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patti7177 patti7177 replied to 200+ Pound Club!

"Hi all. My name is Patti and I weigh in today at 230.4. My highest weight ever was 257 about two years ago. I started running for the first"

in Newbie Cafe (New Runners) 11,398 replies
45 minutes ago
shipo shipo replied to 100 miles in a week; better late than never.

"Hey Bill,   Thanks, it felt good to check one more item off my bucket list.    As for your questions: By July of this year I'd been runni"

in General Running Discussion 5 replies
9 hours ago
justamaniac justamaniac replied to 100 miles in a week; better late than never.

"I'm just now catching up to your original post wrt to your Century Week.  That is awesome !  You are a stud ! Congratulations !   And while"

in General Running Discussion 5 replies
10 hours ago
shipo shipo replied to week 1 day 3 knee pain

"A point which was kind of covered in the responses is in regards to your "running".  A fairly common mistake lots of new C25K runners make i"

in Newbie Cafe (New Runners) 4 replies
11 hours ago
shipo shipo replied to 100 miles in a week; better late than never.

"Back to my sore abs...   I was quite worried I'd developed a "Sports Hernia" (several folks told me that's what they thought I had), and th"

in General Running Discussion 5 replies
11 hours ago
rae77nj rae77nj replied to week 1 day 3 knee pain

"Thank you! They should call it couch to walk then...lol.  I'm so upset about this setback.  My knee is swollen. Thinking about going to the"

in Newbie Cafe (New Runners) 4 replies
11 hours ago
shipo shipo replied to 100 miles in a week; better late than never.

"Thanks James.    So, back from the summer doldrums...   The week after I completed my "Century" started with a 10-mile run on Tuesday, an"

in General Running Discussion 5 replies
22 hours ago
hammer4321 hammer4321 replied to HM to 10K "Plan"

"Race went well, broke last year's time by 7 seconds so I now have a new 10K PR (53:31).  Was warmer than last year but all of the 6-7 mile t"

in 10K Training 5 replies
1 day ago
OldSteve OldSteve replied to week 1 day 3 knee pain

"You know the old saying that you have to get up and walk before you can run? Well that's what you need to do. Just as Chuck said, it will ma"

in Newbie Cafe (New Runners) 4 replies
1 day ago
justamaniac justamaniac replied to Staying fit between training for events

"Don't stop running!  You've established a nice running base and level of conditioning that probably feels pretty good - so keep at it. This"

in Newbie Cafe (New Runners) 2 replies
1 day ago
modernhamlet modernhamlet replied to Staying fit between training for events

"I just finished my first 10k and asked a similar question myself.   After this week of nursing some post-race/training aches and pains, I p"

in Newbie Cafe (New Runners) 2 replies
1 day ago
Chuck1945 Chuck1945 replied to Ouch!  My neck!

""Congrats on your first HM!  Think you'll do another? "   Hopefully, I am entered in the same one again next year.   I had a serious bicy"

in Newbie Cafe (New Runners) 16 replies
1 day ago
Chuck1945 Chuck1945 replied to week 1 day 3 knee pain

"First, congratulations for taking the all important first step to improve your fitness.   Second knee pain could be caused by many things"

in Newbie Cafe (New Runners) 4 replies
1 day ago
TysonWalt TysonWalt started the thread Brisbane Volunteers needed for Shin pain study!

"Hi All   Researchers at the Australian Catholic University in Brisbane are currently investigating the effect that tape, hip and foot exerc"

in The Med Tent 0 bookmarks
2 days ago
Haselsmasher Haselsmasher replied to Stress reaction - keep running?

"Well, IMHO, on the one hand since it's a doctor that's making the recommendation to keep running - that carries a lot of weight.  That being"

in The Med Tent 1 replies
2 days ago
krowings krowings asked Stress reaction - keep running?

"Hi all -   I'm new here, and this seems like a great resource, so thank you in advance for any help/advice you can provide!  Last week I wa"

in The Med Tent 0 bookmarks
2 days ago
Mair_H Mair_H replied to Ouch!  My neck!

"Thanks Chuck.  This is the first year this particular organization has put on a half-marathon.  They've done a couple of 5Ks over the years"

in Newbie Cafe (New Runners) 16 replies
2 days ago
Chuck1945 Chuck1945 replied to Couch to 5K: Difference between workout vs free run?

"Slightly derailing this topic, I started using RunKeeper last summer (2013) on an Android phone after my older son recommended it. I use it"

in Newbie Cafe (New Runners) 10 replies
2 days ago
StevenKirchgasler0 StevenKirchgasler0 started the thread Staying fit between training for events

"Hello alll, I completed a 10K last Saturday (9/27) and it went well. I achieved my goal of running in less than 1 hr.(I am 61 years old). I"

in Newbie Cafe (New Runners) 0 bookmarks
2 days ago
justamaniac justamaniac replied to Couch to 5K: Difference between workout vs free run?

"You guys (Chuck & Italiana) are right about the sporadic update nature of runkeeper (I also use it...) - I've been trying to figure out if i"

in Newbie Cafe (New Runners) 10 replies
2 days ago
Italiana6 Italiana6 replied to Couch to 5K: Difference between workout vs free run?

"I do like RunKeeper a lot. I really like being able to see the splits at the end of a run. I have noticed the pace measurements are a little"

in Newbie Cafe (New Runners) 10 replies
2 days ago
rae77nj rae77nj asked week 1 day 3 knee pain

"I'm new...I've never run or exercised in my life.  I repeated week one bc my legs hurt the first week and I only did 2 days. I've never had"

in Newbie Cafe (New Runners) 0 bookmarks
2 days ago
Chuck1945 Chuck1945 replied to Ouch!  My neck!

"Unless this is a really competitive HM there will always be people walking it as well as running it. You will probably be able to finish by"

in Newbie Cafe (New Runners) 16 replies
3 days ago
Chuck1945 Chuck1945 replied to Couch to 5K: Difference between workout vs free run?

"I use the RunKeeper app on my iPhone (I am going to carry a phone regardless, 'just in case'). Earlier this year (January through about Apri"

in Newbie Cafe (New Runners) 10 replies
3 days ago
Mair_H Mair_H replied to Ouch!  My neck!

"Yes, half-marathon.    The 1-mile observation run is done and the verdict is in.  Hubby (a decathlete in his college days) said my arm pla"

in Newbie Cafe (New Runners) 16 replies
3 days ago

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