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lenzlaw lenzlaw replied to knee injury

"Some prior discussions: http://community.active.com/message/727136#727136 http://community.active.com/message/546457#546457 The last coup"

in The Med Tent 1 replies
6 hours ago
lenzlaw lenzlaw replied to Training on Vacation in Europe

"A lot depends on when in your training plan the vacation falls.  If it's not too close to the race, you should be able to get away with star"

in General Running Discussion 3 replies
6 hours ago
mholdreith mholdreith asked knee injury

"any advice for dealing with pain behind the knee..probably a baker's cyst???"

in The Med Tent 0 bookmarks
9 hours ago
Imgellin Imgellin replied to Training on Vacation in Europe

"Why did you schedule your vacation during marathon training?"

in General Running Discussion 3 replies
10 hours ago
Imgellin Imgellin replied to Newbie question

"You'll notice that half of any martial arts class is stretches/warm-ups. Let us know, Andrew."

in Newbie Cafe (New Runners) 6 replies
10 hours ago
ydiez ydiez replied to Training on Vacation in Europe

"First of all, I have to say that I have sometimes succeded in keeping my training going while on vacation... but it is not easy.   Some con"

in General Running Discussion 3 replies
11 hours ago
Buggieboo22 Buggieboo22 asked Training on Vacation in Europe

"I'm training for my first marthon( in October). I will be going to Italy for almost two weeks. How does one stay on track while on vacation"

in General Running Discussion 0 bookmarks
14 hours ago
SuperDuperSlow SuperDuperSlow replied to Newbie question

"Thanks all for your responses.  I will definitely take all of your advice into account moving forward.  I do think I could/should do a bette"

in Newbie Cafe (New Runners) 6 replies
1 day ago
lenzlaw lenzlaw replied to Newbie question

"I agree that you are probably in the "too much, too fast, too soon" category.  Particularly if you are trying to run fast on the running par"

in Newbie Cafe (New Runners) 6 replies
2 days ago
SemiProRunning.com SemiProRunning.com replied to Newbie question

"Andrew,   the answer to your question is probably simpler than one would think.   You said that you are poorly out of shape and your doing"

in Newbie Cafe (New Runners) 6 replies
2 days ago
justamaniac justamaniac replied to Newbie question

"I have some questions for you, but my first thought was that your calves are still getting used to you running, and so they are complaining."

in Newbie Cafe (New Runners) 6 replies
2 days ago
tbenson2015 tbenson2015 started the thread Get a FREE Entry Into the Utah Valley Marathon (or Half-Marathon/10K)

"Forum We are giving away a FREE Entry into the Utah Valley Marathon, Half-Marathon, or 10k. The event takes place on 6/13/2015.  All that is"

in Announcements & Classifieds 0 bookmarks
3 days ago
Imgellin Imgellin replied to Newbie question

"Do these "wall push ups" before and after your run: I'll try to describe this as well as I can:   Stand a couple feet from the wall, facin"

in Newbie Cafe (New Runners) 6 replies
3 days ago
Imgellin Imgellin replied to Do insoles make a difference?

"yd: Congratulations on that marathon!"

in Equipment and Gear 4 replies
3 days ago
SuperDuperSlow SuperDuperSlow replied to Motivate Me Please!

"My advice is coming from someone who used to run around 35 miles a week on average in the Army and then injuring my back and did not run for"

in Newbie Cafe (New Runners) 9 replies
3 days ago
SuperDuperSlow SuperDuperSlow asked Newbie question

"Hello all,   I am pretty badly out of shape and began running 3-4 times per week about a month ago and am in the middle of week 4 for C25K."

in Newbie Cafe (New Runners) 0 bookmarks
3 days ago
ydiez ydiez replied to Do insoles make a difference?

"When I got a little more serious about running (about three years ago), I started suffering from an unexpected ... bunion. This caused me to"

in Equipment and Gear 4 replies
3 days ago
justamaniac justamaniac replied to I don't want to just run the 5K, I want to WIN it.  Ayudame!

"Well, there is nothing like a goal to get you there...!  I admire your desire to accomplish it. If you are athletic, and in great shape, you"

in Newbie Cafe (New Runners) 2 replies
4 days ago
Imgellin Imgellin replied to I don't want to just run the 5K, I want to WIN it.  Ayudame!

"You are asking to go from non-runner to someone who has a shot at being a state champion in 6 months. I'm not sure what your motivation is,"

in Newbie Cafe (New Runners) 2 replies
5 days ago
Gimbal Gimbal started the thread I don't want to just run the 5K, I want to WIN it.  Ayudame!

"Hi folks,   I'm a 32 year old female.   I am not a runner.   I cycle, hike and kickbox and do many other forms of yoga on a regular basis. "

in Newbie Cafe (New Runners) 0 bookmarks
5 days ago
JulieHaydock JulieHaydock replied to Motivate Me Please!

"I would start by doing a simple program.  Download the c25k program on your smart phone and just follow it.  Competely remove the mental car"

in Newbie Cafe (New Runners) 9 replies
6 days ago
redcafe5534 redcafe5534 asked How low is a 158 spm cadence for a 20:00 5K?

"Hello everybody, I would like to receive as much advice as possible please, because I've reached the conclusion that my training methods unt"

in General Running Discussion 0 bookmarks
6 days ago
Tom Wylie Tom Wylie replied to Bleeding breast

"Thanks for those who replied - several great suggestions.   Tom"

in The Med Tent 6 replies
6 days ago
jorgedu1 jorgedu1 replied to Jorge Jurado: NEW BLOG

"A new post! wp.me/p5Ilg9-22  "

in Newbie Cafe (New Runners) 2 replies
1 week ago
Imgellin Imgellin replied to Just getting back into it

"I would 1.) congratulate yourself for making a remarkable start to resuming running. 2.) Take a week off, stretching, resting and gently ten"

in Newbie Cafe (New Runners) 2 replies
1 week ago

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