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Hazard17 Hazard17 started the thread running xc senior year

"i recently signed up to do xc my senior year but have never done it in my entire life. tho i love running since i do a lot of conditioning i"

in General Running Discussion 0 bookmarks
3 hours ago
frodefi frodefi started the thread Recommendation for stopwatch-app for triathlon event

"Hi!   Does somebody have a recommendation for an andvanced timer/stopwatch that is capable of handling many participants in a triathlon eve"

in Equipment and Gear 0 bookmarks
4 hours ago
runbully runbully replied to Having trouble staying motivated?

"Okay!  You guys asked for it.  I added the FAQs and Tips.  The personal information part was huge.  Sorry for not addressing this question e"

in Newbie Cafe (New Runners) 2 replies
15 hours ago
MaryHarris9196 MaryHarris9196 replied to 5/10K runner to (hopefully) half-marathon, but I have no idea what I'm doing

"Thanks Kelly.  I really enjoyed your blog.  You're kids are adorable.  I'm a mom of 5, but my little ones aren't little anymore.    That 1"

in Newbie Cafe (New Runners) 6 replies
17 hours ago
MaryHarris9196 MaryHarris9196 replied to 5/10K runner to (hopefully) half-marathon, but I have no idea what I'm doing

"Thanks Hammer.  You bring up a good point about those last 3 miles.  When I was training for my first 10K, I was only running 3 miles and wa"

in Newbie Cafe (New Runners) 6 replies
18 hours ago
Toneka Toneka replied to New member / late comeback

"Try the couch to 5 k program , looks like a good way to start out and I started it yesterday"

in Newbie Cafe (New Runners) 3 replies
19 hours ago
longrunningfool longrunningfool started the thread Article on Rick Riley, Spokane Legend

"For those who are unfamaliar with the name, Rick Riley set the boys 2-mile outdoor record in 1966, trained with Ryun, Lindgren, and Mills, a"

in General Running Discussion 0 bookmarks
1 day ago
handels handels started the thread Kickstarter campaign for new run tracking device

"Check out this kickstarter project for a new runner-specific data collection device. https://www.kickstarter.com/projects/1103510338/runscri"

in Equipment and Gear 0 bookmarks
1 day ago
64spokes 64spokes replied to Training for 1st Marathon, pain and pacing questions

"Do you have a particular marathon in mind?  If you do, and they have pace groups, that can be a great way to keep your pace down at the star"

in Newbie Cafe (New Runners) 9 replies
2 days ago
lenzlaw lenzlaw replied to Race Results

"It may be you're the only one who has tried.  I used to have lots of stuff saved - race results, bookmarks on threads, and on and on.  I'm a"

in Feedback & Support 1 replies
2 days ago
damaval damaval asked Race Results

"am I the only one who can't seem to get any race results to save?  keep getting error 404 for every race I've ever done.  I used to have som"

in Feedback & Support 0 bookmarks
2 days ago
Kelly1066 Kelly1066 replied to Best way to increase endurance?

"I'm also a huge fan of Couch to 5k!    Another thing that might help is doing a little cross training.  You can help your aerobic capacity"

in Newbie Cafe (New Runners) 8 replies
3 days ago
Kelly1066 Kelly1066 replied to 5/10K runner to (hopefully) half-marathon, but I have no idea what I'm doing

"I went from a 1:07 10k to training for a half marathon and wrote a lot about it on my blog - here's a list of all the blog posts I wrote abo"

in Newbie Cafe (New Runners) 6 replies
3 days ago
Kelly1066 Kelly1066 replied to New member / late comeback

"Couldn't agree more - I did couch to 5k when my second son was four months old, half the time pushing the jogging stroller with my OTHER son"

in Newbie Cafe (New Runners) 3 replies
3 days ago
lenzlaw lenzlaw replied to New member / late comeback

"Couch to 5K http://www.coolrunning.com/engine/2/2_3/181.shtml http://www.c25k.com/"

in Newbie Cafe (New Runners) 3 replies
3 days ago
TJH1020 TJH1020 started the thread New member / late comeback

"Hello, With the help and encouragement of my kids, I am getting back to running after 23 years away from it. I am almost 53 and in reasonab"

in Newbie Cafe (New Runners) 0 bookmarks
3 days ago
mintyb mintyb started the thread Fitness Tracker

"Hi,   We wrote a small article about Fitness Trackers, at Active-Pace. We found some very interesting facts at TopTenReview. The awarded"

in Equipment and Gear 0 bookmarks
4 days ago
mintyb mintyb started the thread Garmin FR70 Product Review

"Hi,   I recerntly saw several requests about good quality Sport Watches, that wont break the bank. We did a review on the Garmin FR70 at A"

in Equipment and Gear 0 bookmarks
4 days ago
hammer4321 hammer4321 replied to 5/10K runner to (hopefully) half-marathon, but I have no idea what I'm doing

"Beginner runner here with first HM recently done.   Main advice I would give based on my first run of that distance is to get the long runs"

in Newbie Cafe (New Runners) 6 replies
4 days ago
lenzlaw lenzlaw replied to HM to 10K "Plan"

"The pace business is a little deceptive.  It could be that you don't race as fast as you should, based on your training pace.  53:40 on your"

in 10K Training 3 replies
5 days ago
hammer4321 hammer4321 replied to HM to 10K "Plan"

"I felt good about the pace on the HM...the course was a bit tough with an elevation gain of around 250 feet on the leg out and some dirt and"

in 10K Training 3 replies
5 days ago
DanielLowney0 DanielLowney0 replied to Are you over fifty and doing the C25k?

"50.5 years old.  Have not run or joged in 25+ years. today was day 1 and although it was tough, it was great to get a sweat going. I've been"

in Newbie Cafe (New Runners) 1,930 replies
6 days ago
runbully runbully replied to Having trouble staying motivated?

"Sorry for the delay!   Sign-up form is here: http://www.runbully.com/contact/   Looking to get a leaderboard established. Some of you pe"

in Newbie Cafe (New Runners) 2 replies
6 days ago
MaryHarris9196 MaryHarris9196 replied to 5/10K runner to (hopefully) half-marathon, but I have no idea what I'm doing

"Len,   Thank you so much for all the information!!  I especially appreciate the "footplant" advice and the new training program.    I am"

in Newbie Cafe (New Runners) 6 replies
6 days ago
lenzlaw lenzlaw replied to 5/10K runner to (hopefully) half-marathon, but I have no idea what I'm doing

"Well, you seem to know a few things.  One thing I will say is - don't try to change your footplant.  The only reason to contemplate such a c"

in Newbie Cafe (New Runners) 6 replies
6 days ago

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