replies
3 days ago
TheMountaineer TheMountaineer started the thread Saucony to New Balance Training Shoes - Sizing..

"HELLO.   Has anyone gone from Saucony to New Balance trainers, what did you notice about the sizing? Generally New Balance shoes are made s"

in General Running Discussion 0 bookmarks
3 days ago
ydiez ydiez replied to Twenty-One, or Twenty-Three Mile Long-Run?

"I recently trained for (and completed) a totally flat marathon. I included some hill training in my plan and it felt great (for me it was a"

in General Running Discussion 3 replies
4 days ago
ydiez ydiez replied to Getting from Good to Great

"My observation about race measuring was not meant to disrespect anyone, I will explain myself a little more.   - I train with my GPS watch."

in General Running Discussion 16 replies
4 days ago
Imgellin Imgellin replied to Loss of Motivation W5D3

"Running is funny: Some days, when you think you will do great, you do sub-par. Some days when you feel like  you can hardly move a muscle..,"

in Newbie Cafe (New Runners) 2 replies
4 days ago
Progman26.2 Progman26.2 started the thread Running on a Plant Based Diet

"For those that are interested - free for the next 2 days for Amazon Kindle:   Running On A Plant Based Diet: How Eating Unprocessed Organic"

in General Running Discussion 0 bookmarks
4 days ago
JolieHales5097 JolieHales5097 started the thread Samsung Gear S watch & Nike+ video review

"Hi guys! I was getting a lot of questions about running with my smart watch, so I made a video review about it. Hope it helps someone!   ht"

in Equipment and Gear 0 bookmarks
5 days ago
SpartanJD01 SpartanJD01 replied to Loss of Motivation W5D3

"This happens to every runner from time to time.  Some days you just do not feel up to what you had planned.  No shame in that.  Of course, y"

in Newbie Cafe (New Runners) 2 replies
5 days ago
JamesJohnsonLMT JamesJohnsonLMT replied to Sharp pain in glutes during first ultra run!

"It does concern me somewhat that you didn't experience pain until recently. As you probably know, sacralization, lumbarization, and pseudoar"

in The Med Tent 3 replies
5 days ago
SuperDuperSlow SuperDuperSlow asked Loss of Motivation W5D3

"Hi All,   Eight days ago I made an attempt at the 20-minute run and failed pretty miserably.  I ran for about 10  out of the 20 minutes and"

in Newbie Cafe (New Runners) 0 bookmarks
5 days ago
Imgellin Imgellin asked Twenty-One, or Twenty-Three Mile Long-Run?

"I plan on training for my second marathon this summer, and was wondering if I can get some feedback on how long my longest long-run should b"

in General Running Discussion 0 bookmarks
5 days ago
Imgellin Imgellin replied to Getting from Good to Great

"Congratulations on your 1:45:32 at that hilly half mary, Jiri. Since you are racing an 8:02 pace in hills, you are doing something right, so"

in General Running Discussion 16 replies
5 days ago
Imgellin Imgellin voted on Would you like the ability to comment on and create forum threads, blogs and documents via email?

14 total votes   currently ahead: Yes

in Running 0 comments 0 bookmarks
5 days ago
lenzlaw lenzlaw replied to Getting from Good to Great

"Ydiez - you would have loved it in the old days, when there was no such thing as chip timing.  If a course is listed as USATF certified, it"

in General Running Discussion 16 replies
5 days ago
ydiez ydiez replied to Getting from Good to Great

"JirinPanthosa wrote:   So, just ran the half marathon I was talking about.  My time:  1:45:32, about an 8:03 pace.  So not quite what Macmi"

in General Running Discussion 16 replies
6 days ago
lenzlaw lenzlaw replied to Marathon training and flu

"The main thing is to get healthy.  You'll have to decide whether and when to run again.  If you feel OK this week do a couple shorter runs a"

in General Running Discussion 1 replies
6 days ago
JCloyd JCloyd asked Marathon training and flu

"I have been training for Fargo Marathon (May 9) and came down with the flu last week. I am starting to feel better today, but am wondering h"

in General Running Discussion 0 bookmarks
6 days ago

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